Wise Health For Women Radio Podcasts

Linda Kreter and WiseHealth Radio shares a thorough discussion with Integrative Nutrition Practitioner Cynthia Williams. Your best wellness comes with a body in balance, meeting both life and health goals. Cynthia helps with asking questions about the things driving your mindset, how to adjust for sustainable changes, and building self-confidence. Empowerment leads to feeling great about yourself and where your health is going! Helping Women Thrive!

○ Linda Kreter and WiseHealth for Women Radio sound-travel to Malta off the coast of Sicily in the Mediterranean and spend time with Emily Francis. Emily has wildly embraced her life in Malta and created her niche business drawing from the entirely GMO-free country and meeting farmers - in their fields. She's exuberant, joyful, and a treat to hear - may we all seek adventures and create our dreams! Helping Women Thrive!

Linda Kreter and WiseHealth for Women Radio shares time today with Erin Kerry, an amazing health coach, podcaster, and mom to discuss how what we eat affects our mood and behavior. Erin makes is look easy and her wisdom in overcoming her own struggles embody health and wellness! Listen, enjoy, and learn how to Thrive!

Linda Kreter and WiseHealth for Women Radio speak today with musician Jason Eastwood. Originally a touring rock artist with bands like Boston and Journey, progressive rock and the Beach Boys, life on the road became very stressful. He turned to yoga and meditation to ease, and one day was requested to play his guitar during class. A new genre of calm, relaxing, and using healing sound frequencies began a new direction. Guitarfulness provides beautiful relief from the stresses of today and is used today in hospitals, palliative care facilities, spas, with autistic children, and helps train the mind to destress. Thrive and Breathe!

WiseHealth for Women Radio and Linda Kreter join with amazing coaches Sandra Beck and Erin Kerry to discuss their individual methods of time management. From apps to old-school methods, the best way is the one you will USE. Feel the energy the women bring to their time challenges, and know there are many ways to "make something happen"! Helping Women Thrive

Linda Kreter and WiseHealth Radio bring you CranioSacral Care and Healing with Etienne Peirsman of the CranioSacral Therapie Academy in Holland. By releasing space with gentle physical manipulation at the base of the skull, this ancient practice allows for easing the flow of spinal fluid and providing a feeling of wellbeing, of releasing baggage, and breaking up poor systemic brain patterns. Our brains hold our story, and your body feels it – craniosacral work helps the energy flow which is stored in the body. Helping People Thrive!

WiseHealth for Women Radio and Linda Kreter welcome transformational coach and speaker, Felicia Searcy. "What would you love?" As we move from the pandemic to new realms, do you ask yourself this question? Or, "how would I do things differently?" Felicia speaks about increasing your energy field and unlocking abundance. Growth is essential to overcoming procrastination, fears, and distractions. Helping Women Thrive

Linda Kreter and WiseHealth for Women Radio presents CEO of MotherTruckerYoga, Hope Zvara as she shares her amazing story of supporting the lifeline of our nation: truckers. Without trucking, we'd be without food, fuel, goods, services, and the lifestyle can be brutal. Ten years into recovery, Hope discovered her passion in helping others with community, videos, classes, and easing the ailments of the road. With a 340% industry turnover, Hope is doing amazing and needed work. Helping People Thrive!

We are grateful for a special episode today with Karen Herrick, a multi-faceted, multidimensional woman who focused in this episode on her lived experience with being a child of an alcoholic father and the inherent hurdles that represented. Adult Children of Alcoholics focuses on many aspects of daily life that may carry forward to adult children. Linda and Karen discussed the patterns that may develop, and perhaps you recognize yourself among those who haven’t yet had the aha moment. You are not alone. Helping Women Thrive!