Thanks for tuning in to this week's episode to listen to the In's and Out's of 2024 with Megs. 2024 will be so major - this is your year, I can feel it!

Hi! Thank you for tuning in to today's episode. Let's talk about 26 things I learned at 26. Next episode will be featuring my little sister, Maeve, so come back for more very soon!

Hi guys! Thanks so much for listening to today's episode. If you enjoyed what you heard, please send it to a friend! I hope the Paris Fashion Week content is interesting to you :) Big thanks to MG for sharing her thoughts on personal style, the three word method by Allison Bornstein and curating outfits on Locker to shop smarter.

Podcast Instagram: https://www.instagram.com/withmegspodcast/?hl=en

My Instagram: https://www.instagram.com/meghancaseyloftus/?hl=en

Mary Grace Scully: https://www.instagram.com/marygscully/

Locker: https://www.instagram.com/wantlocker/ and https://www.instagram.com/kristinelocker/

Allison Bornstein: https://www.instagram.com/allisonbornstein6/

Thanks so much for listening to today's episode. We discussed my ski trip to Park City, a weekend of first's and how important it is to continue to test yourself, plus Milan fashion week wins. If you enjoyed what you heard, please send it to a friend! 

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Follow Meghan Casey Loftus @meghancaseyloftus

Hi guys! Thanks so much for listening to today's episode. If you enjoyed what you heard, please send it to a friend! More fashion to come, but wanted give you an update on what I've been up to, fashion week, new mindsets and SP23 trends.

Follow along with Megs :)

Podcast Instagram: https://www.instagram.com/withmegspodcast/?hl=en

My Instagram: https://www.instagram.com/meghancaseyloftus/?hl=en

Please see below for quotes mentioned in today's episode -

- “Your direction is more important than your speed”

-“There is freedom in giving up the need to be understood”- @sa.liine

-“Things always gets hard right before the level up”

-“The secret of change is to focus all of your energy, not on fighting the old but on building the new” - Socrates

-Finding happiness isn't about knowing what’s next but accepting what is and being content with the present

Welcome back :) 

Today's episode we talk about Sam's big weekend in NYC, seeing A$AP (lol), trying new small businesses in the East Village and how to become a morning person. 

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MUSIC --

Southern Soul by Vendredi https://soundcloud.com/vendrediduo Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/3aYg1BJ Music promoted by Audio Library https://youtu.be/LGehqE2fko0

We are very excited to start off Season 6 with a special guest that we loved talking with, Andy Moran! I first met Andy in class when we attended FIT and were both studying Fashion Business Management. Now, she is living in LA and is in the wellness space! We feel like this episode will be relatable to anyone who is maybe questioning their existing career path, whatever that may be, and are wondering if it is even possible to switch fields. We also talk about breath work, meditating, finding your passion and fueling your body with super foods! We hope you enjoy!

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Music Credit: 

Southern Soul by Vendredi https://soundcloud.com/vendrediduo Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/3aYg1BJ Music promoted by Audio Library https://youtu.be/LGehqE2fko0

On this episode, we talk about body positivity, when we feel our best, what we do on bad body image days, what has helped us become more accepting of our body types and advice on comparison! Please rate, review and subscribe if you haven't yet and check us out on insta: @rawandrealnyc