What's your go-to ritual or practice before a major event? Pre-game puke? Nice cup of coffee? How about a good stretch and jamming out to your favorite tunes (or podcast)? Whatever form it takes, we have those habits that help ready us for the oncoming venture.  Some habits are positive and empower us to brave the storm, giving us some sense of courage and invulnerability.  Other habits are negative and perpetuate a shitty situation, no matter the size of impact it really is. On this episode, we discuss some of our "pre-game" rituals, both good and bad, that helps us take on whatever fresh hell is thrown our way. 

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