WoCo Radio: The Women's Health Company Podcast

WoCo Radio: The Women's Health Company Podcast

By Brookes Vaughan, WHNP-BCHealth & Fitness
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WoCo Radio: The Women's Health Company Podcast episodes

  • It's a GOOD FRIDAY with Jill Sazera

    Today is Good Friday, the day that Jesus bore the sin of the world and was brutally murdered on the cross of calvary. The day the world went dark and the veil that separated us from God was torn once and for all. On this day on Calvary, all hope seemed lost, BUT that was not the end of the story. Sunday is coming! Today's conversation is with one of my best friends in the entire world, Jill Sazera, about what it looks like to identify with Christ in His death, to walk with Him in life, and to truly live out our passions, purposes, and destinies on this earth.

    1 hr 11 min
  • Nourishing Your Body w/Allison from Nourished Routes

    Listen in today as Brookes Vaughan, Founder of Girl Health Co and Women's Health Nurse Practitioner, chats with Allison Wood, Registered Dietitian and Co-Founder of Nourished Routes, about nourishing our bodies well. Allison shares about the importance of incorporating whole foods into our diets, gives a low down on specific fad diets, advises on healthy fats and their role in hormone regulation, tips on maintaining a healthy nutrition routine during quarantine and so much more! 

    1 hr 3 min
  • State Of The Union: Girlfriend Style

    Today's episode is an off-the-cuff conversation with some of my (Brookes Vaughan) best gals who are also small business owners. We talk about what life is currently looking like right now in the world of being a small business owner, wife, and mom (for some). I truly believe this conversation will encourage and lift your spirits. 

    1 hr 6 min
  • Health & Hope During the Covid Crisis
    Today's episode is about Covid 19, but don't worry it's a totally different spin on what you're seeing in the news and on social media. Listen in today as Women's Health Nurse Practitioner and Founder of Girl Health Co., Brookes Vaughan, talks about what you need to know in regards to physical health during the Covid 19 outbreak as well as how to maintain mental/emotional, relational, and spiritual health during this season.
    35 min
  • Straight Talk with Dabble Co.

    Who doesn't love some good ole straight talk with two Southern gals?! Listen in today as Brookes Vaughan, WHNP-BC and Founder of Girl Health Co., chats with fellow FNP-BC and Founder of Dabble Co., Claire OBryen, about brain surgery, true friendship, all things skincare, and a line-up of their favorite things!

    38 min
  • Mental Health with MomDocPsychology (Part 2)
    This one is for all the moms out there. Today's episode covers all things maternal mental health, including when it's time to seek professional help, the importance of support from others, creating a maternal mental health postpartum plan, and MORE. Listen in as Brookes Vaughan, Founder of Girl Health Co. and Women's Health Nurse Practitioner, talks with clinical psychologist, Dr. Alice Pickering about al things mental health related in women.
    37 min
  • Mental Health with MomDocPsychology (Dr. Alice Pickering)

    Our minds are a battlefield. Depression, anxiety, and mental health disorders are at an all time high. They are not to be ignored, but they also don't have to have the victory over our lives. Listen in as Brookes Vaughan, Founder of Girl Health Co. and Women's Health Nurse Practitioner, talks with clinical psychologist, Dr. Alice Pickering about all things mental health related in women.

    55 min
  • Known and Fully Loved. A conversation with my husband.

    "To be loved but not known is comforting but superficial. To be known and not loved is our greatest fear. But to be fully known and truly loved is, well, a lot like being loved by God. It is what we need more than anything."  - Tim Keller. Listen in today as Women's Health Nurse Practitioner and Founder of Girl Health Co., Brookes Vaughan, chats with her husband Schuyler about dating, engagement, marriage and cultivating healthy relationships. 

    58 min
  • Use Your Words.
    Join host, Women's Health Nurse Practitioner and Founder of Girl Health Co., Brookes Vaughan, as she chats with her dear friend, Lindsey Warren, about infertility, adoption, loss, faith, running a successful business, the value of words, and SO MUCH MORE. Lindsay is a wife, mom, successful business owner of the handcrafted jewelry company, Stamped and Finch, curator of words, lover of Jesus and Pure Barre, and all out incredible friend. Enjoy today's "not-so-ordinary" conversation with Brookes and Lindsay.
    58 min

About WoCo Radio: The Women's Health Company Podcast

From the publisher's feed

Welcome to WoCo Radio. The official podcast of The Women's Health Company, hosted by Board Certified Women's Health Nurse Practitioner and Founder of WoCo, Brookes Vaughan, to educate, encourage,…