Ep. 2 - We all learn to cope with our surroundings. Bad days, break ups, depression, whatever the emotion may be. It is in our nature to learn how to traverse these uneven terrains and learn the best way each of us can get through them. But, what happens when the coping mechanisms become too empowering? Could they interfere with living a healthy life?

We explore the Sunrise Theory. A method of recovery that helped Crush get through his moments when he thought he just couldn't do it anymore. We can all make it to one more Sunrise! By the way... what the heck is Papyrophobia!?

Ep. 1 - We explore the Sunrise Theory. A method of recovery that helped Crush get through his moments when he thought he just couldn't do it anymore. We can all make it to one more Sunrise! By the way... what the heck is Papyrophobia!?

Support the show (https://www.patreon.com/TSSpod)

Personal Story - While Crush didn't fall into his depression at the ripe young age I did, it caught up to him later in life, during his career as a Police Officer. Which arguably is even more difficult. As an adult, you can process things better, and understand what it means to want to take your own life. Fortunately, guardian angels come in all shapes and sizes. Crush's happened to be furry with four paws, by the name of Toby.

Personal Story - While Crush didn't fall into his depression at the ripe young age I did, it caught up to him later in life, during his career as a Police Officer. Which arguably is even more difficult. As an adult, you can process things better, and understand what it means to want to take your own life. Fortunately, guardian angels come in all shapes and sizes. Crush's happened to be furry with four paws, by the name of Toby.

Personal Story - Before we ask anyone else to share their stories, and open themselves up to vulnerability, it is only appropriate to set the tone with my own story. This is, the story of my troubles, trials, and growth that led me to be the person I am today.

Personal Story - Before we ask anyone else to share their stories, and open themselves up to vulnerability, it is only appropriate to set the tone with my own story. This is, the story of my troubles, trials, and growth that led me to be the person I am today.

Welcome to the "What I'd Tell My Younger Self" Podcast!

We want to hear your story!

Host: Rob Romance
Co-Host: Nick "Crush" Pottorff
Secondary Co-Host: Natasha Sattler

www.wimtys.com