E10

Dr. Jamie Marich 

Episode Topic: 

Trauma and being trauma informed practitioner. 

In the episode:  

What is trauma? Trauma and body. Different types of trauma. How to recognize trauma and how to be trauma informed. The window of tolerance. Dancing Mindfulness. 

Resources: 

An Open Letter from a Trauma Therapist to Yoga Teachers: 12 Simple Ways to Make Your Classes More Trauma-Informed.

Trauma made Simple 

Dancing Mindfulness 

Yoga Nidra playlist on YouTube 

The Institute for Creative Mindfulness

Manal Aldabbagh interview on Dancing Mindfulness 

About Dr. Jaime Marich 

https://www.drjamiemarich.com/

YouTube Channel 

https://www.youtube.com/channel/UCaON5f-W7kWBixxZEkhYicw

Instegram 

@jamiem

 شكرا 

للتواصل Contact info 

منال الدباغ Manal Aldabbagh 

IG @manal.aldabbagh

[email protected] 

www.manalaldabbagh.com

 

تصميم الشعار Logo Design

GraPhi 

التدقيق الصوتي Sound Editing 

عبدالله غانم

 www.arcast.fm 

Email: [email protected]