Sympathetic= fast, friction, tense, performing, closed down, shallow breathing, not emotional attuned    Parasympathetic= slow, present, open, attuned, emotionally safe, deep breathing 

Do women have the courage to ask their heart and their body what they need to feel safe and open in the bedroom? 

In this episode I reflect on the marriage dynamics showcased in season 3 of The Secret Lives of Mormon Wives.... they are so brave in sharing their marriage stories in the hopes to help others! I love psychology + marriage, so this episode includes deep psychological reflections about betrayal, lies, and childhood trauma in marriage. 

If we want to live an awakened life from our Heart/Soul, we have to learn how to fully feel our scariest body sensations, like fear or anxiety, and to be safe within the feeling. This is fundamental repairing of how to be safe within our own bodies. 

Women are the "oracle of the relationship" because she feels everything in her marriage. When she learns how to share her truth with softness and love, it is an invitation into greater depth for the man, which either scares him, or matures him. 

Email any questions to: [email protected] 

I highly recommend David Deida's books: "The Way of the Superior Man" and "Dear Lover" 

No matter how much shadow work and therapy a woman does.... she will always test her man and have emotional storms. This podcast relays the work of David Deida, from "The Way of the Superior Man" and "Dear Lover." 

If a marriage is not bringing both people closer to God/Love, there will be pain present.

I have lived through many years of a wounded marriage and now I am experiencing an awakened marriage, with the same man. Healing is possible. In this episode I explain what each "type" of marriage is and how having a marriage that feels like heaven on earth is attainable when both people say YES.

Please email [email protected] with any questions! I love to hear from the audience! 

I highly recommend the books by David Deida: "The Way of the Superior Man" and "Dear Lover."

This episode is for women in a season of "waiting" for their man to wake up to their heart, their soul. 

The invitation of the Wise Women Diaries podcast is to see the sacred in everyday life. 

We are stepping into the Era of the Soul, The Heart- God.