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Kelly drinks Effen vodka and presents her (un)clear thesis on how she believes the COVID-19 shutdowns have broadly affected our mental health.
Kelly drinks more wine and discusses confidence and assertiveness.
Kelly eats cake, drinks bourbon, and discusses grief. What a bummer.
Kelly drinks some bourbon and discusses Attention Deficit Hyperactivity Disorder and SWEARS she doesn't have it. But maybe. Who knows? Probably someone who isn't as close to the situation...
Kelly drinks brandy and talks about the neurotransmitters involved in anxiety and depression.
Accompanying video available on Youtube at https://youtu.be/EbN64Ha2YTM.
Kelly drinks some weird German wine and then a local Boulevardier and talks about the Limbic System, it's role in anxiety reactions, and some common tips for coping with anxiety.
Kelly drinks Moscow mules and talks about using the ABC method to combat cognitive distortions.
Kelly drinks wine and talks about cognitive distortions and her weird obsession with Albert Ellis.
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