Wishing Well Podcast

By Julie

Kim and Julie guide you through the Season of Growth wellness journal, piece by piece, to assist you in observing and recognizing the connection between your mind and body.

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FAQs about Wishing Well Podcast:

How many episodes does Wishing Well Podcast have?

The podcast currently has 95 episodes available.

Wishing Well Podcast episodes:

January 13, 2024 Day 88: 90 Day Countdown, Feel Front and Sense Back, Kim's version
Posture and Alignment, pain and patterns, stress and subtlety.
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10min
January 12, 2024 Day 89: 90 Day Countdown, Sleep and Dream, Kim's version
Dream Big! What happens when you sleep and dream.
Tips for better sleeping and dreaming.
When you use your Season of Growth journal, write down any dreams you remember, and make note of how you slept. Restless, comfortably, are you wide awake or still groggy, etc.
AphaMusic, by SilenceofMusic.com is an excellent resource.
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9min
January 11, 2024 Day 90: 90 Day Countdown, Left Brain and Right Brain, Julie's version
Using the left and right pages of the Season of Growth wellness journal.
wishingwelljournals.com
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2min
January 11, 2024 Day 90: 90 Day Countdown, Left Brain and Right Brain, Kim's version
Dive into the differences between the Left and Right sides of the brain.
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10min
January 10, 2024 Intro: 90 Day Countdown, Eudaemonia
Kim's introduction to our 90-Day Countdown, Journey through the Journal.
For any user of Season of Growth wellness journal, or anyone who wants to know more about Kim Phuong, co-author.
Set your intention as you begin the work of getting to know yourself better, and explore what wellness means for you.
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10min

FAQs about Wishing Well Podcast:

How many episodes does Wishing Well Podcast have?

The podcast currently has 95 episodes available.