Happy Feet had his heartsong. The rest of us, if Mallory's college classmate is to be trusted, have a Poopsong. And the lucky few? A Pooping Playlist. You know. For those very long, very strenuous "moments." And with that, we're back to our old tricks, Dear Listener, with plenty of silly, sing-songy, potty humory talkie talk for your listening pleasure.

Do we also manage to dabble in politics, however briefly? Why yes, yes we do. But only as long as it takes to lace a pair of solid gold sneakers.

We also cover the magic of aging, the importance of a proper Swedish Death Clean and Amy's bout with ayahuaska (caribe edition). Clip in, friends! It's one hell of a ride!