Wise-ish

I love to talk about how important it is to be vulnerable in your life, and how doing that it leads to depth.

But the reality of taking the action to be vulnerable with the people in your life, and it's even harder with the people that you love, is not easy. In actual fact its down right uncomfortable, and I don't like doing it al att. BUT I committed to myself to sharing my needs with my partner and the people around me so I'm fighting my way through it and not always gracefully.

Thank you for listening.

Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine

Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.

Have questions or any topics you would like Catherine to explore in future podcast please email [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Self advocation is not something that come easy to me, but the more I do it the better I'm becoming, and trhe reward for self advocacy is very surprising.

More than anything it's teaching me a lot about the magic and relief that come from just expressing what I need and what actions (or inactions mean to me).

I mention one of the people I follow, Morgan Burch who had a communication method called the SEEN method. Here is a link to her Website https://morganburch.com/

Thank you for listening.

Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine

Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.

Have questions or any topics you would like Catherine to explore in future podcast please email [email protected]

Hosted on Acast. See acast.com/privacy for more information.

There has been a slight delay in posting this, life became a bit busy but i'm back!

Have you noticed you have different voices in your head?

There is the first voice, it's loud brash and most of the time mean and critical.

The second voice is the voice of reason.

And the quiet voice, that is the voice of the soul.

In this episode I talk about the insanity of the first voice and how we can actually time travel and impact our nervous systems.

Thank you for listening.

Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine

Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.

Have questions or any topics you would like Catherine to explore in future podcast please email [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Wealth is so much more than what the capitalist greed has lead us to believe.

He who dies with the most money and toys is still dead.

But at the end of life the things that people reflect on is how rich and fulfilling their life was over how much money they made.

Where is the wealth in your life?

What moments in your day make you feel rich and fulfilled?

Thank you for listening.

Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine

Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.

Have questions or any topics you would like Catherine to explore in future podcast please email [email protected]

Hosted on Acast. See acast.com/privacy for more information.

When your body forces you to stop.

Timeline jumping? Is it just us stepping into parallel universes?

Transformation come when the uncomfortable feeling of having outgrown the version of you you are presenting to the world, pushes you into the new unknown version.

Following your joy. do the things that light you up. This is the a way your soul talks to you and guides you in your life, well it is for me. So what about for you, are you inspired by something else?

Thank you for listening.

Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine

Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.

Have questions or any topics you would like Catherine to explore in future podcast please email [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Our natural talents and gifts are often the ones we value the least. They are the most powerful when we are sharing them with others, which I think is very telling in its self.

This week I was very heavily reminded about the fact that I was so zoomed in on the problems of my life, that I couldn't see the full picture. I was making everything about me and my fears, and when it's all about me there is no momentum, I'm just stuck circling the same thing over and over again.

As soon as I shifted the focus and made it about others then suddenly I'm inspired and willing to show up and push myself out of my comfort zone.

So if you are feeling suck, or life is too heavy zoom out and look at how you can help or impact others in your life.

Thank you for listening.

Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine

Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.

Have questions or any topics you would like Catherine to explore in future podcast please email [email protected]

Hosted on Acast. See acast.com/privacy for more information.

This episode covers the power of the word "should" in my life, getting more comfortable living with uncertainty, especially through transition and the power of friendships.

There is no friendship classes growing up and I think its the most undervalued skill in our lives and one its taken me years to discover.

There is a bit of background noise in this episode as I'm driving in the car.

Enjoy

Thank you for listening.

Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine

Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.

Have questions or any topics you would like Catherine to explore in future podcast please email [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Flipping our perspective on our experiences in life can be an empowering stance to function from.

But it’s not always so easy when your feelings can overwhelm and sometimes even paralyse you.

Thank you for listening.

Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine

Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.

Have questions or any topics you would like Catherine to explore in future podcast please email [email protected]

Hosted on Acast. See acast.com/privacy for more information.

This week was such a lesson on the power of coming back to myself. How incredibly important it is to look inside for my answers rather than leaning on the guidance of others.

I also explore some revelations about worthiness and how its all a big fat lie!

Thank you for listening.

Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine

Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.

Have questions or any topics you would like Catherine to explore in future podcast please email [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Today I share about the power of barriers in my life and how supportive they are as well as how limiting they can be.

Observing it's time to move through them is not a comfortable tasks.

Where are you hiding behind barriers in your life?

Thank you for listening.

Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine

Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.

Have questions or any topics you would like Catherine to explore in future podcast please email [email protected]

Hosted on Acast. See acast.com/privacy for more information.