With the Chiefs

By With the Chiefs

A podcast with Dominic Bullock and Luke Smith discussing our running (and life) journeys as well as the learnings we have gained along the way.

New episodes every Thursday!... more

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FAQs about With the Chiefs:

How many episodes does With the Chiefs have?

The podcast currently has 111 episodes available.

With the Chiefs episodes:

March 16, 2022 EP 11 - How to train for a Marathon with Nico Nelles
We are back with another series that will focus on “How to perform your best in any running distance”. For this particular episode we are going to be talking about the specifics behind training for a marathon. We were lucky to sit down again with Nico Nelles who just completed a marathon at the orange running festival achieving a fantastic time of 2:59:23, breaking the illustrious sub 3 hour barrier. We explored topics such as goal setting, training and racing specific to the marathon distance.
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1h 20min
March 08, 2022 EP 10 - How do US college athletes train? With Izzy Thornton-Bott
We were lucky enough to be joined by Oregon Duck Izzy to talk about her inspiring story of being a walk on exchange student at University of Waterloo Canada to getting a scholarship at Oregon! We also dive into what life has been like as a US Collegiate athlete and her aspirations for the future.
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1h 16min
March 02, 2022 EP9 - How data can take your running to the next level! with Sally Coggins
In this episode of the "become a better runner" series we were lucky enough to sit down and chat to Sally Coggins. Sally is a running coach who is incredibly thorough in her knowledge of running and in particular running data analysis. During the interview we discuss a few of the metrics that can be used to analyse an improve running performance including heart rate, pace, rate of precieved exhaution (RPE) and power.
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1h 16min
February 23, 2022 EP 8 - How to build and endurance mindset with Elijah Mayr
This episode is the next instalment in the become a better runner series. In this episode, we look at how to develop an endurance mindset. We were very fortunate to be joined by ultra endurance athlete and adventurer Elijah Mayr, who shared his experiences and lessons from taking on the challenge of extreme races.
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52min
February 16, 2022 EP7 - The 5 Types of Running That Beginners Don't Know. Inspired by Coach Jack Daniel's
In this episode, we dive into they key types of running that Jack Daniel’s writes about in his book, “Daniel’s Running Formula”. The episode centres around chapter 4 which is called “types of training and intensities”. We try our best to explain the 5 types of sessions that every runner should incorporate in the program in order to become well rounded.
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52min
February 09, 2022 EP 6 - How to structure your training effectively to improve your running performance with Jérôme Dupuy (DELTA Head Coach)
This episode is the 4th instalment in a series that will explore some key topics when it comes to improving your performance in running. We are lucky to be joined by Jérôme Dupuy the head coach of DELTA running project. We discuss many topics such as: specific session types, running technique, training periodisation, strength training and much more...
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58min
February 03, 2022 EP 5 - The importance of running communities ft. Will "Turbo" Wollams from TURBO RUNNERS
Will "TURBO" Wollams is the third guest in the "become a better runner" mini series. Today we are discussing how Turbo Runners came about, some of the races that Turbo has held for the community as well as what Will is upto at the moment juggling his life working in construction, leading the community, being a father and progressing his own running!
As always feel free to hit us up on instagram: @withthechiefs or email: [email protected]
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55min
January 26, 2022 EP 4 - “why you can’t go wrong with being strong” With Expert Physio Patrick McNamara
This episode is the second instalment in a series that will explore some key topics when it comes to improving your performance in running. In this particular episode, we dive into some key concerns that runners of all abilities encounter when it comes to strength training and injury prevention. We were lucky to be joined by expert physio Patrick McNamara who also has his own podcast called “that's running”
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54min
January 19, 2022 EP3 - How to choose the right running shoe? With Nico Nelles (Running Store Manager)
This episode is the first instalment of a series that will explore some key topics to improving your performance in running.
This particular episode is centred around running shoes. We dive into the different things to look out for when choosing a new shoe whether or not you are a beginner or an experienced runner.
We were lucky to be joined by Nico Nelles, an avid runner and store manager of pace athletic, a specialised running shoe store with 5 locations across Sydney.
If you would like to get in touch with us, please email: [email protected]
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1h 5min
January 16, 2022 EP2 - A History of the Chiefs
In this epsiode Dom and Smitty look back at how they started running and the journey that got them to where they are today.
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19min

FAQs about With the Chiefs:

How many episodes does With the Chiefs have?

The podcast currently has 111 episodes available.