Women, Health and Weight Loss Podcast

There are 4 key areas you need to address slowly and easily. In this podcast you'll learn exactly what to do in each area to easily lose weight without much effort. Remember, your body does not want to carry extra weight and inflammation. So here are 4 key factors that directly influence it. These are easy, under your control and you can apply them TODAY!

About me:

My mission is to disrupt the health & weight loss industry by exposing secrets and lies they use to keep women stressed, depressed and overweight and by helping women reach their desired weight permanently so that they realize that they have been misguided by these industries and how they can take back full control of their lives and their bodies. My mission is to inspire, empower and guide women to lose weight and become happy & healthy so that they can finally break through the heavy food-guilt and body-shame cycle and start feeling fantastic about their bodies and about who they are.

Make sure to connect with me on social media: 

FB group: www.facebook.com/groups/leksvuckoweightlossgroup

LinkedIn: https://www.linkedin.com/in/leksvucko

Tiktok: https://tiktok.com/@leksvucko

Instagram: https://www.instagram.com/leksvucko

You've been focused on your weight. You've been told to step on the scale. You've been dieting and exercising. But you always gained the weight back and then some. Well.... that's because you were focused on the weight and that's not where your focus should be, as weird as that sounds. 

This episode will help you understand why weight loss is not about your weight. Yes actually, diets & workouts won't work if you don't address what's the actual real root cause of weight loss. Speaking of roots, I'll share an apple tree story that will help you understand what's going on. The spots are now open for the first 5 people interested in the program. To book your free strategy call, please click on calendly.com/leksvucko and find out more about our program. 

Let's connect:

FREE facebook group: facebook.com/womenhealthandweightloss 

Tiktok: tiktok.com/@Leksvucko 

Linkedin: linkedin.com/in/leksvucko

There's so much sh*t about sunscreen and Sun exposure that doesn't make sense to me. Here's an episode leading you to do your research, draw your own conclusions and most importantly QUESTION things they tell us to do or what not to do. Quick 12 min episode that can help you protect yourself and your family.

Let's connect:

FREE facebook group: facebook.com/womenhealthandweightloss

Why you should subscribe to this podcast... Quick intro to me, my story and why the hell you should care about your health, your weight and this podcast. In a nutshell, it's because food/health industries want you barely alive and sick - you have to take control back.