Join Shannon and Christine as we chat about emotional and mental wellness with special guest Denise Alba of Brave Wellness Studio.

Shealo Glo - www.shealoglo.com  Now offering Subscriptions * Delivered on the 1st & 15th!

Nominate your Shearo by emailing subject "My Shearo" to [email protected]

Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400

Join us in community: https://women-connected-in-wisdom.mn.co/feed

Listen to past episodes: https://womenconnectedinwisdompodcast.com/

Join Christine at an event: https://linktr.ee/christinegautreauxmsw

Book a free coaching consult with Christine here: https://www.christinegautreaux.com

Like & Subscribe to get notifications when we are live

Instagram @womenconnectedinwisdompodcast - https://www.instagram.com/womenconnectedinwisdompodcast/

Facebook page Women Connected in Wisdom Podcast - https://www.facebook.com/womenconnectedinwisdompodcast

The Trauma of Racism: Expert Strategies to Help Clients Heal - Register for free here: https://www.nicabm.com/program/a2-trauma-racism/?del=ToRTellaFriend

The Body Keeps Score - https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/B08TX585RN/ref=sr_1_1?gclid=CjwKCAjwlcaRBhBYEiwAK341jZo211t1PZ4GBDkN3X0RDvyth6ha1aGh8nF3Iuqr7tj5C_l8mbjgSBoCCUkQAvD_BwE&hvadid=241909062616&hvdev=c&hvlocphy=9010813&hvnetw=g&hvqmt=e&hvrand=13509433699125664699&hvtargid=kwd-6817364741&hydadcr=24634_10399776&keywords=the+body+keeps+score&qid=1647465238&sr=8-1

Breonna Taylor https://www.nytimes.com/article/breonna-taylor-police.html

Think & Grow Rich - https://www.amazon.com/Think-Grow-Rich-Napoleon-Hill/dp/1546962514/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1647468683&sr=8-1

Resmaa Menakem - https://www.resmaa.com/

S.C.A.D. - https://www.scad.edu/locations/atlanta

Women’s History Month - https://womenshistorymonth.gov/

Ways to connect with Denise: bravewellnessstudio.com

Denise’s social media handles:

@theinvertedtherapist

@bravewellnessstudio

https://www.bravewellnessstudio.com/wellness-retreats

Join Shannon & Christine as they chat about social wellness with our special guest Jennifer Howell a member of the True Tales by Disability Advocates podcast team.

Shealo Glo - www.shealoglo.com  Now offering Subscriptions * Delivered on the 1st & 15th!

Nominate your Shearo by emailing subject "My Shearo" to [email protected]

Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400

Join us in community: https://women-connected-in-wisdom.mn.co/feed

Listen to past episodes: https://womenconnectedinwisdompodcast.com/

Join Christine at an event: https://linktr.ee/christinegautreauxmsw

Book a free coaching consult with Christine here: https://www.christinegautreaux.com

Like & Subscribe to get notifications when we are live

Instagram @womenconnectedinwisdompodcast - https://www.instagram.com/womenconnectedinwisdompodcast/

Facebook page Women Connected in Wisdom Podcast - https://www.facebook.com/womenconnectedinwisdompodcast

NPR Life Kit show - https://www.npr.org/2022/02/18/1081713756/disability-disabled-people-offensive-better-word

Demystifying Disability: What to Know, What to Say, and How to Be an Ally by Emily Ladau https://www.amazon.com/Demystifying-Disability-What-Know-Ally/dp/1984858971

Art Spark TX - https://www.artsparktx.org/

Reimagine: Grief, Growth, and Justice Schedule - https://letsreimagine.org/spring2022/schedule

No Blame! No Shame! No Guilt! - https://letsreimagine.org/103965/no-shame-no-blame-no-guilt

Additional resources from NPR Life Kit:

Books

• Being Heumann: An Unrepentant Memoir of a Disability Rights Activist by Judith Heumann and Kristen Joiner
• Disability Visibility: First-Person Stories from the Twenty-First Century edited by Alice Wong
• No Pity: People with Disabilities Forging a New Civil Rights Movement by Joseph P. Shapiro
• The Color of My Mind: Mental Health Narratives from People of Color by Dior Vargas
• We're Not Broken: Changing the Autism Conversation by Eric Garcia
• What Can a Body Do?: How We Meet the Built World by Sara Hendren

Movies

• Crip Camp: A Disability Revolution (2020)
• Sins Invalid: An Unshamed Claim to Beauty (2013)

Videos

• I Got 99 Problems. Palsy Is Just One. TED Talk by Maysoon Zayid
• I'm Not Your Inspiration, Thank You Very Much. TEDx Talk by Stella Young

Join Shannon & Christine & our guest expert and health coach Alison Brill as we chat about our guts & their impact on Physical Wellness. As Alison says, "Lettuce, Turnip the Beet!"

Shealo Glo - www.shealoglo.com  Now offering Subscriptions * Delivered on the 1st & 15th!

Nominate your Shearo by emailing subject "My Shearo" to [email protected]

Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400

Join us in community: https://women-connected-in-wisdom.mn.co/feed

Listen to past episodes: https://womenconnectedinwisdompodcast.com/

Join Christine at an event: https://linktr.ee/christinegautreauxmsw

Book a free coaching consult with Christine here: https://www.christinegautreaux.com

Like & Subscribe to get notifications when we are live

Instagram @womenconnectedinwisdompodcast - https://www.instagram.com/womenconnectedinwisdompodcast/

Facebook page Women Connected in Wisdom Podcast - https://www.facebook.com/womenconnectedinwisdompodcast

Womenofwisdom.org

2022 InterPlay Playathon: https://www.interplay.org/playathon2022.htm

https://www.alisontbrill.com/

Contact Alison - [email protected]

Alison’s Events & Free Talk - https://www.alisontbrill.com/events

https://letsreimagine.org/

Lupa's Kitchen (lupaskitchen.com)

Link to hydroponic growing system:

https://www.amazon.com/dp/B07CKK8Z78/ref=redir_mobile_desktop?_encoding=UTF8&aaxitk=4301c2814deb5e952fbbb330a6047eeb&hsa_cr_id=5692433040701&pd_rd_plhdr=t&pd_rd_r=eed9d0aa-3fc8-47d0-b642-514510be23ab&pd_rd_w=JKjCK&pd_rd_wg=LHyHM&ref_=sbx_be_s_sparkle_lsi4d_asin_0_img

https://pubmed.ncbi.nlm.nih.gov/

Join Christine & Special Co-host LaTanya Rawles founder of the Remember Who You Are TeleSummit! As they chat about the 8 dimensions of wellness.

Shealo Glo - www.shealoglo.com  Now offering Subscriptions * Delivered on the 1st & 15th!

Nominate your Shearo by emailing subject "My Shearo" to [email protected]

Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400

Join us in community: https://women-connected-in-wisdom.mn.co/feed

Listen to past episodes: https://womenconnectedinwisdompodcast.com/

Like & Subscribe to get notifications when we are live

Instagram @womenconnectedinwisdompodcast - https://www.instagram.com/womenconnectedinwisdompodcast/

Facebook page Women Connected in Wisdom Podcast - https://www.facebook.com/womenconnectedinwisdompodcast

You can book a free 15 min inquiry/coaching session or a paid 30 min focus session with Christine at:

https://www.christinegautreaux.com

Do You Remember You! TeleSummit - Registration Link - https://bit.ly/3oMJZ2F

Feb 22nd - March 15th

LaTanya's Website - https://www.lifecoachlatanya.com

Pre-Order Jenna's Book - https://www.amazon.com/Love-Me-More-Happiness-Self-Love/dp/1956072004/ref=sr_1_2?crid=2B2T24FRODYQL&keywords=I+LOVE+ME+MORE&qid=1645656596&sprefix=i+love+me+more%252Caps%252C680&sr=8-2

InterPlay 2022 Play-A-Thon -https://www.interplay.org/playathon2022.htm

Join Shannon & Christine & guest Chantal Debrosse to chat about the 8 dimensions of wellness & how to improve your physical wellness especially with sleep!

Shealo Glo - www.shealoglo.com  Now offering Subscriptions * Delivered on the 1st & 15th!

Nominate your Shearo by emailing subject "My Shearo" to [email protected]

Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400

Join us in community: https://women-connected-in-wisdom.mn.co/feed

Listen to past episodes: https://womenconnectedinwisdompodcast.com/

Join Christine at an event: https://linktr.ee/christinegautreauxmsw

Book a free coaching consult with Christine here: https://www.christinegautreaux.com

Like & Subscribe to get notifications when we are live

Instagram @womenconnectedinwisdompodcast - https://www.instagram.com/womenconnectedinwisdompodcast/

Facebook page Women Connected in Wisdom Podcast - https://www.facebook.com/womenconnectedinwisdompodcast

2022 InterPlay Playathon -https://www.interplay.org/playathon2022.htm

Cranial Sacral Therapy - https://my.clevelandclinic.org/health/treatments/17677-craniosacral-therapy#:~:text=Craniosacral%20therapy%20(CST)%20is%20a,and%20boosting%20health%20and%20immunity.

Forest Bathing - https://time.com/5259602/japanese-forest-bathing/

Lies my teacher told me - https://www.amazon.com/Lies-My-Teacher-Told-2nd/dp/B07T15Q8TM/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=

Sound Therapy Training - https://iash.in/tag/germany/

How to connect with our guest Chantal -

https://chantaldebrosse.com/

https://www.facebook.com/CDebrosse

https://www.instagram.com/chantaldebrosse/

Join Shannon & Christine as we talk about social wellness & how to love ourselves more with author Jenna Banks.

Shealo Glo - www.shealoglo.com  Now offering Subscriptions * Delivered on the 1st & 15th!

Nominate your Shearo by emailing subject "My Shearo" to [email protected]

Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400

Secrets of InterPlay - https://www.interplay.org/index.cfm/go/events:event/happening_id/2918/

Book a free inquiry coaching session with Christine here: https://www.christinegautreaux.com

Join Christine at one of her events: https://linktr.ee/christinegautreauxmsw

Join us in community: https://women-connected-in-wisdom.mn.co/feed

Listen to past episodes: https://womenconnectedinwisdompodcast.com/

Like & Subscribe to get notifications when we are live

Instagram @womenconnectedinwisdompodcast - https://www.instagram.com/womenconnectedinwisdompodcast/

Facebook page Women Connected in Wisdom Podcast - https://www.facebook.com/womenconnectedinwisdompodcast

Black History Month - https://learn.masterclass.com/blackhistorymonth?s=03&fbclid=IwAR16_thmXOhf-J6olv4RsQs_16RKiIPCUvxP4W8MWZS4Bh9sL69DhysgC7A

Chelsie Kryst Miss USA - https://www.theguardian.com/us-news/2022/feb/06/who-was-cheslie-kryst-miss-usa

Lies My teacher Told me - James W. Loewen https://www.amazon.com/Lies-My-Teacher-Told-Everything/dp/0743296281

Leading from the Outside - Stacey Abrams https://us.macmillan.com/books/9781250214805/leadfromtheoutside

How to find out more about our guest Jenna Banks:

https://jenna-banks.com

Instagram: @jennabanks.0

Facebook: @jennabanks.0

LinkedIn: https://www.linkedin.com/in/banksjenna/

Pre-order Jenna’s book here: https://www.amazon.com/Love-Me-More-Happiness-Self-Love/dp/1956072004

Free Give-a-ways from Jenna:

Free "I Love Me More" playlist on Apple Music and Spotify available on the homepage of my website.

Join Shannon & Christine for today's Women Connected in Wisdom Podcast. We'll be joined by our special guest Chanda Curinton who's a relationship mentor and expert.

Shealo Glo - www.shealoglo.com  Now offering Subscriptions * Delivered on the 1st & 15th!

Nominate your Shearo by emailing subject "My Shearo" to [email protected]

Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400

Book a free inquiry coaching session with Christine here: https://www.christinegautreaux.com

Join us in community: https://women-connected-in-wisdom.mn.co/feed

Listen to past episodes: https://womenconnectedinwisdompodcast.com/

Instagram @womenconnectedinwisdompodcast - https://www.instagram.com/womenconnectedinwisdompodcast/

Like & Subscribe to get notifications when we are live at the Facebook page Women Connected in Wisdom Podcast - https://www.facebook.com/womenconnectedinwisdompodcast

Our Guest this week Chanda Curinton:

Follow Chanda on Instagram - https://www.instagram.com/chanda_curinton/

Connect with Chanda on LinkedIn - Chanda’s LinkedIN - https://www.linkedin.com/in/chanda-curinton315/

Link to Dr. Diem Mooney’s LinkedIN Post:

https://www.linkedin.com/posts/diem-mooney_drdiem-outgrowthebox-activity-6893975108005023744-U-JC

Stats on Domestic Violence: https://ncadv.org/STATISTICS

https://gcadv.org/

National Domestic Violence Hotline

Hours: 24/7. Languages: English, Spanish and 200+ through interpretation service Learn more

800-799-7233

National Suicide Prevention Lifeline

Hours: Available 24 hours. Languages: English, Spanish. Learn more

800-273-8255

Secrets of InterPlay for Helping Professionals - https://www.interplay.org/index.cfm/go/events:event/happening_id/2918/

Shealo Glo - www.shealoglo.com  Now offering Subscriptions * Delivered on the 1st & 15th!

Nominate your Shearo by emailing subject "My Shearo" to [email protected]

Stillpoint -  https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400

Join us in community: https://women-connected-in-wisdom.mn.co/feed

Listen to past episodes: https://womenconnectedinwisdompodcast.com/

Join Christine at an event: https://linktr.ee/christinegautreauxmsw

Book a free coaching consult with Christine here: https://www.christinegautreaux.com

Like & Subscribe to get notifications when we are live

Instagram @womenconnectedinwisdompodcast - https://www.instagram.com/womenconnectedinwisdompodcast/

Facebook page Women Connected in Wisdom Podcast - https://www.facebook.com/womenconnectedinwisdompodcast

Womenofwisdom.org

https://www.interplay.org/playathon2022.htm

https://cynthiawinton-henry.com/dancechapels/

www.ModernRootWoman.com

https://www.instagram.com/modernrootwoman/

https://www.cosmichumandesign.com/

Join Shannon and Christine as they kick off year two talking about Financial Wellness.

Shealo Glo - www.shealoglo.com  Now offering Subscriptions * Delivered on the 1st & 15th!

Nominate your Shearo by emailing subject "My Shearo" to [email protected]

Stillpoint -  https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400

Join us in community: https://women-connected-in-wisdom.mn.co/feed

Listen to past episodes: https://womenconnectedinwisdompodcast.com/

Book a free coaching consult with Christine here: https://www.christinegautreaux.com

Like & Subscribe to get notifications when we are live

Instagram @womenconnectedinwisdompodcast - https://www.instagram.com/womenconnectedinwisdompodcast/

Facebook page Women Connected in Wisdom Podcast - https://www.facebook.com/womenconnectedinwisdompodcast

https://www.cnbc.com/2021/11/17/use-this-checklist-to-get-your-finances-in-order-before-2022.html

https://www.thestreet.com/investing/tips-to-improve-your-financial-wellness

https://www.m1finance.com/blog/smart-personal-finance-books/?utm_source=thestreet&utm_medium=paid-display-direct&utm_campaign=web&utm_term=sponsoredcontent&utm_content=a1-wellness-202201

https://www.cnbc.com/2020/12/09/annual-ritual-to-gain-clarity-and-plan-for-the-new-year.html

Financial Peace University:

https://www.ramseysolutions.com/ramseyplus/financial-peace?utm_source=google&utm_id=go_cmp-907399568_adg-48079741187_ad-294285294198_kwd-368351759997_dev-c_ext-_prd-_mca-_sig-Cj0KCQiAip-PBhDVARIsAPP2xc29nzJrUzcvwpDSzbrlxpqjKqFEXtVsUSUTIxoIFT4iFht7XOXG14AaAlH1EALw_wcB&gclid=Cj0KCQiAip-PBhDVARIsAPP2xc29nzJrUzcvwpDSzbrlxpqjKqFEXtVsUSUTIxoIFT4iFht7XOXG14AaAlH1EALw_wcB

Profit first - https://www.amazon.com/Profit-First-Mike-Michalowicz-audiobook/dp/B06X15WW79/ref=sr_1_1?crid=QQDVBRH8RT6&keywords=profit+first&qid=1642632332&sprefix=profit+first%2Caps%2C100&sr=8-1

Cash Flow Game - https://www.amazon.com/CASHFLOW-Board-Exclusive-Strategy-Delivered/dp/B00M085AMI/ref=sr_1_1_sspa?gclid=Cj0KCQiAip-PBhDVARIsAPP2xc3wzSAJ6_-ioakPUhLIVV0r-gH4rJ6TvrMmkQ-eKVpU3B3mRTKheQgaAtD2EALw_wcB&hvadid=241922260938&hvdev=c&hvlocphy=9010813&hvnetw=g&hvqmt=e&hvrand=11383976477666831110&hvtargid=kwd-108420211&hydadcr=24661_10400816&keywords=cash+flow+game&qid=1642632293&sr=8-1-spons&psc=1&smid=A1DXN92KCKEQV4&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExTFA0SFlVWDZUTDNXJmVuY3J5cHRlZElkPUEwOTc1OTgwMThONEJFQklPTVFTSCZlbmNyeXB0ZWRBZElkPUEwODExMjI2MlJFRUlQWFpFOVRRNSZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU=

Join Shannon & Christine & surprise return guests as they chat about the 8 Dimensions of Wellness & a year of amazing guests!

Shealo Glo - www.shealoglo.com  Now offering Subscriptions * Delivered on the 1st & 15th!

Nominate your Shearo by emailing subject "My Shearo" to [email protected]

Stillpoint -  https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400

Book a free inquiry coaching session with Christine at https://www.christinegautreaux.com

Join us in community: https://women-connected-in-wisdom.mn.co/feed

Listen to past episodes: https://womenconnectedinwisdompodcast.com/

Like & Subscribe to get notifications when we are live

Instagram @womenconnectedinwisdompodcast - https://www.instagram.com/womenconnectedinwisdompodcast/

Facebook page Women Connected in Wisdom Podcast - https://www.facebook.com/womenconnectedinwisdompodcast

https://www.eventbrite.com/e/228613447977

https://letsreimagine.org

Sheila K Collins - https://sheilakcollins.com/online-offerings-radical-self-care-pandemic

Roots and Wings - https://www.facebook.com/rootsandwingswomen

Art Equity - https://www.artequity.org/

Dr. JoVeezy - instagram - https://www.instagram.com/drjoveezy/

Reforming Arts - https://www.reformingarts.org/

Heart hues - https://hearthuesllc.com/

Aja - https://apps.apple.com/us/app/beauty-supplied/id1585312652

Chartisia - Diamond Shine - https://diamondshineenterprise.godaddysites.com/