With The Waves

In this episode, I will talk about the importance of having boundaries through family, friends, romantic relationships, work, and technology/social media. It is important to set boundaries to allow yourself to maintain comfortability. Some reasons as to why you may feel stress could be due to lack of boundaries.

In this episode, I talk about both major and small advice from hookup culture to where you should sit in a lecture hall. College is filled with so many experiences take the time to enjoy and learn from it!!

In this episode, I talk about the phrase lucky girl syndrome, where did it come from, what does it mean and can we all live by this mantra? Sit back and enjoy the podcast!

In this episode, I sit down and explain why many tend to shut people out and not let people in especially people that love us most. In out 20's we have already been through two decades of life major moments can happen in such time. SO with that being said lets understand together.

In honor of episode 10 I wanted to share some small yet impactful ways to own your day. We sometimes forget these things and its go to have a little reminder.

I share ways to not only get out of your summer funk but own up to it and turn it around!

In this episode, I talk through the experiences I go through and how things happen for a reason and small reminders to always keep in the back of your brain. Grab a snack or go for a walk and simply press play!

Growing up I found my self not truly being myself and tailoring toward other peoples personality to fit in or be like. In this podcast you will understand the reasoning to being yourself and then having people come into your life than changing the way you act to be perceived a certain way because everyone views you differently.

Many of us have an opinion on things before we do it and I think it is very important to at-least something once before we criticize. In this podcast, I share how I have a hard time getting out of my comfort zone and trying new things, here is a reminder to not knock it until you try it.

In our early twenties, our life is changing super fast or for some it may be very repetitive. I think it is important to make a summer bucket list of goofy hometown/ achievable things to do this summer to add some excitement. Listen along for some ideas, some of my bucket list and previous bucket lists. Apologizes for how many times I said genuinely.

In this episode, Gianna speaks on how negativity is easily transferred and deters you from being your best self. She says, Good Riddance to that! Sh talks about her experiences and advice when it comes to being surround by negative energy. None of that in 2023!!!!