“It was only once.” “It didn’t mean anything.” “I’m not that kind of person.” These are the stories women often tell themselves to shrink the truth and manage the guilt of betrayal. In this episode, Judith unpacks why minimizing what happened keeps you stuck, and how taking full ownership—without editing the truth—is the first step toward real healing.

If you’re ready to start your own healing journey, you can learn more about working with Judith Nisenson at WomensWRK by visiting WomensWrk.com.

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The question comes fast for almost every woman who’s crossed a line: “Why did I cheat?” In this episode, Judith takes you deeper than surface-level answers like loneliness, boredom, or “it just happened.” This is about naming the real reasons—what you were chasing, what you were escaping, and what made betrayal feel like an option in the first place. Because until you can tell yourself the whole truth, you can’t truly rebuild.

If you’re ready to start your own healing journey, you can learn more about working with Judith Nisenson at WomensWRK by visiting WomensWrk.com.

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When it comes to infidelity, the conversation almost always centers on men. But the truth is, women cheat too, and the silence around it is leaving countless women feeling alone in their pain, guilt, and confusion. In this opening episode, Judith lays out what this podcast is here to do: get real about why women betray, what it costs, and how to begin the process of healing without hiding from the truth. Whether your betrayal was physical, emotional, or somewhere in between, this is a space for honesty, compassion, and growth.

If you’re ready to start your own healing journey, you can learn more about working with Judith Nisenson at WomensWRK by visiting WomensWrk.com.

Send us a text