With ClariTea

With ClariTea is a bi-weekly podcast where we sip our favorite tea while sharing the best tea. The stories are real, wholehearted, and vulnerable expressions of our lived experiences.

This week’s episode features the owner and creator of Kemunity Yoga, Jamesia Monroe. She is a motivational holistic health coach, certified Kemetic Yoga instructor, nutrition educator, and healer. Jamesia’s journey of healing her body and her doing intentional work to heal future generations has inspired her to create a community for Black people to heal their mind, body, and spirit to bring awareness to the importance of self-love from a holistic perspective. Come sip some tea with me as I tell you about my journey, what I’ve learned, and what I am still learning.  

How can you connect with Jamesia?

Her website is: www.kemunityoga.com and

Instagram is www.instagram.com/kemunity_yoga

Connect with me!

www.ashleyvgantt.com

Facebook: Ashley V. Gantt

Instagram: @withclaritea

Twitter: @WithClariTea

#withClariTea #Healing #livingwithpurpose #selflove #selfcare

With ClariTea is a bi-weekly podcast where we sip our favorite tea while sharing the best tea. The stories are real, wholehearted, and vulnerable expressions of our lived experiences.

Since it is May, I wanted to focus on the mamas. In my third episode, we talk about the ever-changing relationship of a mother and daughter and how her life shaped the life she wanted for me. Also, how special is it that my first guest is the woman who gave me life? Right? I hope you the tea we discuss helps you in all your mother/daughter relationships.

Please be sure to rate and subscribe to my show. Connect with me and tell me what you thought about this episode. I would love to hear from you.

Connect with me!

www.ashleyvgantt.com

Facebook: Ashley V. Gantt

Instagram: @withclaritea

#withClariTea

Welcome to the With ClariTea Podcast, a bi-weekly show, where we sip our favorite tea while sharing the best tea. The stories are real, wholehearted, and vulnerable expressions of our lived experiences.

This second episode is about the struggles you encounter and experience when you are reshaping the story of your family and knowing that nothing is unrealistic. Often times questioning yourself is a result of you not following your own path and listening to others or living for others expectations of you. Come sip some tea with me as I tell you about my journey, what I’ve learned, and what I am still learning.

This bonus episode is a mix between verbalizing my thoughts and the conversations I experienced while letting go of an item that I held on to for far too long. I explore subconscious thoughts that influenced my emotions connected to a token of a life long gone. I share my vulnerabiliTEAs about the thoughts that spring up to whisper lies and untruths and what I learned to combat them.  

I hope this episode helps you in any situation where you have to confront some left over baggage so you can embrace your whole, fabulous self. Grab a cup of your favorite tea, and let's chat.

Connect with me!

www.ashleyvgantt.com

Facebook: Ashley V. Gantt

Instagram: @withclaritea

#withClariTea

Welcome to the With ClariTea Podcast, a bi-weekly show, where we sip our favorite tea while sharing the best tea. The stories are real, wholehearted, and vulnerable expressions of our lived experiences.

This first episode is about the why’s, what’s, who’s, and how’s of With ClariTea. I’m Ashley, the host, and I love a good conversation filled with laughs, honesty, and connection.

This podcast was birthed from the gratitude that only clarity brings while navigating life by understanding the power of the P’s: Pivots, Passions, Purpose, and Perspective.

Connect with me!

www.ashleyvgantt.com

Facebook: Ashley V. Gantt

Instagram: @withclaritea

#withClariTea