In our first episode in a series we are calling “Reflections”, Alexander’s step children, Ian & Ryan, join us in the studio to discuss what it was like growing up around Alexander and the philosophy we now call “The JUST Philosophy”.

The Three Rs are extremely important for practicing optimal energetic wellness. Recognizing, Respecting and then Redirecting is like the Thai Chi for emotional processing: Watching that energy come in, viewing it without judgement and then redirecting it to be utilized in a more beneficial manner. One that promotes the growth of the individual. A sure tool for anyone’s self development toolbox and Alexander covers it all in this episode.