<p>I'm back, a bit sooner than I expected. New name and a change of focus, all is explained in this episode.</p>

I'm back, a bit sooner than I expected. New name and a change of focus, all is explained in this episode.

WM#01 "Back with a new focus"

Be A Better You is a weekly podcast about how to work in a way that holds up under pressure.

It’s for capable, reflective people who are tired of relying on motivation or willpower to stay consistent.

Episodes explore structure, habits, and decision-making, grounded in The CARE System® — a practical framework for Clarity, Action, Resilience, and Energy.

This isn’t about becoming someone else. It’s about changing how things work day to day.

New episodes every Monday, 7am GMT.

Education

Self-Improvement

Be A Better You is a weekly podcast about how to work in a way that holds up under pressure. It’s for capable, reflective people who are tired of relying on motivation or willpower to stay consistent. Episodes explore structure, habits, and decision-making, grounded in The CARE System® — a practical framework for Clarity, Action, Resilience, and Energy. This isn’t about becoming someone else. It’s about changing how things work day to day. New episodes every Monday, 7am GMT.

Share WM#01 "Back with a new focus"

Sign up to save your podcasts

WM#01 "Back with a new focus"

WM#01 "Back with a new focus"

More shows like Be A Better YOU with Gareth Boot

Crime Junkie