Women were created with this innate ability to juggle many things at once. We have a gift of multi-tasking however this is turn can be taxing on our well-being and mental health. Sometimes we do too much because of an expectation set by ourselves or by someone else. Who created that expectation and why? We can over do because we feel obligated to. A recent article I read relayed that due to the pandemic, many women shouldered the burden of caring for the family. While that maybe true, women have been carrying heavy loads since the beginning of time. A particular survey found that out of 66,000 women, 43% of respondents said they experienced worry in 2021, 41% reported feeling stress, 32% reported feeling sadness, and 26% reported feeling anger. Whether you are a mother, work full-time, student, wife, entrepreneur, some or all of the above, you must learn the gift of boundaries and placing limits on what you have the capacity to do so that you can sustain your mental, physical, and over all health for you and your family. I pray that after listening you will have the knowledge to understand balance and tools to support you create and set boundaries in your life. 

When you learn to forgive yourself you are better able forgive others. In this 2 part episode, we explore forgiving ourselves and others so that we can heal from the wounds of our past. Emotional pain is verification we are human in need of God's counsel and love. Does forgiveness equate to healing? What does God say about forgiveness? Tune in to the second part to understand where you are in your journey and what steps you need to take next. 

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One of the hardest things to do is forgive ourselves for mistakes we've made. From unforgiveness births unresolved issues that impact decisions we will make. Our forgiveness is tied into someone else's deliverance. It is through understanding of God's forgiveness and purpose in our lives that we can begin walking in freedom and not allowing shame to overtake us and hold us back from our destiny. 

Share with your friends, neighbor, cousin, sister...everyone, because many women need to hear this message and be free from their past.

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Waiting for the one God chose for you has its ups and downs. It is a season of latching on to every opportunity that presents itself to develop unique attributes God has intricately curated for you. It can also be wearisome when every turn of events results in disappointment. Doubt settles in and fear of ever being good enough to marry dominates our thoughts. No matter where you are in your journey of being single, this episode will surely give you sound tools to apply throughout your walk. Know that no matter the darts that may come your way, YOU ARE WORTH THE WAIT! 

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How many of us have made a list of qualifications a man must meet for us to even consider them as a potential partner? Oh those lists! The list puts limits on God and we know God knows what we need more than we know what we want. In this episode we explore the distinction between a list and having standards. 

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Today we are living in a culture where how we feel is capitalized and accepted as the way of life. We feel so we do. We feel so we don't. Feelings become the foundation to decision-making. Moves based on our feelings create a false depiction of blessings and happiness because it seemingly fulfills an immediate need. Yet it leaves us still feeling empty and that a valuable part is missing in our lives. This episode highlights how we as women need to shift our thinking so that we walk in purpose and in the abundance of God's blessings. 

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