Wise Women Rise

By Nunaisi Ma

There are conversations that don't just inform you. They shift something in you.

Wise Woman Rise is that kind of show. Hosted by Soul Guide Nunaisi Ma, each episode is an intimate conversation with w... more

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FAQs about Wise Women Rise:

How many episodes does Wise Women Rise have?

The podcast currently has 76 episodes available.

Wise Women Rise episodes:

October 02, 2021 6 | Awakening the Divine Feminine into Truth, Service, and Self Love | Ashanna Solaris and Nunaisi Ma
Now is the time for women, particularly, to resolve our trauma and discover our gifts, to be able to move forward towards the divine feminine within. So many people spend their lives stuck in a freeze, stuck in trauma, and unable to bring their gifts online and into the world.

When we unpack trauma through gentle practices like clarity breathwork and somatic experiencing, on the other side of that free dissociation, we bring so much greater awareness to the divine feminine.

Part of that healing is going to a point where we can meet what has happened to us and bring the love, compassion, healing, and nurturing to it and transmute and alchemize it into the gold of what you're here to do in the world.So then the trauma becomes an incredible gift rather than a curse. Something that is holding us back becomes something that drives us to bring the divine feminine into a world that is in great need of feminine healing right now.

Read the blog: https://nunaisi.com/divine-feminine/awakening-the-divine-feminine-into-truth-service-and-self-love/
Watch the Video: https://youtu.be/FjYIBrOGeV4

FREE Sexual Healing Playbook https://nunaisi.kartra.com/page/FreePlayBook 👈 #SexualHealing

Healing Sexual Wounds Summit https://nunaisi.com/sexual-healing-series/ 👌 #HealingSexualWounds
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This podcast was created from the I Rise Sexual Healing Summit session with Ashanna.

Ashanna Solaris is a co-founder, practitioner and trainer of Clarity Breathwork™, which developed out of Rebirthing. She is also a Somatic Experiencing Advanced Participant, Intuitive Counselor/Healer, Dancer, Certified Hypnotherapist, Light Body Teacher, Sound Healer, Reiki Master, and much more. Ashanna is also a student of sacred embodiment through dance and movement, including 5 Rhythms, Body Tales, Soul Motion and Authentic Movement.
View her website here: https://ashannasolaris.com/
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50min
July 02, 2021 5 | Balance your life the Feminine way to rise in self-love, and live in alignment | your true self with Elise Carr and Nunaisi Ma
Learning to Balance Your Life is so important in these potent times that we are facing. If we're not in balance, then our emotions can control everything; our actions, feelings, and thoughts. But when we're in harmony and we find that masculine-feminine balance within us, that also means we have to process everything that has led us to this point to be imbalanced.

That is where the work begins, looking at everything, feeling everything, going through that motion of emotions, and cultivating self-forgiveness, self-compassion, and self-love. We need to create safe spaces and boundaries and use our discernment to make wise choices because self-love is a daily practice of standing in your truth and honoring your needs and what's suitable for you.

And we don't need to go through that journey alone. We can find that friend or a professional guide or somebody to take our hand and work with us when it's challenging. So we don't have to be there alone, and reaching out for help is not a sign of weakness; it's a sign of strength. It's realizing, 'I need help, can you please help me?' That's when that courage of the heart comes into play because to put your hand up, to reach out to speak up, is tremendously courageous.

https://nunaisi.com/self-love/balance-your-life-the-feminine-way-to-rise-in-self-love-and-live-in-alignment-with-your-true-self/

FREE Sexual Healing Playbook - https://nunaisi.kartra.com/page/FreePlayBook 👈 #SexualHealing

Healing Sexual Wounds Summit - https://nunaisi.com/sexual-healing-series/ 👌 #HealingSexualWounds

Elise is a disciplined student of the Ageless Esoteric Wisdom/Occult Mysteries & Raja Yoga and a certified; Tantra practitioner, Reiki Master and Integrative Coach, as well as a Writer, Speaker, Model & Artist. She is the host of Sacred Guidance with StellaMuse podcast. She has been featured on various national and international platforms including SBS World News, MindBodyGreen, MamaMia, The Sunday Times & Daily Mail UK.

Listen to this podcast for details on your FREE GIFT: Soul Alignment Meditation
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49min
June 26, 2021 4 | Healing Sexual Trauma is Key to Unlocking Spiritual Growth |Dr. Ray Doktor and Nunaisi Ma
Healing sexual trauma can be very confusing and complex. There are so many mixed messages about sexuality, especially in the media. Sexual energy is one of the most powerful energies on the planet, and two people had sex for you to come forth.

It’s not always even about the act of sex itself that causes sexual trauma; it might be how you look at it, how you relate to yourself, or how your culture talks about it. It is not even about great sex or long orgasms, but it’s about the gift of the connection, the mystery, and the movement of the energy flowing.

The collective epidemic that we all carry as a society is suppressing sexuality in so many ways and giving us mixed messages. This creates such a significant dissonance between women on how they should feel about their sexuality and pleasure. We all have to go through that inquiry of what we carry from society or our mother, father, and lineage.

If traditional talk therapy is all in the head and sexual wounding is in the body, just talking about it will not necessarily heal it, as you cannot heal anything through the mind only; it needs to come through the body-mind connection. It has to be somatic.

The negative experience itself is not typically what creates the trauma but more how you process it. So, how can you rewire your story? How can you create a new healthy narrative?

Read more at https://nunaisi.com/healing-sexual-trauma/healing-sexual-trauma-is-key-to-unlocking-spiritual-growth/

FREE Sexual Healing Playbook - https://nunaisi.kartra.com/page/FreePlayBook 👈 #SexualHealing

Healing Sexual Wounds Summit - https://nunaisi.com/sexual-healing-series/ 👌 #HealingSexualWounds

Listen to the podcast for your FREE GIFT: Digital copy of “Happiness Decoded.”

Ray Doktor, Psy. D. has received a bachelor’s degree in human behavior, a master’s degree in counseling psychology, and a doctorate in clinical psychology. His past advanced training included hypnotherapy, gestalt therapy, guided imagery, EMDR, NLP, Psych –K, meditation, qi gong, sound healing, and somatic experience. He has seen over 5000 clients over the past 17 years with a 90% success rate.
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50min
June 15, 2021 3 | Self love practices to reconnect to your authentic self | Dr. Andrea Pennington & Nunaisi Ma
Self-love practices are different for everyone; what works for me may not work for you and may not work for someone else as we are each so unique as individuals. The major secret is to reconnect to the authentic self. The first step to developing self-love is all about self-awareness. So, it begins with answering some reflective questions to identify who is your authentic self.

Coming home to the authentic self, you're connecting to the divine, and the divine is all-powerful. That is the creative spark that is within us. So in being conscious and completely accepting of ourselves and constantly being in an awareness phase of this self-discovery process, we can learn to let go and surrender. In doing so, we retrain the ego to experience all that is divine within us.

Dr. Andrea Pennington is an integrative physician, acupuncturist, meditation teacher and a number#1 international best-selling author of several books. Her extensive study of medical nutrition, positive psychology and neuroscience inspired biohacking led her to create a holistic media platform In8vitality, blending ancient wisdom with modern science for enhanced vitality and life mastery.

Dr. Andrea shares some insight and questions to ask yourself on how to reconnect with your authentic self again. You can learn about her workshops and online programs by visiting AndreaPennington.com and you can join the real self-love movement totally for free at RealSelf.Love

Read more about #SelfLove and #LovingYourself at https://nunaisi.com/self-love/self-love-practices-to-reconnect-to-your-authentic-self/

FREE Sexual Healing Playbook https://nunaisi.kartra.com/page/FreePlayBook 👈 #SexualHealing

Healing Sexual Wounds Summit https://nunaisi.com/sexual-healing-series/ 👌 #HealingSexualWounds
...more
49min
June 15, 2021 2 | How to love yourself more and free yourself from sexual shame | Dr. Tina Schermer Sellers & Nunaisi Ma
Self love is the fastest way to break through sexual shame, it is the solution and salvation for much of the sexual shame you may encounter today. Learning about your body and learning to love yourself more is your best weapon against feeling shame.

As you are developing your curiosity, you're curious about your body, of course, and that curiosity begins to emerge before you're even a year old and you discover your genitals, which is one of the primary pleasure areas of your body. If your parents or your caregivers are not comfortable with that, you're going to begin to get in trouble about that and it will be the beginning of being shamed for your natural curiosity, but you're getting in trouble. So that's not going to make any sense to you and so whenever we get in trouble for a natural curiosity, a natural thing that's happening, the only meaning we can make of that is that, something is wrong with us, our person, our personhood.

It’s really that continuous work with consciousness and awareness and knowing that this shame is not ours. It's not ours to keep.... It has been put on us. "Shame is the fear of disconnection" and one of our primal needs is for connection and sex is probably the most intimate, powerful way for connection. There is no better way to feel connected, than in that intimate relationship, and by holding our stories away, because we are afraid to share them because of shame, that's exactly what hinders our ability to get rid of it. So by sharing our stories, by putting it out there and seeing that we are still loved, and even maybe more because we come vulnerable, and we share our humanity and our most inner treasures with others and that is really what sets the freedom. That's what creates the freedom from shame.

Dr. Tina Schermer Sellers is a therapist, a sex educator, speaker, author, mother and wife. She has a PhD in clinical sexology and does formal research on the effects of sexual change on couples’ intimacy, she writes a blog, she has an online community called Thank God for Sex. She speaks regularly throughout the year around the country. She published a couple of books and establishd the Northwest Institute on Intimacy - NWIOI.com and you can get in touch with her at tinashermersellers.com

#LoveYourself Free from #SexualShame - https://nunaisi.com/self-love/how-to-love-yourself-more-and-free-yourself-from-sexual-shame/

FREE Sexual Healing Playbook https://nunaisi.kartra.com/page/FreePlayBook 👈 #SexualHealing

Healing Sexual Wounds Summit https://nunaisi.com/sexual-healing-series/ 👌 #HealingSexualWounds
...more
41min
June 14, 2021 1 | Rise to your Brilliance with host: Nunaisi Ma - Welcome
Rise to your Brilliance, Transform Trauma Into Sovereign Power, Soulful Purpose, & Sacred Pleasure with host: Nunaisi Ma
...more
19min

FAQs about Wise Women Rise:

How many episodes does Wise Women Rise have?

The podcast currently has 76 episodes available.