Liz Fosslien, co-author of "No Hard Feelings," shares why feeling your feelings at work is ok and how to discuss your feelings at work.
Lot of great lessons in our conversation including:
- When you don't feel your emotions, you don't get to be your true self.
What you can learn from studying your emotions like envy.To encourage a safe environment for sharing emotions at work, start projects by sharing potential concerns and communication preferences.How to enable introverts to feel more comfortable to contribute during meetings.How the role of emotions change when you work remotely versus working in an office.Full show notes at https://lifeskillsthatmatter.com/show264 from Life Skills That Matter
Ready to work for yourself? Learn the first 5 actions at http://lifeskillsthatmatter.com/getstarted