In this episode, Kaavya talks with the first ever race car driver on the podcast! Ayla Agren talks about her racing journey from Europe to the United States, competing in a male dominated sport, what goes through her mind before races, the importance of visualization, and the future of women’s racing and the W-series. Ayla highlights some of her proudest accomplishments as well as how she combatted some of her career obstacles. Ayla’s insight transcends the race track and is such amazing perspective for all individuals! Listen to this episode to dig deep into the mind of an amazing race car driver and role model!

In this episode, Kaavya and TeeTee dive into her career at USC including some of her most memorable accolades. We talk about the importance of and advice for deciding where to pursue an education. She takes Kaavya through how she achieved her goals both in the classroom and on the track. Finally, they discuss what’s next for women’s sports.

In this episode, Kaavya talks with USA Track and Field Olympian Maggie Malone. They dive deep into her sports journey, what it was like growing up, and her time at the University of Nebraska where she found Javelin. She shares advice and reflections on combatting comparing yourself to others and building mental toughness. They touch upon the triggers of social media as well as the importance of maintaining a healthy mindset. Additionally, they build upon the research and experiences of how sports empowers women and why it is important for young girls to get involved. Listen to this EMPOWERING and INSPIRING episode and cheer Maggie on as she trains for the 2021 Olympics!

In this episode, Kaavya talks with USA Rugby Sevens player Kristi Kirshe. A graduate of Williams College, she talks through her journey playing three sports in high school, playing D3 soccer, and how she found Rugby (a really neat story). She gives advice on trying new things and feeling vulnerable, how rugby empowers young women, how to combat negative body image, and her pregame rituals. They chat about her and her team’s Olympic aspirations for 2021 and how they’re preparing for it during this pandemic. This was such an inspiring conversation, check it out!

In this episode, Kaavya talks with Theresa Plaisance of the WNBA’s Connecticut Sun. They talk about her daily life in the bubble during this pandemic and her basketball journey. They touch upon her time at LSU, overcoming times when she was lacking confidence, and how impactful the WNBA is. She talks about her goals for the league and future of women’s basketball as well as advice for the next generation! Check it out! Follow us on @womenonthemic on Instagram!

In this episode, Kaavya has the chance to talk with Golden State Warriors courtside reporter Kerith Burke. They talk about her reporting journey, her experience covering legendary teams, her take on why athletes are at the forefront of social change, and her favorite moments from the Warriors. This is a fun one filled with inspiring insights and amazing memories!

In this episode, Kaavya talks to Simone Charley who is a professional soccer player for the Portland Thorns of the NWSL. They talk about her journey with sports, times when she lacked confidence, and the importance of mental training in athletes. We also have a discussion on athletes being at the forefront of social change. Especially with respect to the Black Lives Matter movement, we see athletes leading the charge and using their voices beyond the scope of their sport to advocate and fight for justice. They investigate the nature of athletes which primes them to lead these movements and fight for change. A great conversation filled with insight, book recommendations, and a lot of inspiration!

In this episode, Kaavya talks with Kendall Coyne Schofield of the USA women’s national ice hockey team. They talk about her hockey journey—starting off being one of the only girls son her teams to becoming an Olympic gold medalist. Kendall is a board member of the Professional Women’s Hockey Player Association, so they talk about next steps in goring the game and how the PWHPA is fighting for professional women’s hockey players. They talk about her historic skate being the first women to compete at the 2019 NHL All-Star Skills Competition and how to be present in the face of pressure. This episode has everything from inspiring stories, inequality in women’s ice hockey, book recommendations, and a peek inside the life of an Olympic gold medalist hockey player and her NFL Super Bowl champion husband. A super inspiring episode, and a MUST LISTEN!

In this episode, Kaavya talks to five amazing high school athletes from her school. From leadership, mental toughness, and embracing differences--these badass women share their experiences with sports and how athletics has shaped them.

In this episode, Kaavya chats with Coach Natalie Nakase—assistant coach of the LA Clippers. They talk about her journey to becoming a coach at the highest level, her mindset when making opportunities for herself, and her approach of staying true to herself throughout the process. She touches upon some of the inspiring players she gets to work with including Kawhi Leonard and Chris Paul and their contagious world ethic and passion for the game.