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On this episode we're thinking inside the box as we ask pelvic floor guru @pelvicfloorwithcaitlin the basics on how to maintain a healthy pelvic floor.
Caitlin gives us insight into the importance of educating yourself on "what's normal" as well as her recommendations for antenatal management & preparation for birth, because ladies its not cool to pee your pants and we don't have to put up with it!
Hosted on Acast. See acast.com/privacy for more information.
Welcome to with woman! Brought to you by midwives Sophie & Ashlee.
In part one of our first episode get to know us as midwives and as women.
We give insight into our experiences as midwives so far, as well as the motivation
behind the podcast and hopefully a little entertainment too.
Follow us @withwomen.thepodcast and don't forget to review, rate & subscribe.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to with woman! Brought to you by midwives Sophie & Ashlee.
In part two of our first episode we are taking a deep dive into birthing during a pandemic.
Join us as we chat about impacts on maternity services, vaccination in pregnancy + postpartum and supports for new mothers. We also discuss some useful resources to help women through this time.
Follow us @withwomen.thepodcast and don't forget to review, rate & subscribe.
Hosted on Acast. See acast.com/privacy for more information.
From the publisher's feed
Being a woman isn't easy!
Hosts Sophie and Ashlee are delving into all things womanhood, motherhood and everything in between.
As midwives we hope to bring you insightful,…
With Woman is a podcast for every woman out there wanting to learn more about their own body regardless of the stage of life you're in.
We aren't expert midwives but we have a passion for holding open conversations that are relatable & we hope to provide space to discuss the nitty gritty and raw moments that we often find hard to talk about, whilst also entertaining you along the way. So join us on this journey through womanhood, pregnancy and beyond.
Follow us and join the conversation @withwoman.thepodcast
Hosted on Acast. See acast.com/privacy for more information.