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With Love Mama
With Love Mama episodes
- How I Prepared my Body for 2 under 2
Hi mamas! Today I share how I intentionally prepared my body for 2 under 2.
From pelvic floor physio to emotional regulation, I did what I could to ensure my body was in an optimal position to carry close pregnancies.
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19 min - Becoming a Mum for the First Time
Welcome angels!! My first episode of with love mama- touching on my journey to becoming a mum for the first time.
Tanika x
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18 min
About With Love Mama
From the publisher's feed
Welcome to a space where birth, motherhood and matrescence are spoken about honestly, openly &without the filters.
I’m Tanika — a conception, pregnancy & post partum doula + mum currently preparing for life with two under two. Through this podcast, I share the conversations, reflections and guidance I wish every woman had access to as she moves from pregnancy into motherhood.
Inside each episode we explore pregnancy, birth preparation, postpartum recovery, nervous system support and the emotional transformation of becoming a mother. Some episodes are solo reflections from my own journey, while others feature conversations with birth workers, health professionals and women sharing their real birth stories.
This podcast is here to help you feel informed, embodied and deeply supported — whether you’re preparing for birth, navigating postpartum or simply craving more honest conversations about motherhood.
Think of it as sitting in a women’s circle, where birth is respected, motherhood is honoured and no question is too small!!
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