How do we get things done EVEN WHEN we don’t feel like it?? In episode I’m going to share 5 EASY ways to do things, even when you don’t feel like it.

We will talk about a common myth that NO ONE talks about,

How I used mix tapes when I was in high school,

I will teach you a gymnastics technique my daughter taught me that I have been using all the time,

The SCIENCE behind why we don’t feel like doing things,

What Mel Robbins taught me,

The REAL Housewives,

ENERGY peaks,

a PASTA sauce and how we can use it to get things done,

my HOME renovation, and so much more.

For the free resources mentioned in the episode please visit my website at www.allisonmarketti.com If you enjoyed this podcast please Rate and Review it by clicking on the 5 star review and letting me know what you found most helpful. Thanks for being here! And For more you can find me @allisonmarketti on Instagram.

In this Episode we will discuss the #1 KEY to increase energy, feel better, reduce stress AND Fulfillment.

This tool that we discuss is easy and best part it is FREE. Anyone can do it and everyone SHOULD be doing it.

I talk about my awful experience with this tool, my favorite backpack and what it has to do with the Mental Load we are all carrying around, a bike riding experience in college, and at the end I do a LIVE teaching with you.

I hope this serves you and you feel inspired to take positive action. If so please Rate and Review the podcast so we can share these tools with other women just like us. Thank you for being here!

You can find more at www.allisonmarketti.com and on instagram @allisonmarketti.

In this episode we will discuss “MEAN girl mind” why we ALL do it and how to STOP, what I did when I forgot to bring my son’s water bottle and lunch to summer camp, MY mean girl experience with Bobby, tools and strategies to break up with YOUR own inner mean girl NOW and start feeling happier and LESS stressed and finally I share a BIG issue I see kid dealing with. I hope you find this episode helpful. XO Allison

In this episode I share about my personal health struggles and journey. I share how I felt like I was failing in life and motherhood. I talk about what helped me, the mind/body connection I discovered and I share my top 7 feel good foods. The last food I share I love and my husband hates! If you know someone who would find this episode helpful please share it with them. Thank you for listening! And if you have a few seconds please hit the 5 star rate and review the podcast so we can reach more women. XO Allison

What do we do when our child (co-worker, partner) is having BIG emotions and being irrational. In this episode we talk about feeling like a bad mom, the science behind our kids big emotions, ways to navigate big emotions, the 90 second rule and so much more. This episode is packed with tools you can start using today! If you find it helpful please share it with another mom. We are all in this together:) XO Allison

Welcome to the Inspired Podcast. My name is Allison Marketti, I am a wife, mom, lawyer, coach, business owner and educator. I want to be a friend and mentor that can walk with you on your motherhood journey. We will talk about EVERYTHING and I will share tools for it all. Parenting, finding fulfillment, joy, goals, confidence, feeling good enough, wellness and so much more. This isn't just a podcast, this is a community and I am SO excited you are here. Be sure to click above to subscribe and follow this Podcast so you don't miss out. Thank you for being here. In this episode we talk about my why for this Podcast, what it means to be a good mom, comparison, moms supporting moms, being authentic and so much more. Click here for the Free Good Mom worksheet. https://allisonmarketti.ck.page/427014b6ea

Welcome to the Inspired Podcast. My name is Allison Marketti, I am a wife, mom, lawyer, coach, business owner and educator. I want to be a friend and mentor that can walk with you on your motherhood journey. We will talk about EVERYTHING and I will share tools for it all. Parenting, finding fulfillment, joy, goals, confidence, feeling good enough, wellness and so much more. This isn't just a podcast, this is a community and I am SO excited you are here. Be sure to click above to subscribe and follow this Podcast so you don't miss out. Thank you for being here. Head to www.allisonmarketti.com for access to worksheets.