In this episode, we go right back to basics, explaining exactly what patriarchy is, where it shows up in our lives, who it effects, and why we should be aware of the influence of patriarchy within our day to day lives.

We move through various realms from relationships, to healthcare, the history of patriarchy, and the lesser obvious grassroots of patriarchal ways of life and thinking that you can be aware of right now to begin influencing change.

We hope you learn something new in this episode! Let us know what you'll be doing to 'Woman Up' this week, and if you know a friend who would enjoy the pod, share it on!

Got a discussion idea or want to collab? Email us @ [email protected]

Keep up to date with feminist and women's rights new and content, by following us on instagram @womanup.podcast

Charl & Lauren x

In this episode, we talk about why the world is up in arms over a Trump election, what this means for women and minority groups, the culture shift that this will cause among us, and how it affects you in the UK.

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Interested in collaboration? Email us at [email protected]

Charl & Lauren x

In this episode, we deconstruct the political themes and narratives in Wicked.

Whilst Wicked may be a whimsical, far fetched fairytale story, the themes are ever relevant, political and unfortuntely relevant to todays politcal climate in the Western world.

We explore the timeless themes, and what Wicked can teach us today about oppression, equal rights, and being a sign of remaining educated and open eyed.

Have you seen the film? How many parallels did you notice?

Follow us on instagram @womanup.podcast

Interested in collaboration? Email us at [email protected]

Welcome to the Woman Up Podcast!

Join Charly, a certified disordered eating nutritionist and women's health coach, through a podcast where we will be discussing the spiders web of issues that effect women in society.

From women's rights, to women's health, to societal pressures; we will be platforming the issues you should care about, giving air to the discussions that often sit in our heads, sharing our stories, and getting invaluable insight from guests and specialist experts along the way.

If you have any topics you wish to cover, questions or want to join us as a guest on the podcast, email: [email protected] , or DM @womanup.podcast on instagram

And don't forget to subscribe so you don't miss an episode!