With You Until Sleep

With You Until Sleep — 9 : A Trip To The Farmers Market | Soothing Female Voice | Sleep Story

In this episode, I stay with you as you gently settle into rest.

You’ll hear a calm voice, gentle rambling, and space to let the day soften. There’s nothing you need to follow closely, and no pressure to fall asleep. You’re welcome to drift off whenever it happens.

This podcast is for you if nights feel long, restless, or lonely — or if you simply sleep better knowing someone is there.

In this episode you will hear an easy somatic settling and a story about a trip to the farmers market where I encounter the many different stalls, buy my vegetables, and meander around.

To get the most out of this episode:

1. Listen somewhere you feel safe and comfortable
2. You can use headphones or play it softly in the room
3. Let yourself drift in and out of awareness
4. If you fall asleep, that’s perfect
5. If you don’t, that’s okay too

There’s no right way for this to work.

With You Until Sleep is written and read by me, Sky — a real human, a Focusing practitioner, and somatic guide. These recordings are shaped by years of working with emotional safety and the nervous system.

New episodes are released regularly.

If you’d like an ad-free listening experience and access to longer companion episodes and members-only recordings, there’s an optional membership — or buy me a cup of tea Support With You Until Sleep

🌙 Subscribe: So you don’t miss new episodes

🌙 Like: So I know you enjoyed it and will make more like it

🌙 Share: So we can spread the love

Thank you for being here.

I’ll be with you until sleep.

---

With You Until Sleep — 8 : Picnic in the Park | Drift Off to Sleep With This Soothing Sleep Story

In this episode, I stay with you as you gently settle into rest.

You’ll hear a calm voice, gentle rambling, and space to let the day soften. There’s nothing you need to follow closely, and no pressure to fall asleep. You’re welcome to drift off whenever it happens.

This podcast is for you if nights feel long, restless, or lonely — or if you simply sleep better knowing someone is there.

In this episode you will hear a peaceful settling to calm your nervous system and a sleep story about a picnic in a park on a sunny day under a tree.

To get the most out of this episode:

1. Listen somewhere you feel safe and comfortable
2. You can use headphones or play it softly in the room
3. Let yourself drift in and out of awareness
4. If you fall asleep, that’s perfect
5. If you don’t, that’s okay too

There’s no right way for this to work.

With You Until Sleep is written and read by me, Sky — a real human, a Focusing practitioner, and somatic guide. These recordings are shaped by years of working with emotional safety and the nervous system.

New episodes are released regularly.

If you’d like an ad-free listening experience and access to longer companion episodes and members-only recordings, there’s an optional membership — or buy me a cup of tea Support With You Until Sleep

🌙 Subscribe: So you don’t miss new episodes

🌙 Like: So I know you enjoyed it and will make more like it

🌙 Share: So we can spread the love

Thank you for being here.

I’ll be with you until sleep.

---

#asmrstyle #sleepstory #soothingfemalevoice #sleeppodcast

With You Until Sleep — 7 : Ducks in the Pond | Calming Sleep Story For Adults

In this episode, I stay with you as you gently settle into rest.

You’ll hear a calm voice, gentle rambling, and space to let the day soften. There’s nothing you need to follow closely, and no pressure to fall asleep. You’re welcome to drift off whenever it happens.

This podcast is for you if nights feel long, restless, or lonely — or if you simply sleep better knowing someone is there.

In this episode you will hear a an easy settling and a story about a trip to the abbey and encounters with ducks in the pond.

To get the most out of this episode:

1. Listen somewhere you feel safe and comfortable
2. You can use headphones or play it softly in the room
3. Let yourself drift in and out of awareness
4. If you fall asleep, that’s perfect
5. If you don’t, that’s okay too

There’s no right way for this to work.

With You Until Sleep is written and read by me, Sky — a real human, a Focusing practitioner, and somatic guide. These recordings are shaped by years of working with emotional safety and the nervous system.

New episodes are released regularly.

If you’d like an ad-free listening experience and access to longer companion episodes and members-only recordings, there’s an optional membership — or buy me a cup of tea Support With You Until Sleep

🌙 Subscribe: So you don’t miss new episodes

🌙 Like: So I know you enjoyed it and will make more like it

🌙 Share: So we can spread the love

Thank you for being here.

I’ll be with you until sleep.

---

With You Until Sleep — 6 : Re-Potting the Plants | Slow, Gentle Sleep Story With Female Voice

In this episode, I stay with you as you gently settle into rest.

You’ll hear a calm voice, gentle rambling, and space to let the day soften. There’s nothing you need to follow closely, and no pressure to fall asleep. You’re welcome to drift off whenever it happens.

This podcast is for you if nights feel long, restless, or lonely — or if you simply sleep better knowing someone is there.

In this episode you will hear an easy settling to begin the journey to sleep and a story about a beautiful spring day where I spend some time in the garden and re pot some house plants.

To get the most out of this episode:

1. Listen somewhere you feel safe and comfortable
2. You can use headphones or play it softly in the room
3. Let yourself drift in and out of awareness
4. If you fall asleep, that’s perfect
5. If you don’t, that’s okay too

There’s no right way for this to work.

With You Until Sleep is written and read by me, Sky — a real human, a Focusing practitioner, and somatic guide. These recordings are shaped by years of working with emotional safety and the nervous system.

New episodes are released regularly.

If you’d like an ad-free listening experience and access to longer companion episodes and members-only recordings, there’s an optional membership — or buy me a cup of tea Support With You Until Sleep

🌙 Subscribe: So you don’t miss new episodes

🌙 Like: So I know you enjoyed it and will make more like it

🌙 Share: So we can spread the love

Thank you for being here.

I’ll be with you until sleep.

---

With You Until Sleep — 5 : The Bird Hide | Easy, Gentle Sleep Story For Rest

In this episode, I stay with you as you gently settle into rest.

You’ll hear a calm voice, gentle rambling, and space to let the day soften. There’s nothing you need to follow closely, and no pressure to fall asleep. You’re welcome to drift off whenever it happens.

This podcast is for you if nights feel long, restless, or lonely — or if you simply sleep better knowing someone is there.

In this episode you will experience a gentle settling and hear a story about a walk to a bird hide where I see lots of different birds.

To get the most out of this episode:

1. Listen somewhere you feel safe and comfortable
2. You can use headphones or play it softly in the room
3. Let yourself drift in and out of awareness
4. If you fall asleep, that’s perfect
5. If you don’t, that’s okay too

There’s no right way for this to work.

With You Until Sleep is written and read by me, Sky — a real human, a Focusing practitioner, and somatic guide. These recordings are shaped by years of working with emotional safety and the nervous system.

New episodes are released regularly.

If you’d like an ad-free listening experience and access to longer companion episodes and members-only recordings, there’s an optional membership — or buy me a cup of tea Support With You Until Sleep

🌙 Subscribe: So you don’t miss new episodes

🌙 Like: So I know you enjoyed it and will make more like it

🌙 Share: So we can spread the love

Thank you for being here.

I’ll be with you until sleep.

---

With You Until Sleep — 4 : Fossils At The Beach | A Soft Sleep Story for Overthinking and Anxiety

In this episode, I stay with you as you gently settle into rest.

You’ll hear a calm voice, gentle rambling, and space to let the day soften. There’s nothing you need to follow closely, and no pressure to fall asleep. You’re welcome to drift off whenever it happens.

This podcast is for you if nights feel long, restless, or lonely — or if you simply sleep better knowing someone is there.

In this episode you will hear soft settling and a rambling story about a trip to a beach with fossils.

To get the most out of this episode:

1. Listen somewhere you feel safe and comfortable
2. You can use headphones or play it softly in the room
3. Let yourself drift in and out of awareness
4. If you fall asleep, that’s perfect
5. If you don’t, that’s okay too

There’s no right way for this to work.

With You Until Sleep is written and read by me, Sky — a real human, a Focusing practitioner, and somatic guide. These recordings are shaped by years of working with emotional safety and the nervous system.

New episodes are released regularly.

If you’d like an ad-free listening experience and access to longer companion episodes and members-only recordings, there’s an optional membership — or buy me a cup of tea Support With You Until Sleep

🌙 Subscribe: So you don’t miss new episodes

Thank you for being here.

I’ll be with you until sleep.

---

With You Until Sleep — 3 : A Walk With the Sheep | Calming, Soft , Somatic Sleep Story

In this episode, I stay with you as you gently settle into rest.

You’ll hear a calm voice, gentle rambling, and space to let the day soften. There’s nothing you need to follow closely, and no pressure to fall asleep. You’re welcome to drift off whenever it happens.

This episode is for you if you’re feeling restless, awake in the night or if you simply sleep better knowing someone is there.

To get the most out of this episode:

1. Listen somewhere you feel safe and comfortable
2. You can use headphones or play it softly in the room
3. Let yourself drift in and out of awareness
4. If you fall asleep, that’s perfect
5. If you don’t, that’s okay too

There’s no right way for this to work.

With You Until Sleep is written and read by me, Sky — a real human, a Focusing practitioner, and somatic guide. These recordings are shaped by years of working with emotional safety and the nervous system.

New episodes are released regularly.

If you’d like an ad-free listening experience and access to longer companion episodes and members-only recordings, there’s an optional membership — or buy me a cup of tea Support With You Until Sleep

🌙 Subscribe: So you don’t miss new episodes

Thank you for being here.

I’ll be with you until sleep.

---

With You Until Sleep — 2 : The Magic of the Kitties | Deep Relaxation Sleep Story

In this episode, I stay with you as you gently settle into rest.

You’ll hear a calm voice, gentle rambling, and space to let the day soften. There’s nothing you need to follow closely, and no pressure to fall asleep. You’re welcome to drift off whenever it happens.

This episode is for you if you’re feeling tired, tender or if you simply sleep better knowing someone is there.

To get the most out of this episode:

1. Listen somewhere you feel safe and comfortable
2. You can use headphones or play it softly in the room
3. Let yourself drift in and out of awareness
4. If you fall asleep, that’s perfect
5. If you don’t, that’s okay too

There’s no right way for this to work.

With You Until Sleep is written and read by me, Sky — a real human, a Focusing practitioner, and somatic guide. These recordings are shaped by years of working with emotional safety and the nervous system.

New episodes are released regularly.

If you’d like an ad-free listening experience and access to longer companion episodes and members-only recordings, there’s an optional membership — or buy me a cup of tea Support With You Until Sleep

🌙 Subscribe: So you don’t miss new episodes

Thank you for being here.

I’ll be with you until sleep.

---

With You Until Sleep — 1 : A Journey to the Spring | A Soft Sleep Story for Overthinking and Anxiety

In this episode, I stay with you as you gently settle into rest.

You’ll hear a calm voice, gentle rambling, and space to let the day soften. There’s nothing you need to follow closely, and no pressure to fall asleep. You’re welcome to drift off whenever it happens.

This episode is for you if you’re feeling restless, tender or if you simply sleep better knowing someone is there.

To get the most out of this episode:

1. Listen somewhere you feel safe and comfortable
2. You can use headphones or play it softly in the room
3. Let yourself drift in and out of awareness
4. If you fall asleep, that’s perfect
5. If you don’t, that’s okay too

There’s no right way for this to work.

With You Until Sleep is written and read by me, Sky — a real human, a Focusing practitioner, and somatic guide. These recordings are shaped by years of working with emotional safety and the nervous system.

New episodes are released regularly.

If you’d like an ad-free listening experience and access to longer companion episodes and members-only recordings, there’s an optional membership — or buy me a cup of tea Support With You Until Sleep

🌙 Subscribe: So you don’t miss new episodes

Thank you for being here.

I’ll be with you until sleep.

---

If your mind comes alive at night…

If your body feels tired but wired…

If you long for quiet, steady company as you fall asleep…

You’re in the right place.

This is a slow, steady sleep podcast designed to support your nervous system in softening at the end of the day.

Each episode blends:

• Gentle guided body relaxation

• Companioning for racing thoughts

• Slow storytelling rooted in nature

• Calm, ASMR-style voice pacing

• Spacious pauses that allow you to drift

There is no pressure to fall asleep.

No breath control to follow.

No affirmations to repeat.

Just grounded presence.

Just steady companionship.

Just permission to rest.

All episodes are written and read by me, Sky — a real human, a Focusing practitioner and somatic guide. For many years I’ve worked with people who feel deeply, who carry a lot, and who often find the night the hardest time of all.

These recordings are shaped by that work — and by a simple understanding: sometimes what helps most is knowing someone is there.

You can drift at any point.

Nothing needs resolving tonight.