Besties!! You literally have to press play to here this story of how I left three notes on a strangers car and find out if anyone texted me back!!! Also we are taking about fall and stress and how the two don’t mesh!

Heyyyy besties!! Welcome back to another health episode of the pod. This week I am chatting about social media and ways stop spending so much time online and how to get back to living life in the now! Press play and let’s hang out ☼

Besties it’s time to talk about things I’ve had it with. Starting with bachelor nation, ain’t nobody finding love on this show! And also can we talk about people driving in rain, shows coming out weekly, and that music isn’t hitting the same?? We absolutely can! Press play bestie and let’s hang out!

I’m back!!! Did you miss me?? I missed you!!!

This week on the pod I’m catching you all up on what I’ve been up to during my two week break. We are also taking in gym anxiety and I share a few ways to start enjoying the gym again! Press play to hang out with me!

With Peace & Love is officially 1!!!! Thank you besties for hanging out with me for a whole year. In this bonus episode Paola from ‘Accidental Hater’ to talk podcasting ups and downs and to play our new favorite song guessing game. Press play and join the fun!!

IM BACK!!! Did you miss me?? I know you did! I’m back after taking a week off for surf camp and to spend time with my family and I have so much to talk to you guys about! From Love Island to the golden bachelor, to seeing the Barbie Movie and more! Press play and let’s catch up!!

Wait, am I overthinking this too?! Welcome back to another episode of your favorite podcast!! This week we are diving deep into overthinking and ways to overcome it! It’s not easy, but I am going to chat about gratefulness, gratitude, and grace. Press play Bestie!

Hey, hey, hey! Welcome back to another fun episode of the Pod! I’m giving you all the deets on season 20 of the bachelorette and telling you all about whither guys are giving me the ick. And for today’s main topic I’m having so fun with some spicy would you rather! From skinny dipping to eating worms, to meeting my favorite celebrity and cuddling over kissing! Press play bestie and let’s laugh together!

Hiii besties!! Let’s get into another healthy episode of the pod! This week I’m chatting about how you can be the supportive friend. From setting boundaries to intentionally listening, to activities not related to food and breaking down how weekly check ins work. Press play to learn a little, laugh a little, and love a lot!

Hi besties!! Welcome back to another another fun episode of the pod!! This week I am chatting with you all about things that feel illegal but aren’t. People who honk at me, JAIL! Driving with your blinker on for too long, JAIL! Men who wear sandals, STRAIGHT TO JAIL! ☼ Let’s connect ☼

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