In this episode of the Women in Fire radio show, hosted by Lisa Baker, leading voices from the fire service engage in a critical discussion on mental health, coinciding with National Mental Health Awareness Month (May). The conversation highlights the importance of recognizing mental health challenges faced by firefighters, exploring the stigma associated with vulnerability, and advocating for a culture of openness and support. Featuring insights from seasoned professionals, the panel emphasizes the need to cultivate resilience within teams and the significance of providing mental health resources right from the start of a firefighter’s career. As the members of the panel share personal experiences and strategies for fostering emotional well-being, the episode serves as a powerful reminder that true strength lies in acknowledging our challenges and supporting one another.