Wise Heart

By LaShelle Lowe-Chardé

For listeners of any and all religious or non-religious backgrounds who have a committed spiritual practice, want to improve their relationships, and see their values manifested in those relationships... more

4.8

1818 ratings

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FAQs about Wise Heart:

How many episodes does Wise Heart have?

The podcast currently has 10 episodes available.

Wise Heart episodes:

January 15, 2022 S1E10 - Understanding Self-Responsibility and Responsibility for Others
LaShelle begins this episode by focusing on the foundations of love, growth and evolution, and contribution to life; and then talks about codependency, thriving, differentiation, care for others, responsibility for others, and responsibility for yourself.
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48min
January 01, 2022 S1E9 - Loving-Kindness: Simple Practices for Cultivating Presence
Anxiety, fear, overwhelm, despair, resentment, and any form of reactivity quickly blocks your ability to be present with yourself and those around you. Taking care of your relationships with others most centrally means taking care of your relationship with your own experience.
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26min
December 18, 2021 S1E8 - Spiritual Practice as You Gather with Family and Friends
The joy and challenges of gathering with family provide an opportunity to live your values in your most precious relationships.
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22min
December 04, 2021 S1E7 - The Practice of Grief & Mourning for Cultivating Presence
Creating internal spaciousness through the practice of allowing grief and mourning is a central aspect of the capacity to offer presence in relationships.
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27min
November 20, 2021 S1E6 - Presence - A Foundation for Thriving
LaShelle talks about presence as a foundation for thriving relationships.
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36min
November 06, 2021 S1E5 - A Common Trap of Spiritual Aspirations
LaShelle addresses a common trap with spiritual aspirations and wise wishes, and gives a specific and direct way to disentangle from that trap.
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26min
October 23, 2021 S1E4 - 3 Ways to Direct Your Attention in Dialogue
LaShelle expands on last episode's topic, directing attention, and gives strategies for applying this skill in dialogue.
Support Wise Heart by contributing to their Tip Jar: https://tips.pinecast.com/jar/wise-heart
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24min
October 09, 2021 S1E3 - Learn to Direct Your Attention
In this episode LaShelle shares 3 fundamental ways for directing attention to shape life in a way that is satisfying, meaningful, and supports your evolution.
Support Wise Heart by contributing to their Tip Jar: https://tips.pinecast.com/jar/wise-heart
This podcast is powered by Pinecast.
...more
38min
September 25, 2021 S1E2 - Relationships as Spiritual Practice
Episode Notes
In this episode LaShelle talks about transformation, and gives three categories to support remembering who you really are and what you care about, moment after moment and in the midst of challenge.
Support Wise Heart by contributing to their Tip Jar: https://tips.pinecast.com/jar/wise-heart
This podcast is powered by Pinecast.
...more
33min
September 11, 2021 S1E1 - Relationships as Spiritual Practice
Episode Notes
LaShelle Lowe-Chardé, founder of Mindful Compassionate Dialogue, shares the premise for this new podcast along with some of her journey and background in spirituality.
Support Wise Heart by contributing to their Tip Jar: https://tips.pinecast.com/jar/wise-heart
This podcast is powered by Pinecast.
...more
17min

FAQs about Wise Heart:

How many episodes does Wise Heart have?

The podcast currently has 10 episodes available.