Today, I sit down with Madelynn to talk about major depression, which she's battled since high school--nearly 40 years. Madelynn doesn't hold back when discussing suicidal ideation during the pandemic and how difficult it is to live through ideation in an anxious body or to handle a body that just feels flat and void of any emotions.

But Madelynn's now equipped with a plan to catch these early signs of depression by reaching out to friends, writing notes from a happier self, getting good support and a little bit of alchemy, bringing her a remedy along the way.

I am in awe of Madelynn's honesty and her practice of finding hope. We get into a conversation about what it's like for our generation to handle mental illness and how it varies greatly with the current "out and proud" approach with our youth.

We also discuss the emotional toll of contrasting the lives we dreamed of with the quieter, more introspective lives we now lead.

PS The Kahlil Gibran poem Madelynn refers to is titled: "On Joy and Sorrow."

Enjoy,
Janine

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Music composed and performed by guitarist, JD Cullum

Edited by Brandon Moran

Sponsored by Soar With Tapping