In this interview, I sit down with my good friend Raelene, who is an Advanced Grief Recovery Specialist with the Grief Recovery Institute. I thought it was important to bring her on and share her with you all, her story and how on her own journey with grief, it led her to becoming an Advanced Grief Recovery Specialist. I feel like although mental health is widely more talked about and embraced, I think there is so much to learn about our own personal journeys with mental health. I felt that in this specific talk with Raelene about grief, I learned so much about myself and how I deal with grief than ever before, and I hope you get just as much as I got out of this talk or more. Raelene is not a medical professional nor is the discussion today clinical and/or medical advice, but it is based on the Grief Recovery Method and the methods of the Grief Recovery Institute.