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Women Overcoming
Women Overcoming episodes
- How To Write A Letter To Your WorriesJoin us this week as we discover how you can change your feeling of worry to happiness with a pen and paper. Jo discusses how we can calm our chitter-chatter monkey and allow our minds to process a new plan forward.12 min
- Using Effortless EffortJoin us this week to discover how you can make your life easier using effortless effort thinking. This podcast is also available as a video at www.joanneperrott.com12 min
- Stop Waiting For The Scary Things To LeaveThis week we chat about how worrying about the things that frighten you most, is having a huge negative impact on your life. We talk about your internal conversations that are damaging, and how to stop then from taking control of your current...13 min
- How To Control Your Feelings Of OverwhelmAs September 2020 approaches, many of us are feeling lost, confused, and overwhelmed about what lies ahead. In this episode, we talk about how you can easily control your overwhelming feelings and take back control.12 min
- How To Start Today Instead Of Starting TomorrowJoin me this week as we chat about how you can stop putting off making the changes you want in your life by easily and simply starting it right now! This episode what you need to do in order to make lifelong changes that won't leave you feeling defeated...12 min
- Your Mindset And Your MouthWhether its what we shovel in, or what we let come out, our mouths and our mindset hugely affect one another. Join Jo this week as she chats about how you can control both.11 min
- What Is Really The Truth About Your Life?Today we talk about how you are either examining or validating your daily thought. What really is the truth behind how you feel, and are you aware of how you are impacting your happiness.15 min
- You Can Expect Change TodayToday's episode is packed with information on how you can expect changes in your life, and what to do with them when they come.9 min
- A Fresh Perspective On Your ChallengesHow we choose to look at the challenges we face can have a dramatic impact on our energy and our outcomes. Join Joanne Perrott for this week's podcast where we look at how you can gain a fresh perspective on what you're facing right now.9 min
- Taking Action Away From AdversityWe all have to start somewhere, even starting this podcast needs the first episode. So here it is, I hope you enjoy it!9 min
About Women Overcoming
From the publisher's feed
Recovering from adversity or trauma in your life is a difficult process. Each time we face another challenge we can feel it take another piece of our confidence away. Experiences like divorce,…
redundancy, illness, and grief can leave huge scars on our self-belief, that remain around long after the event happened. Join Joanne each Friday to find practical, inspiring ways to move forward, empowering you to unleash your best, most authentic self.Joanne is an experienced certified Canfield trainer and qualified Law Of Attraction Coach. Joanne specialises in teaching women to build resilience to life’s adversities and to recreate themselves with more confidence and strength.