On this episode of Free Thinking, Montel talks with Karen Duffy, formerly known as The Duff from her years as an iconic MTV VJ. She is a producer, actress, model and best-selling author. In her new book, WISE UP: Irreverent Enlightenment from a Mother Who’s Been Through It, she shares funny and enlightening lessons on life and parenthood. Karen also shares with Montel her strategies for staying positive while living with chronic pain, and how she has not let her illness stand in the way of leading a full and productive life. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com