Wish You Knew

Wish You Knew

By The Friendship Circle of WisconsinHealth & FitnessMental Health
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Wish You Knew episodes

  • Episode 16 with Chaya | A New Diagnosis and Mindset

    In today’s episode I (Lizzy) was able to sit down with Chaya and learn more about her inspiring journey. Tune in to hear more about her experience being diagnosed with Bipolar and how her hospital stay impacted said journey and mindset surrounding mental health as a whole. It was incredible to see how she has overcome the stigma and has been able to come out of this part of her journey with a positive outlook and desire to educate others. Ultimately, she decided to share this story to show others that they are not alone and to provide advice applicable to whatever struggles one may find themselves faced with.


    If you are a teen and have (or know a teen who has) a story to share, please reach out to us using the following link : http://Fcwi.org/interview. If you enjoyed this episode please be sure to follow and share with others. Thanks again for listening!


    The content in this episode has been reviewed by the UMatter oversight committee.

    26 min
  • Episode 15 with Erin and Violet | Beyond the Diagnosis

    In today's episode, I (Autumn)  was able to sit down with Erin and Violet to hear about their journeys with mental health. They spoke about how going through chronic pain affected their mental health and how much their support systems helped them overcome their struggles. I found their journey working through with both mental and physical health very inspiring. I hope you enjoy listening!


    If you are a teen and you have a story to share, or you know someone who does, please reach out to us using this link: http://fcwi.org/interview. If you enjoyed this episode, please make sure to follow so you get notified whenever another episode drops. thanks for listening, and stay tuned for the next episode!

    39 min
  • Episode 14 with Laya | Moving to America - Overcoming Struggles

    In today’s episode I (Lizzy) was able to sit down with Laya and learn more about her incredible journey. Listen in to hear more about her experience moving to America: leaving behind everything she had ever know for “the dream” and understanding the tolls this took on her mental health. This paired with overcoming school struggles creates a narrative that many can relate to. I found her story extremely inspiring and hope that you enjoy listening.


    If you are a teen and have (or know a teen who has) a story to share, please reach out to us using the following link : http://Fcwi.org/interview. If you enjoyed this episode please be sure to follow and share with others. Thanks again for listening, and stayed tuned for episode six!


    The content in this episode has been reviewed by the UMatter oversight committee.

    33 min
  • Episode 13 with Caroline | Lack of Control

    In today's episode, I (Autumn)  was able to sit down with Caroline to hear about her journey with mental health. she spoke about The importance of being patient with yourself while working through struggles. I found her journey with anxiety and depression as well as working through an eating disorder very inspiring. I hope you enjoy listening!


    If you are a teen and you have a story to share, or you know someone who does, please reach out to us using this link: http://fcwi.org/interview. If you enjoyed this episode, please make sure to follow so you get notified whenever another episode drops. thanks for listening, and stay tuned for the next episode!

    31 min
  • Finding Your People | With Eva

    In today’s episode I (Lizzy) was able to sit down with Eva and learn more about her incredible journey. She highlighted the importance of community and shared the comfort that it can provide while going through something as difficult as chemotherapy. I found her story extremely inspiring and hope that you enjoy listening.


    If you are a teen and have (or know a teen who has) a story to share, please reach out to us using the following link : http://Fcwi.org/interview. If you enjoyed this episode please be sure to follow and share with others. Thanks again for listening, and stayed tuned for episode four!


    The content in this episode has been reviewed by the UMatter oversight committee.

    29 min
  • Anxiety and Depression with Carly

    In today’s episode, I (Autumn) was able to sit down with Carly to hear about her journey with mental health. She spoke about the importance of knowing when you need help and not being afraid to ask for it. I found her journey with anxiety and depression very encouraging and I hope you enjoy listening.


    if you are a teen and you have a story to share, or you know someone who does, please reach out to us using this link:http://Fcwi.org/interview . If you enjoyed this episode, please make sure to follow so you get notified whenever other episodes drop. Thanks for listening, and stay tuned for the next episode!


    The content in this episode has been reviewed by the UMatter oversight committee.

    23 min
  • We All Have A Story | With Lizzy and Autumn

    Hi everyone! We are excited to officially welcome you to season two of the Wish You Knew Podcast! You will be hearing our voices a lot this season, so we figured we would sit down and tell you a bit about ourselves and our journeys with mental health; from shared experiences with anxiety and depression to personalized ones of divorce and social pressures. We hope that this episode allows you to get to know us a bit better and shows that everyone has their struggles/ no one is alone.


    If you are a teen and have (or know a teen who has) a story to share, please reach out to us using the following link : http://Fcwi.org/interview. If you enjoyed this episode please make sure to follow and share with others. Thanks so much for tuning in and we will see you in the next episode.


    The content in this episode has been reviewed by the UMatter oversight committee.

    26 min
  • Episode 9 With Madison | Childhood Echos
    Hello! In this episode I sat down with Madison, a junior in high school, who spoke about her unique childhood growing up with her father that suffered from bipolar disorder. She shared what that experience was like for her, and I hope you can learn from it as much as I did! If you enjoyed this episode please be sure to share and follow so you will be notified when the next episode drops. If you have or know someone who has a story to share on this podcast, please reach out at fcwi.org/interview. If you are experiencing domestic violence, please reach out to, National Domestic Violence Hotline: 800-799-7233
    Thank you and see you again soon! The content in this episode has been reviewed by the UMatter oversight committee.
    21 min
  • Episode 8 with Ita | Grateful That I Chose To Stay
    Hi! In this episode I sat down with Ita who shared her truly incredible life story. She spoke about her childhood and how it led to being diagnosed with clinical anxiety, depression, and ocd. I took many lessons from her experiences and I hope that you can too. If you have, or know someone who has a story to share, please use this link to sign up http://Fcwi.org/interview. If you enjoyed this episode be sure to share and follow so you will be notified when a new episode drops! Thanks and see you again soon! If you find yourself experiencing self harm or suicidal ideations, please call 988, a 24 hour hotline that provides support. The content in this episode has been reviewed by: the UMatter oversight committee
    34 min
  • Episode 7 With Jenna | Transforming Darkness Into Space
    Hello! In today’s episode I sat down with Jenna who shared about her journey struggling with PANDAS syndrome as well as her experiences with depression, anxiety, and ocd. She spoke a lot about how she made it though as well as sharing practical tips and advice. If you enjoyed this episode please make sure to share and follow so you will be notified when the next episode drops. If you have or know someone who has a story to share on this podcast, please reach out at fcwi.org/interview. If you are experiencing struggles similar to what Jenna described, please reach out to, The National Alliance on Mental Illness: 1-800-950- 6264. The content in this episode has been reviewed by the UMatter oversight committee.
    25 min

About Wish You Knew

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Join us every other week as we sit down with teens to have the important conversation about their journey with mental health. Wish you knew is a relatable podcast that will bring insight to what you,…