After several months of non-stop partying as a freshman, a physical and mental breakdown inspired Emilio Ortiz to do some soul-searching and pursue an alternative life-path. He switched his Grey Goose bottle for a mic to co-found Innergy Motto - a podcast that invites young souls to tap into the energy within and commit to self-growth.
In this episode, we explore some of the tools that helped Emilio shift his life direction. Find Emilio here.

Credits:

• Creator & Host: ⁠⁠⁠⁠⁠⁠⁠Carlota Guedes⁠⁠⁠⁠⁠⁠.⁠


• Music Audio Producer & Editor: ⁠Carlos Sierra⁠⁠⁠⁠⁠⁠⁠.

Subscribe to our newsletter and contribute to the Waking Youth Project ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow us on social media ⁠here⁠.

Do you want to create a purposeful life even though you aren't sure what purpose really means? If you too are a uni student or young professional trying to find your way in the midst of all this fog of uncertainty, I invite you to listen in to Shiva Roofeh comfort you with a virtual hug through her words.

Shiva is a TEDx Speaker, a Program Designer, and a Global Educator teaching people how to take control over their mental programming aka how to not be a******s.

To know more about the work Shiva is doing subscribe to her awesome newsletter where you can get a free guide on how to not be an a*****e.

Get to know more about Brené Brown's work on Fitting in vs. Belonging.

Credits:

• Creator & Host: ⁠⁠⁠⁠⁠⁠⁠Carlota Guedes⁠⁠⁠⁠⁠⁠.⁠


• Music Audio Producer & Editor: ⁠Carlos Sierra⁠⁠⁠⁠⁠⁠⁠.

Subscribe to our newsletter and contribute to the Waking Youth Project ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow us on social media ⁠here⁠.

Does it often feel like you have two voices inside your head: one that says you're not good/smart/pretty/skinny enough; the other that tells you to chill out and simply love yourself as you already are?

Cristina Bernardo is a female leader in the journey of empowering women and other marginalized groups to live in their full power. Currently, she is serving as the Executive Director of EmzingoU. 

Dive in to listen to a down-to-earth female mentor with 10 years of experience in business and social impact share a bunch of food for thought on confidence, self-esteem, and body image.

Cristina and EmzingoU are currently organizing a virtual WOMEN'S INTERNATIONAL SOCIAL IMPACT WEEKEND happening on the first weekend of November. Join us to dive even deeper into the topic of Women Empowerment. 

To know more about the UNF*CK YOUR BRAIN PODCAST click here. To find more about Cristina click here.

Credits:

• Creator & Host: ⁠⁠⁠⁠⁠⁠⁠Carlota Guedes⁠⁠⁠⁠⁠⁠.⁠


• Music Audio Producer & Editor: ⁠Carlos Sierra⁠⁠⁠⁠⁠⁠⁠.

Subscribe to our newsletter and contribute to the Waking Youth Project ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow us on social media ⁠here⁠.

Onezwa Ndzimande (aka Oniey) is not only a Program Manager at EmzingoU, but also a 'chicktetarian', a secret rapper, and above all, an extraordinary human being. Listen in to learn more about her story coming from rural South Africa.

EmzingoU is a global innovation and leadership firm dedicated to empowering conscious leaders and organizations, and being the change they want to see in the world. Find more about Oniey here.

Credits:

• Creator & Host: ⁠⁠⁠⁠⁠⁠⁠Carlota Guedes⁠⁠⁠⁠⁠⁠.⁠


• Music Audio Producer & Editor: ⁠Carlos Sierra⁠⁠⁠⁠⁠⁠⁠.

Subscribe to our newsletter and contribute to the Waking Youth Project ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow us on social media ⁠here⁠.

Tarot. For some - a spiritual and personal development tool. For others - a question mark? For Diogo - a way of living and more importantly, a way of Being. Tune in if you want to discover how this rather young yet wise and unique human being thinks and feels about the mysterious art of helping people through (apparently) a mere deck of illustrated cards.

What about you? What do you think and feel about Tarot?

Find more about Diogo here and his work here. Follow me here.

Find more about 'The Middle Pillar" here; Aleister Crowley here; Jodorowsky here; and the 'Rider Waite' here.

Diogo Afonso chose the road less traveled. Driven by a desire to get to our society's roots, he tried pursuing a degree in History, only to find out that university wasn't for him. Currently, he is dedicating his professional life to Tarot and spirituality. In the first part of this episode, we explore his story and some of the tools that help both of us live more connected lives.  In the second part of this episode, we dive into the world of Tarot and discuss whether it can be used as a spiritual practice.

Find more about Diogo here and his work here.

Credits:

• Creator & Host: ⁠⁠⁠⁠⁠⁠⁠Carlota Guedes⁠⁠⁠⁠⁠⁠.⁠


• Music Audio Producer & Editor: ⁠Carlos Sierra⁠⁠⁠⁠⁠⁠⁠.

Subscribe to our newsletter and contribute to the Waking Youth Project ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow us on social media ⁠here⁠.

After graduating with a degree in Psychology from IE University, Oskar decided to follow a less conventional path and pursue a career as a life purpose and productivity coach. In this episode, we explore what coaching is really about, as well as the impact ´learning by doing´ can have on creative confidence. Listen in on our conversation, and I hope you will take away some practical tools that will help you take ownership of your professional and personal future.

Find more about Oskar here https://www.linkedin.com/in/oskarwoehr/ or here https://www.instagram.com/oskar.woehr/ and his work here here https://www.oskarwoehr.com/.

Credits:

• Creator & Host: ⁠⁠⁠⁠⁠⁠⁠⁠Carlota Guedes⁠⁠⁠⁠⁠⁠.⁠⁠


• Music Audio Producer & Editor: ⁠⁠Carlos Sierra⁠⁠⁠⁠⁠⁠⁠⁠.

Subscribe to our newsletter and contribute to the Waking Youth Project ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow us on social media ⁠⁠here⁠⁠.

After graduating in Psychology from IE University, Oskar decided to follow a less conventional path and become a creative entrepreneur, also known as a life purpose and productivity coach. In this episode, we explore how we can use practical tools such as the Ikigai and following our curiosity to deliberately create and own our professional futures. In addition, we cover the importance of building creative confidence even before we graduate by not being afraid of taking risks, failing, and exposing ourselves. 

Find more about Oskar herehttps://www.linkedin.com/in/oskarwoehr/ or here https://www.instagram.com/oskar.woehr/ Follow me here https://www.instagram.com/lota_guedes/

In this episode, we explore Elena+s personal experience with eating disorders as well as some tools and practices that have helped her healing them.

Find more about Elena here https://www.instagram.com/elena_broglia/ and Generation Terra here https://www.instagram.com/generation.terra/.

Credits:

• Creator & Host: ⁠⁠⁠⁠⁠⁠⁠⁠Carlota Guedes⁠⁠⁠⁠⁠⁠.⁠⁠


• Music Audio Producer & Editor: ⁠⁠Carlos Sierra⁠⁠⁠⁠⁠⁠⁠⁠.

Subscribe to our newsletter and contribute to the Waking Youth Project ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow us on social media ⁠⁠here⁠⁠.

Disclaimer: This podcast represents the experiences and opinions of Carlota Guedes and her guests. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. 

Nick and Nicole are the co-founders of Smergos - a company dedicated to inspiring motion towards a more inclusive, accessible, and courageous world, ultimately breaking down the barriers between those with and without disabilities. In this episode, we explore how to turn challenges into opportunities, how to approach disability, and how to be better, more empathetic human beings.

For more on Smergos click here https://smergos.com/ or here https://www.instagram.com/smergos1/ For more on the Emzingo Virtual Impact Summer Program click here https://u.emzingo.com/.

Credits:

• Creator & Host: ⁠⁠⁠⁠⁠⁠⁠⁠Carlota Guedes⁠⁠⁠⁠⁠⁠.⁠⁠


• Music Audio Producer & Editor: ⁠⁠Carlos Sierra⁠⁠⁠⁠⁠⁠⁠⁠.

Subscribe to our newsletter and contribute to the Waking Youth Project ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow us on social media ⁠⁠here⁠⁠.