Woman of Valor with Bari Mitzmann

What is disordered eating? What should I be eating? How do I know I have an eating disorder? How do I deal with comments about my body or what I’m eating? These questions and more have been answered by a panel of professionals in the eating disorder treatment realm.
This episode is sponsored by Modern Ties Collection https://www.etsy.com/shop/modernties

The post Ep. 47: Disordered Eating; A Panel Discussion with Chelsea Clarke, RD, Yoni Banayan, LMFT, Temimah Zucker, LCSW and Rachel Pancake, LMFT appeared first on The Woman of Valor Podcast with Bari Mitzmann.

Ahuva Gottdiener of Homegrown Kosher discusses life with a congenital heart defect, her journey to heart surgery and life after her recovery.

Ahuva Gottdiener is a foodie dissident. Bridging the food knowledge gap between ground and plate, Ahuva shares her fascination with the fundamentals through education, inspiration and connection. Widely lauded as perhaps the most bona fide artisan sourdough baker and authentic suburban homesteader (seriously, she raises chickens with her family in Wesley Hills, NY!) Ahuva’s love for the origins of our sustenance provides fuel for her mission of connection. To learn more about Ahuva, you can follow her on Instagram @homegrownkosher and read the blog at homegrownkosher.com

The post Ep. 46: Matters of the Heart with Ahuva Gottdiener appeared first on The Woman of Valor Podcast with Bari Mitzmann.

Bari’s longtime friend Talya Bendel joins Woman of Valor to discuss her struggle with addiction and the decision to become alcohol free.
Talya is a fashion industry professional with experience in the high end luxury field as well as owns a production company called CFD:Creative that deals with film production, social media content coverage, and much more. You can find her and find out more on her Instagram page @CarpeFashionDiem

The post Ep. 45: Alcohol-Free Anniversary with Talya Bendel appeared first on The Woman of Valor Podcast with Bari Mitzmann.

Jill Sharfman a board-certified holistic nutritionist, and Dr. Andrea Moskowitz, a distinguished neuroscientist and psychiatrist are the co-hosts of the nutrition podcast “Let My People Eat.” In this week’s episode, Jill and Andrea join Bari to discuss anxiety- how it can manifest, what can cause anxiety and anxiety disorders, and some methods of treatment through the lenses of both Eastern and Western medicine.

The post Ep. 044: Coping with Anxiety with Jill Sharfman and Dr. Andrea Moskowitz appeared first on The Woman of Valor Podcast with Bari Mitzmann.

In the Hebrew month of Elul, introspection is the name of the game. In this week’s episode, Bari opens up about her experience with reevaluating her relationship with the Almighty and how she will spend this year’s Elul and High Holiday season.

The post Ep. 043: My G-d Crisis/Breakthrough appeared first on The Woman of Valor Podcast with Bari Mitzmann.

Penina Sebbag, known as Hair By Pen on Instagram, shares her story of love and loss-and why she hasn’t shared about it on social media.

The post Ep. 042: More Than My Circumstances with Penina Sebbag appeared first on The Woman of Valor Podcast with Bari Mitzmann.

Bari Lyman, creator of the Meet to Marry method, joins Woman of Valor to discuss being the one to find the one. For Bari’s free 5 mind-shifts masterclass, head to http://meettomarry.com/WOV

The post Ep. 041: The Empowered Dater with Bari Lyman appeared first on The Woman of Valor Podcast with Bari Mitzmann.

Oftentimes, when the word “mental” is added in front of the word “illness”, the view of the illness is changed-when it shouldn’t be.
Zahava List, founder of the organization Chazkeinu joins me in discussing mental illness and how her mental health journey led her to create her peer-led support network for women with mental illness.

The post Ep. 40: Strengthen Us with Zahava List appeared first on The Woman of Valor Podcast with Bari Mitzmann.

Bari is back and keeping you company during this crazy time. In this episode, Bari discusses how she is managing during this pandemic and shares some of her recommendations on how to pull through.

The post Ep. 39: Do What You Can appeared first on The Woman of Valor Podcast with Bari Mitzmann.

Estie Rose is a genetics counselor and outreach coordinator for Jscreen. In this episode, Estie discusses the importance of genetic testing, explains why it is necessary, and dispels myths regarding testing and partner compatibility.

The post Ep. 38: Your Genes vs Who You Are with Estie Rose appeared first on The Woman of Valor Podcast with Bari Mitzmann.