Week one down and in the books! How did it go? All I have to say is that it's going to be an uphill battle for sure! Tune and find out just how crazy the first week was. Make sure to join me on Strava, would love to share our journeys together!

I'm back! Join me on my journey to run my first Ultra marathon with Type 4 Osteogenesis Imperfecta, AKA Brittle Bone disease. Join along Strava @Luka Ohana

This week I talk about last week’s Grey Matters question; What’s one miscommunication that was so big that it became funny.

Next week’s Grey Matter’s question; When was a time that you reacted instinctually that left everyone involved gobsmacked?

Today we discuss one event that would sum up the negative our childhood and inversely what is a positive even that would sum up our childhoods. Grey Matter's question of the week; What's one major misunderstanding you had as a kid, that you now find humorous?

I interview my amazing and kind hearted nephew, Eric on what it was like growing up as a "Chameleon Kid". We always had to read the atmosphere of a room in order to live peacefully.

We discuss what is Anxiety? How can we make it beneficial? I talk about me being in the hot seat with my children, and how that was exactly what I needed. We finish off the show, asking what was an even that sums up the lows of your childhood and inversely what is an event that sums up the highs of your childhood?

We conclude my epic interview with an awesome friend.

We continue our conversation with Brynan, regarding his upbringing, his dad and how they shaped the type of parent he is today.

We discuss our childhoods and what it's like being a father.

Part 1 of my interview with my dear friend, Brynan Sablan. In this first segment, we reminisce about our adventures together. Join and laugh along!