
Sign up to save your podcasts
Or


On this episode, I invite Anna Scott to strip.
Anna is your go-to Visibility Coach, empowering passion-led women in business to become their own Hype Women so they can grow their audience, become noteworthy in their industry and take their business to the next level.
Using over a decades worth of experience in PR & Branding, with some of Australia’s biggest homegrown brands, coupled her intimate knowledge of the small biz world, she supports her clients with the confidence and know-how they need to increase their visibility and grow their audience, in a way which is down-to-earth, easy to follow, easy to implement and most importantly gets results.
If you are looking for a Coach to help to supercharge your visibility, reach new audiences and grow, Anna will help you identify and go after the opportunities you never knew were possible for you and your business.
How to connect with Kate:
Website: www.kateastill.com
Email: [email protected]
Instagram: @kateastill_
How to connect with Anna:
Website: www.annascott.com.au/
Instagram: @annascott.pr
Support the show
Want to connect with Kate? Send her a DM on Instagram.
Hosted on Acast. See acast.com/privacy for more information.
Mindset is what differs between those who succeed and those who do not. If you’re serious about achieving success in any area of your life, you must learn to master yours. When you change your thinking, you change your action.
When action changes, results change. In short, what you think, you become. Once you start to change your mindset, you will immediately start to change your behavior.
It might sound easy in theory, but don’t get fooled by the simplicity. It’s not a one-night success type of thing. However, there are ways and tools that can and will help you achieve success with the right mindset. The good news is that you already have all the resources you need—yourself.
If you would like to hear more about my Group Program starting in September please reach out on Instagram or by email.
How to connect with Kate:
Website: www.kateastill.com
Email: [email protected]
Instagram: @kateastill_
Support the show
Want to connect with Kate? Send her a DM on Instagram.
Hosted on Acast. See acast.com/privacy for more information.
When you look in the mirror, who do you see? Do you see someone you trust, admire, and believe in? Or do you see someone who is always making mistakes and falling short?
The reality is who you see has little to do with what you are visually looking at. It has everything to do with what the little voice in your head is saying about you at any given time.
That little voice in your head, the one is constantly judging everything… that is your self worth.
Your self worth can be your best friend or your worst enemy. If your self worth does not deem you worthy from time to time, then this episode is for you.
CONTENT & SOCIAL MEDIA GROWTH PACKAGE
If you’ve been jumping from program to program, trying all the latest trends but not seeing the growth, let’s talk. Book your free discovery call today (& take advantage of my special offer on my Content & Social Media Growth Package😉)
If you’re being called to operate on a higher level, this might be just the thing to help you totally transform your business!
With content tailored to meet you where you’re at, I can GUARANTEE growth OR your money back!
Limited one on one spaces available for my 10 week program at $1497 (down from $4999).
Book your FREE discovery call HERE.
How to connect with Kate:
Website: www.kateastill.com
Email: [email protected]
Instagram: @kateastill_
Support the show
Want to connect with Kate? Send her a DM on Instagram.
Hosted on Acast. See acast.com/privacy for more information.
From the Ashes she became FIRE.
Welcome to an absolutely juicy episode of The Strip Podcast. Today I interviewed guest Ashley Ogle. Ash is a wife, a mother to two beautiful girls, a marriage celebrant, and an integrative nutrition and health coach. Ash's sole purpose is to help women become fully alive and connect to their true self radiating beauty, compassion, confidence, and wild wealth.
After years of soaking up podcasts, following wellness leaders on socials, trying on new habits and rituals for herself - she finally took the plunge and signed up to study with the Institute of Integrated Nutrition in 2020. Her training taught her that the path to wellness is not primarily about your diet, but more about your lifestyle choices. In this episode, Ash strips her layers and tells us her story.
I hope you enjoy.
How to connect with Ash:
Instagram: @itscoachash
Website: www.glowithash.com
How to connect with Kate:
Website: www.kateastill.com
Email: [email protected]
Instagram: @kateastill_
Support the show
Want to connect with Kate? Send her a DM on Instagram.
Hosted on Acast. See acast.com/privacy for more information.
When it comes to work-life balance, most people think about managing time. But what if you could change how you feel about work to make it more compatible with your inner wellness? You can! Listen to this episode for some tips for creating a style of working that supports your well-being.
From today's episode:
Soul Retreat
Join Kate Astill and Susie Webster at Taronga Western Plains Zoo, Dubbo on the 21st of May 2022 between 9am-2pm for their second Soul Session. There are 30 tickets available to this event. We look forward to seeing you there.
Purchase tickets to Soul Sessions: A Date With Your Soul here.
Coaching
Looking for a holistic wellness or business coach? Not sure? Read my blog or book a FREE discovery call.
How to connect with Kate:
Website: www.kateastill.com
Email: [email protected]
Instagram: @kateastill_
Support the show
Want to connect with Kate? Send her a DM on Instagram.
Hosted on Acast. See acast.com/privacy for more information.
I bring you a solo episode with tips to making your new habits stick!
Healthy Habits
I'm excited to be launching my NEW 21 day program, Healthy Habits.
For a dollar & as little as 15 minutes a day, transform your morning routine with healthy sustainable habits for a happier life. You can include the family or practice by yourself, but most of all enjoy the journey.
Our habits shape who we are. Though I admit, forming positive habits isn’t always easy.
Depending on whether they are healthy habits or bad habits, habits determine if we’re going to be happy or unhappy. Healthy or unhealthy. Tired or well-rested. Strong or weak. The power of habits is far-reaching.
Habits shape our attitudes, actions, and decision-making abilities. And they affect every aspect of our lives.
Each daily practice in Healthy Habits contains a journal prompt, gratitude, activity and movement (including yoga suitable for beginners). Listen to today's episode for a sneak peak of Day 1.
Are you ready to transform? 🧚
www.kateastill.com/packages
How to connect with Kate:
Website: www.kateastill.com
Email: [email protected]
Instagram: @kateastill_
Support the show
Want to connect with Kate? Send her a DM on Instagram.
Hosted on Acast. See acast.com/privacy for more information.
On this episode I welcome my guest Rachael Storm to strip.
Rach is someone who has transformed her own trauma and has channeled it into helping others. Rach explores and work with various healing modalities including, holistic counselling, spiritual coaching, psychic tarot readings and reiki energy healing.
In her spare time you can find Rach at the beach, sitting in psychic/mediumship development circles or spinning around a pole at her local studio.
Rach works from a mind, body, spirit framework and believes that to feel good in your mind you have to align these 3 pillars for true healing.
How to connect with Rach:
Website: https://www.metaphysicalmagick.com.au
Instagram: @metaphysical_magick
How to connect with Kate:
Website: www.kateastill.com
Email: [email protected]
Instagram: @kateastill_
Support the show
Want to connect with Kate? Send her a DM on Instagram.
Hosted on Acast. See acast.com/privacy for more information.
Self-care is at the bottom of the list for a busy entrepreneur. You are running a business, your own home, your life, and everything in-between. You have so many spinning plates. Self-care is the least of your priorities. Yet, it is probably the one thing that will increase your productivity, creativity, and overall happiness in your life. Listen to this episode to hear my tips on how to practice self care if you are a busy entrepreneur.
From today's episode:
Soul Retreat
The response to Soul Retreat on the 7th of May 2022 was so overwhelming, we decided to add another date. If you misses out on tickets to the first event, don't delay purchasing tickets the the second!
Join Kate Astill and Susie Webster at Taronga Western Plains Zoo, Dubbo on the 21st of May 2022 between 9am-2pm for their second Soul Session. There are 30 tickets available to this event. We look forward to seeing you there.
Purchase tickets to Soul Sessions: A Date With Your Soul here.
Business Babes 1.0
If you are putting something off, it's because you're not prioritising it. Not because you don't have time. A strong, unpopular opinion of mine. Do you agree? ✨
Are you a female entrepreneur who wants to GROW your business? You might want to grow your social media following, your clients, your sales or all of the above?
Let me show you how to grow your business (not your work load!) in Business Babes 1.0. Business Babes 1.0 is made up of five MasterClasses over five weeks.
Connect with like-minded, ambitious women. Have thought provoking conversations & grow, grow, GROW!
In addition to the five MasterClasses, Business Babes 1.0 comes with a lifetime of support calls. For an hour each week my zoom is open for all current and past Business Babes. Come along for coffee and conversation or ask for advice or answers to questions relating to your business.
Join Business Babes 1.0 commencing 2 May 22 at 9am. More information here.
How to connect with Kate:
Website: www.kateastill.com
Email: [email protected]
Instagram: @kateastill_
Support the show
Want to connect with Kate? Send her a DM on Instagram.
Hosted on Acast. See acast.com/privacy for more information.
Looking for useful time management hacks? Let’s look at ten easy hacks that you can use right away. Not only will they increase your productivity, they’ll also give you the confidence you need to achieve your goals.
From today's episode:
Wellness Coaches & Ambassadors Wanted!
Lovers of health & wellness this is for you! Are you a foodie, gym go-er, health nut, a mum who’s passionate about keeping her family healthy, maybe you’re already working in the health and wellness space, a coach (like me!) or maybe you want to be…
I’m looking for someone to collaborate with who gets excited by the thought of an online side business; a passion project that creates a smart extra income all whilst living out the HSE mission of prioritising your health & happiness.
This opportunity is completely online, you can live anywhere in the world.
Whether you’re looking to transition your career into the online space, diversify your current business, or if the thought of a passion project in the health & wellness space excited you, then this is for you.
Send me an email if you’d like to learn more - [email protected]
Soul Retreat
The response to Soul Retreat on the 7th of May 2022 was so overwhelming, we decided to add another date. If you misses out on tickets to the first event, don't delay purchasing tickets the the second!
Join Kate Astill and Susie Webster at Taronga Western Plains Zoo, Dubbo on the 21st of May 2022 between 9am-2pm for their second Soul Session. There are 30 tickets available to this event. We look forward to seeing you there.
Purchase tickets to Soul Sessions: A Date With Your Soul here.
Business Babes 1.0
Are you a newly starting female entrepreneur who is feeling called to begin a heart-centred business to create massive impact, but have ZERO idea where to start.
Or maybe you have an established business but are struggling with time management, limiting beliefs & aren't feeling clear about your brand or who your soulmate clients are.
What if I told you the secret to attracting your soulmate clients? What if there was a way for you to turn on that money-making-switch, have your products & services sell without sacrificing time?
If that’s a fuck yes, I have a couple things coming up in the way of business that I think you might be open to hearing about:
1) a free MasterClass where I tell you the secrets to attracting your soulmate clients to consistently sell your products and services. Register here.
2) my Business Babes 1.0 Program that goes into a lot more detail & comes with some really cool bonuses!
In Business Babes 1.0 I teach 5 MasterClasses over 5 weeks.
Topics include:
• Branding and identity
• Content creation
• Sales through story telling
• Value ladders
• Marketing strategies
Every MasterClass will help you focus on changing the way you think, the way you feel, and the way you behave. It is all about intentional living, intentional business, and intentional thinking.
Join Business Babes 1.0 commencing 2 May 22 at 9am. More information here.
How to connect with Kate:
Website: www.kateastill.com
Email: [email protected]
Instagram: @kateastill_
Support the show
Want to connect with Kate? Send her a DM on Instagram.
Hosted on Acast. See acast.com/privacy for more information.
Today's themes:
Read more about one on one coaching, including prices here.
Join my Free MasterClass "What do I have to do to consistently sell my products & services online?" Register here.
Join Business Babes 1.0 commencing 2 May 22 at 9am. More information here.
Express interest in Soul Sessions: A Date With Your Soul here.
How to connect with Kate:
Website: www.kateastill.com
Email: [email protected]
Instagram: @kateastill_
Support the show
Want to connect with Kate? Send her a DM on Instagram.
Hosted on Acast. See acast.com/privacy for more information.
From the publisher's feed
Hosted on Acast. See acast.com/privacy for more information.