Wiser Now

Wiser Now

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Wiser Now episodes

  • Ep14 - Performances of Femininity, Writing, & Creative Living with Yang-May Ooi

    Yang-May Ooi is a former-lawyer-podcaster-performance-artist-bestselling-author who has been blogging for over 10 years. Her cross-cultural blog Fusion View gained 10,000 unique views a month and was featured on the BBC. She is the co-author of the social media chapters of International Communications Strategy, published by Kogan Page and nominated for the FT Goldman Sachs Business Book Award. She currently runs Tiger Spirit, a multi-media blog on creativity. In 2015, Yang-May published the memoir Bound Beet Blues: A Life Told in Shoes based on her one-hour solo stage show Bound Feet Blues where she steps in the shoes of several people of her life and family lineage.   Together we explore:

    Our experiences with performances of femininity

    Our thoughts on wearing heels

    The concept of identity

    the roles of values in our lives and how they guide our choices

    The beauty and struggle of creative living

    Yang-May's experience as a writer and performance artist  

    How Yang-May reminds herself to live an examined life

    Credits:

    Creator & Host: ⁠⁠⁠⁠⁠⁠⁠Carlota Guedes⁠⁠⁠⁠⁠⁠.⁠

    Music Audio Producer & Editor: ⁠Carlos Sierra⁠⁠⁠⁠⁠⁠⁠.

    Subscribe to our newsletter and contribute to the Waking Youth Project ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow us on social media ⁠here⁠.



    To hear more, visit www.wisernow.org
    2 min
  • Ep13 - Taking Control Over our Mental Programming with Laura Amigone

    A chat about befriending our fear, self-confidence v. confidence, and the Learn, Love, Leap Loop with Laura Amigone - a College Success Coach and Founder of Rudder Coaching.


    Credits:



    • Creator & Host: ⁠⁠⁠⁠⁠⁠⁠Carlota Guedes⁠⁠⁠⁠⁠⁠.⁠

    • Music Audio Producer & Editor: ⁠Carlos Sierra⁠⁠⁠⁠⁠⁠⁠.


    Subscribe to our newsletter and contribute to the Waking Youth Project ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow us on social media ⁠here⁠.



    To hear more, visit www.wisernow.org
    2 min
  • Ep12 - Creating our Purpose with Emilio Ortiz

    After several months of non-stop partying as a freshman, a physical and mental breakdown inspired Emilio Ortiz to do some soul-searching and pursue an alternative life-path. He switched his Grey Goose bottle for a mic to co-found Innergy Motto - a podcast that invites young souls to tap into the energy within and commit to self-growth.
    In this episode, we explore some of the tools that helped Emilio shift his life direction. Find Emilio here.


    Credits:



    • Creator & Host: ⁠⁠⁠⁠⁠⁠⁠Carlota Guedes⁠⁠⁠⁠⁠⁠.⁠

    • Music Audio Producer & Editor: ⁠Carlos Sierra⁠⁠⁠⁠⁠⁠⁠.


    Subscribe to our newsletter and contribute to the Waking Youth Project ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow us on social media ⁠here⁠.



    To hear more, visit www.wisernow.org
    2 min
  • Ep11 - Fitting in v. Belonging with Shiva Roofeh

    Do you want to create a purposeful life even though you aren't sure what purpose really means? If you too are a uni student or young professional trying to find your way in the midst of all this fog of uncertainty, I invite you to listen in to Shiva Roofeh comfort you with a virtual hug through her words.


    Shiva is a TEDx Speaker, a Program Designer, and a Global Educator teaching people how to take control over their mental programming aka how to not be a******s.


    To know more about the work Shiva is doing subscribe to her awesome newsletter where you can get a free guide on how to not be an a*****e.


    Get to know more about Brené Brown's work on Fitting in vs. Belonging.


    Credits:



    • Creator & Host: ⁠⁠⁠⁠⁠⁠⁠Carlota Guedes⁠⁠⁠⁠⁠⁠.⁠

    • Music Audio Producer & Editor: ⁠Carlos Sierra⁠⁠⁠⁠⁠⁠⁠.


    Subscribe to our newsletter and contribute to the Waking Youth Project ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow us on social media ⁠here⁠.



    To hear more, visit www.wisernow.org
    2 min
  • Ep10 - Women Empowerment with Cristina Bernardo Kullberg

    Does it often feel like you have two voices inside your head: one that says you're not good/smart/pretty/skinny enough; the other that tells you to chill out and simply love yourself as you already are?


    Cristina Bernardo is a female leader in the journey of empowering women and other marginalized groups to live in their full power. Currently, she is serving as the Executive Director of EmzingoU. 


    Dive in to listen to a down-to-earth female mentor with 10 years of experience in business and social impact share a bunch of food for thought on confidence, self-esteem, and body image.


    Cristina and EmzingoU are currently organizing a virtual WOMEN'S INTERNATIONAL SOCIAL IMPACT WEEKEND happening on the first weekend of November. Join us to dive even deeper into the topic of Women Empowerment. 


    To know more about the UNF*CK YOUR BRAIN PODCAST click here. To find more about Cristina click here.


    Credits:



    • Creator & Host: ⁠⁠⁠⁠⁠⁠⁠Carlota Guedes⁠⁠⁠⁠⁠⁠.⁠

    • Music Audio Producer & Editor: ⁠Carlos Sierra⁠⁠⁠⁠⁠⁠⁠.


    Subscribe to our newsletter and contribute to the Waking Youth Project ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow us on social media ⁠here⁠.



    To hear more, visit www.wisernow.org
    2 min
  • Ep9 - Growing Up in Rural South Africa with Onezwa Ndzimande

    Onezwa Ndzimande (aka Oniey) is not only a Program Manager at EmzingoU, but also a 'chicktetarian', a secret rapper, and above all, an extraordinary human being. Listen in to learn more about her story coming from rural South Africa.


    EmzingoU is a global innovation and leadership firm dedicated to empowering conscious leaders and organizations, and being the change they want to see in the world. Find more about Oniey here.


    Credits:



    • Creator & Host: ⁠⁠⁠⁠⁠⁠⁠Carlota Guedes⁠⁠⁠⁠⁠⁠.⁠

    • Music Audio Producer & Editor: ⁠Carlos Sierra⁠⁠⁠⁠⁠⁠⁠.


    Subscribe to our newsletter and contribute to the Waking Youth Project ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow us on social media ⁠here⁠.



    To hear more, visit www.wisernow.org
    2 min
  • Thoughts and Feelings on Tarot (and Life) with Diogo Afonso (Part 2)

    Tarot. For some - a spiritual and personal development tool. For others - a question mark? For Diogo - a way of living and more importantly, a way of Being. Tune in if you want to discover how this rather young yet wise and unique human being thinks and feels about the mysterious art of helping people through (apparently) a mere deck of illustrated cards.

    What about you? What do you think and feel about Tarot?

    Find more about Diogo here and his work here. Follow me here.

    Find more about 'The Middle Pillar" here; Aleister Crowley here; Jodorowsky here; and the 'Rider Waite' here.

    48 min
  • Ep8 - Integrating Spirituality into our Daily Lives with Diogo Afonso

    Diogo Afonso chose the road less traveled. Driven by a desire to get to our society's roots, he tried pursuing a degree in History, only to find out that university wasn't for him. Currently, he is dedicating his professional life to Tarot and spirituality. In the first part of this episode, we explore his story and some of the tools that help both of us live more connected lives.  In the second part of this episode, we dive into the world of Tarot and discuss whether it can be used as a spiritual practice.


    Find more about Diogo here and his work here.


    Credits:



    • Creator & Host: ⁠⁠⁠⁠⁠⁠⁠Carlota Guedes⁠⁠⁠⁠⁠⁠.⁠

    • Music Audio Producer & Editor: ⁠Carlos Sierra⁠⁠⁠⁠⁠⁠⁠.


    Subscribe to our newsletter and contribute to the Waking Youth Project ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow us on social media ⁠here⁠.



    To hear more, visit www.wisernow.org
    2 min
  • Ep7 - Learning by Doing with Oskar Woehr

    After graduating with a degree in Psychology from IE University, Oskar decided to follow a less conventional path and pursue a career as a life purpose and productivity coach. In this episode, we explore what coaching is really about, as well as the impact ´learning by doing´ can have on creative confidence. Listen in on our conversation, and I hope you will take away some practical tools that will help you take ownership of your professional and personal future.


    Find more about Oskar here https://www.linkedin.com/in/oskarwoehr/ or here https://www.instagram.com/oskar.woehr/ and his work here here https://www.oskarwoehr.com/.


    Credits:



    • Creator & Host: ⁠⁠⁠⁠⁠⁠⁠⁠Carlota Guedes⁠⁠⁠⁠⁠⁠.⁠⁠

    • Music Audio Producer & Editor: ⁠⁠Carlos Sierra⁠⁠⁠⁠⁠⁠⁠⁠.


    Subscribe to our newsletter and contribute to the Waking Youth Project ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow us on social media ⁠⁠here⁠⁠.



    To hear more, visit www.wisernow.org
    2 min
  • Following Curiosity & Building Creative Confidence with OSKAR WOEHR

    After graduating in Psychology from IE University, Oskar decided to follow a less conventional path and become a creative entrepreneur, also known as a life purpose and productivity coach. In this episode, we explore how we can use practical tools such as the Ikigai and following our curiosity to deliberately create and own our professional futures. In addition, we cover the importance of building creative confidence even before we graduate by not being afraid of taking risks, failing, and exposing ourselves. 

    Find more about Oskar herehttps://www.linkedin.com/in/oskarwoehr/ or here https://www.instagram.com/oskar.woehr/ Follow me here https://www.instagram.com/lota_guedes/

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    Send in a voice message: https://anchor.fm/carlota-guedes/message
    1 hr 2 min

About Wiser Now

From the publisher's feed

What does it mean to live with more wisdom? This is the question at the heart of Wiser Now.