Welcome back to The Power of Presence, the podcast dedicated to helping parents, caregivers, and support workers build strong, secure relationships through emotional presence and connection.

In this episode, host Jyee Byrne from Wolfpack Support Services explores how to support and connect with teens, even when they resist guidance or push away. Teenagers are in a critical stage of developing independence and identity, and while they may seem distant, they still need guidance and support.

We’ll cover:

Why teen resistance is normal and necessary.

The balance between giving them freedom and providing structure.

How to stay connected without pushing them further away.

The importance of natural consequences and boundaries.

Key Takeaways:

💡 Respect their independence – Resistance isn’t rejection; it’s part of growing up.

💡 Stay present without pushing – Low-pressure bonding moments create connection.

💡 Validate their feelings – Acknowledgment goes further than lectures.

💡 Let natural consequences teach – Experience is a powerful teacher.

💡 Boundaries still matter – Clear, flexible rules help teens respect structure.

🌟 This Week’s Challenge:

Try one small strategy to connect with a teen in your life—whether it’s giving them space, validating their feelings, or just being present without pressure. See what happens!

🔗 Listen to the full episode now!

📩 Share your thoughts! Email [email protected] or connect on social media @Wolfpack Support services

🎧 Subscribe and share this episode with someone who might need it!

#TeenParenting #BuildingTrust #TeenDevelopment #ParentingSupport #SupportWorkers #PsychosocialRecovery #MentalHealth #TeenIndependence #HealthyBoundaries #WolfpackWellbeing #Podcast

Welcome back to The Power of Presence, the podcast dedicated to helping parents, caregivers, and support workers build strong, secure relationships through emotional presence and connection.

In this episode, host Jyee Byrne from Wolfpack Support Services explores the power of repair in relationships. Conflict, misunderstandings, and emotional distance are inevitable, but what determines the strength of a relationship isn’t whether conflict happens—it’s how we repair it afterward.

We’ll cover:

Why repairing relationships is more important than avoiding conflict.

What happens when connection breaks are left unresolved.

A step-by-step guide to repairing emotional distance.

Common mistakes in relationship repair and how to avoid them.

Key Takeaways:

💡 Acknowledge the break – You can’t fix what you don’t name.

💡 Validate and take responsibility – Feelings matter, even if you didn’t mean to cause harm.

💡 Make a repair offer – Small gestures rebuild trust over time.

💡 Avoid common mistakes – Don’t ignore the issue, focus on connection, and commit to meaningful change.

🌟 Your Challenge This Week:

If you’ve noticed tension in a relationship, take the first step toward repairing it. Even a small act—like sending a check-in message, offering an apology, or simply saying “I know we’ve been off, and I care about us”—can change the dynamic.

🔗 Listen to the full episode now!

📩 Share your thoughts! Email [email protected] or connect on social media @Wolfpack Support services

🎧 Subscribe and share this episode with someone who might need it!

#RelationshipRepair #BuildingTrust #EmotionalHealing #ParentingSupport #SupportWorkers #PsychosocialRecovery #MentalHealth #ConflictResolution #EmotionalWellbeing #WolfpackWellbeing #Podcast

Welcome back to The Power of Presence, the podcast dedicated to helping parents, caregivers, and support workers build strong, secure relationships through emotional presence and connection.

In this episode, host Jyee Byrne from Wolfpack Support Services explores emotional security—the foundation of trust in any relationship. Whether between a parent and child, a teacher and student, or a support worker and client, feeling secure means knowing someone is consistent, dependable, and emotionally available.

We’ll cover:

Why emotional security is essential for resilience, confidence, and healthy relationships.

How insecurity leads to fear of abandonment, avoidance, and emotional shutdown.

Practical ways to build lasting trust and emotional security in relationships.

Signs of emotional security vs. insecurity.

Key Takeaways:

💡 Be Consistent & Reliable – Trust is built through repeated experiences, not one-time actions.

💡 Respond, Don’t React – How we handle emotions shapes whether someone feels safe expressing them.

💡 Repair When Trust is Broken – Acknowledge mistakes and rebuild through actions, not just words.

💡 Encourage Independence – True security comes from feeling safe enough to explore and grow.

🌟 Your Challenge This Week:

Focus on one way to build security in a relationship—whether through consistency, repairing a small break in trust, or simply showing up without distractions. Small changes make a big difference.

🔗 Listen to the full episode now!

📩 Share your thoughts! Email [email protected] or connect on social media @Wolfpack Support services

🎧 Subscribe and share this episode with someone who might need it!

#EmotionalSecurity #BuildingTrust #ParentingSupport #SupportWorkers #PsychosocialRecovery #MentalHealth #EmotionalWellbeing #TraumaInformedCare #AttachmentTheory #WolfpackWellbeing #Podcast

Welcome back to The Power of Presence, the podcast dedicated to helping parents, caregivers, and support workers build strong, secure relationships through emotional presence and connection.

In this episode, host Jyee Byrne from Wolfpack Support Services explores emotional soothing—the process of helping someone regulate their emotions so they feel safe and in control. Many children, teens, and even adults struggle with self-regulation. Before people can self-regulate, they must experience co-regulation first.

We’ll cover:

The difference between co-regulation and self-regulation.

How emotional overwhelm affects the brain (fight, flight, or freeze mode).

Practical strategies to soothe big emotions.

Common mistakes to avoid when helping someone regulate.

Key Takeaways:

💡 Recognize the signs of emotional overwhelm—outbursts, withdrawal, or tense body language.

💡 Stay regulated yourself—your calmness influences those in distress.

💡 Validate before solving—acknowledge emotions before offering solutions.

💡 Use the three-step soothing method—Recognize, Regulate, Reconnect.

🌟 Your Challenge This Week:

When someone in your life is upset, pause before reacting. Instead of trying to fix the problem immediately, focus on helping them regulate first. Try deep breathing, mirroring calmness, or simply validating their emotions. See how it shifts the energy of the situation.

🔗 Listen to the full episode now!

📩 Share your thoughts! Email [email protected] or connect on social media @Wolfpack Support services

🎧 Subscribe and share this episode with someone who might need it!

#EmotionalRegulation #SelfRegulation #CoRegulation #ParentingSupport #SupportWorkers #PsychosocialRecovery #MentalHealth #EmotionalWellbeing #TraumaInformedCare #BuildingTrust #WolfpackWellbeing #Podcast

Welcome back to The Power of Presence, the podcast dedicated to helping parents, caregivers, and support workers build strong, secure relationships through emotional presence and connection.

In this episode, host Jyee Byrne from Wolfpack Support Services explores why feeling seen is essential for self-worth, emotional regulation, and trust. Have you ever shared something important, only to feel ignored or dismissed? Or, on the flip side, had someone truly listen and make you feel valued?

We’ll cover:

Why feeling seen builds confidence, connection, and emotional well-being.

Signs someone doesn’t feel seen—attention-seeking, withdrawal, or struggling with self-worth.

Practical ways to help children, clients, and loved ones feel valued, heard, and understood.

Key Takeaways:

💡 Active Listening – Put away distractions, reflect back what they say, and ask thoughtful questions.

💡 Validation Over Fixing – Acknowledge emotions instead of offering quick solutions.

💡 Small Gestures Matter – Notice and celebrate small moments of effort and success.

💡 Full Presence – Give undivided attention, even for just five minutes, to create deep, meaningful connection.

🌟 Your Challenge This Week:

Make a conscious effort to help one person feel truly seen—whether it’s a child, partner, friend, or client. Pause, listen, acknowledge, and see how it changes your dynamic.

🔗 Listen to the full episode now!

📩 Share your thoughts! Email [email protected] or connect on social media Wolfpack suppor service

🎧 Subscribe and share this episode with someone who might need it!

#FeelingSeen #EmotionalConnection #ActiveListening #Validation #PsychosocialRecovery #SupportWorkers #ParentingTips #MentalHealthAwareness #EmotionalWellBeing #WolfpackWellbeing #BuildingTrust #TherapeuticRelationships #SelfWorth #Podcast

Welcome back to The Power of Presence, the podcast dedicated to helping parents, caregivers, and support workers build strong, secure relationships through emotional presence and connection.

In this episode, host Jyee Byrne from Wolfpack Support Services explores why emotional safety is the foundation of trust, communication, and growth. When people feel safe, they can engage, explore, and develop resilience. When they don’t, their brain shifts into survival mode, making connection nearly impossible.

We’ll cover:

The three pillars of emotional safety: consistency, emotional regulation, and boundaries.

Signs that someone feels unsafe—anxiety, withdrawal, aggression, or people-pleasing.

Practical ways to create a sense of safety in your relationships with children, clients, and loved ones.

Listener Challenge:

This week, try one small action to make a child, teen, or client feel safer—whether it's being more predictable, listening without judgment, or staying calm during emotional moments.

📩 Share your thoughts! Connect via email at [email protected] or on social media at Wolfpack Support Services

🎧 Subscribe and share this episode with someone who might need it!

#EmotionalSafety #ParentingSupport #CaregiverSupport #PsychosocialRecovery #WolfpackWellbeing #BuildingTrust #MentalHealth #SupportWorkers #TraumaInformedCare #Boundaries #PersonalDevelopment #AnxietySupport #ChildDevelopment #Podcast

The Power of Presence – Showing Up Matters (Series 3, Episode 1)

The Power of Presence

Jyee Byrne – Wolfpack Support Services

In this episode of The Power of Presence, we explore what it truly means to show up for the people in our lives. Being present is more than just being physically there—it's about emotional availability, consistency, and building secure connections.

We break down the four essential elements of secure relationships—Feeling Safe, Seen, Soothed, and Secure—and how they shape emotional resilience. Plus, we discuss practical strategies for being more present in a world full of distractions.

Join me, Jyee Byrne from Wolfpack Support Services, as we navigate the importance of showing up for children, teens, clients, and loved ones. You'll also hear an inspiring story of transformation through the power of presence and get a simple challenge to start practicing intentional presence today.

Episode Highlights:

✔️ What does it mean to truly show up?

✔️ The four elements of secure relationships: Safe, Seen, Soothed, Secure

✔️ The impact of emotional unavailability

✔️ 5 actionable strategies to be present

✔️ A challenge for listeners to implement this week

Next Episode Preview:

In our next episode, we will explore the concept of Feeling Safe—breaking down how to create emotional and physical safety for the people we support.

Connect with Me:

📩 Email: [email protected]

🌍 Website: wolfpackwell-being.com

If you found this episode helpful, subscribe and share it with someone who might need it!

Keywords/SEO Tags:

#Parenting #MentalHealth #PsychosocialRecovery #SupportWork #Presence #EmotionalConnection #ASD #NDIS #WolfpackSupportServices #Coaching #PersonalGrowth

Navigating Psychosocial Recovery with Wolfpack Support Services

Season 2, Episode 30

Obsessive-Compulsive Disorder (OCD) and related challenges like anxiety, perfectionism, and rigid thinking can significantly impact daily life. In this episode, Jyee Byrne, your psychosocial recovery coach, explores how recovery coaching provides structured, goal-oriented support to help individuals manage these challenges and regain control.

We’ll cover:

✔️ Understanding OCD: Obsessions, compulsions, and their impact

✔️ How recovery coaching helps identify triggers and develop healthy coping strategies

✔️ Setting realistic goals and using cognitive reframing to challenge rigid thinking

✔️ A real client success story about overcoming obsessive cleaning rituals and reclaiming time

💡 Additional Support: Discover how coaching can also help with anxiety, perfectionism, and decision-making by providing holistic strategies for lasting change.

📅 Future Episodes: Stay tuned as we continue exploring how recovery coaching can make a difference in your life.

💬 Ready to take the first step? Visit wolfpackwell-being.com or email Jyee at [email protected] to start your journey.

🔔 Subscribe & Follow Us: Stay connected for updates, resources, and inspiration!

🎧 Disclaimer: This podcast is for informational purposes only and does not replace professional advice, therapy, or treatment. For personalized support, consult a qualified professional.

#RecoveryCoaching #WolfpackSupportServices #OCDSupport #MentalHealth #PsychosocialRecovery #PersonalGrowth

Navigating Psychosocial Recovery with Wolfpack Support Services

Season 2, Episode 29

Taking the first step towards support can feel overwhelming, but reaching out is the key to making meaningful change. In this episode, Jyee Byrne, your psychosocial recovery coach, walks you through how to connect with Wolfpack Support Services, learn more about our programs, and schedule a consultation.

We’ll cover:

✔️ The different ways to contact Wolfpack Support Services

✔️ What to expect when you reach out for support

✔️ How we tailor guidance to meet your specific needs

✔️ A real-life example of how a parent found clarity and support for their autistic teenager

💡 Looking for guidance? Whether you're seeking help for yourself, a loved one, or an NDIS participant, Wolfpack Support Services is here to support your journey.

📅 Next Episode: Tune in next week as we explore how recovery coaching helps with OCD and related challenges.

💬 Ready to take the first step? Visit wolfpackwell-being.com or email Jyee at [email protected] to start your journey today.

🔔 Subscribe & Follow Us: Stay connected for updates, resources, and inspiration!

🎧 Disclaimer: This podcast is for informational purposes only and does not replace professional advice, therapy, or treatment. For personalized support, consult a qualified professional.

#RecoveryCoaching #WolfpackSupportServices #NDIS #MentalHealth #PsychosocialRecovery #PersonalizedSupport

Navigating Psychosocial Recovery with Wolfpack Support Services

Season 2, Episode 28

Support work and recovery coaching both play essential roles in helping individuals thrive, but they serve different purposes. In this episode, Jyee Byrne, your psychosocial recovery coach, breaks down the differences between these services and how they can work together to create a holistic support system.

We’ll cover:

✔️ What support workers do and how they assist with daily tasks

✔️ How recovery coaching focuses on personal growth, resilience, and independence

✔️ The key differences in focus, approach, and outcomes

✔️ How combining both services can provide a comprehensive support network

💡 Client Success Story: Learn how a client with autism spectrum disorder benefited from both support work for daily tasks and recovery coaching for developing confidence and social skills.

📅 Next Episode: Join us next week as we discuss how to contact Wolfpack Support Services for more information and getting started with support.

💬 Not sure which service is right for you? Visit wolfpackwell-being.com or email Jyee at [email protected] for guidance.

🔔 Subscribe & Follow Us: Stay connected for updates, resources, and inspiration!

🎧 Disclaimer: This podcast is for informational purposes only and does not replace professional advice, therapy, or treatment. For personalized support, consult a qualified professional.

#RecoveryCoaching #WolfpackSupportServices #SupportWork #NDIS #PersonalGrowth #PsychosocialRecovery #MentalHealth