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Has the swirl of summer left you feeling a bit unbalanced?
In this episode we're going to acknowledge that this season requires a bit of letting go of control and going with the flow. Because summer is a swirl!
ResourcesEpisode Show Notes: Transcript and links mentioned in this episode.
Leadership Coaching: If you are interested in finding out more about my coaching process, the cost of coaching, or how to ask your employer to pay for you to work with a coach, schedule a call with me.
Apply to be on an "On-Air Coaching" episode: Are you a female leader who has been promoted in the last year? You are invited to apply to be on the podcast.
Checklist to Ask Your Company for Coaching: Would coaching help you become a stronger leader? Wondering if your company would pay? It doesn't hurt to ask!
Leadership Operating System Quiz: Wondering what kind of Leadership traits you have? Take this FREE, FAST quiz and find out more about yourself as a Leader.
Accomplished: How to Go from Dreaming to Doing: The book containing a simple, step by step system that gives you the foundation and structure to take your goals and make them happen.
Could anyone possibly meet the expectations you have for yourself?
Many of the women I coach have such high expectations for themselves, they sacrifice health and happiness to meet them.
Sometimes the driver is the thought that others are expecting a lot from you. But if you looked closely, is that true? Are others watching you and expecting you to overdeliver all the time?
Or are you assigning them those judgments because in reality you're judging yourself.
I had a fantastic conversation with Andrea about trying to meet your own unrealistic expectations, delegating, having healthy boundaries, and asking for help.
If you feel like you're doing too much for everyone else, and not getting enough time for you, or for the people and things that are also important to you, listen in.
ResourcesEpisode Show Notes: Transcript and links mentioned in this episode.
One-Hour Leadership Coaching Session: This session is designed to get to the heart of the challenges you are experiencing in your new role. You'll be sent a quick questionnaire to fill out ahead of our meeting so we can make the most of our time together.
Apply to be on an "On-Air Coaching" episode: Are you a female leader who has been promoted in the last year? You are invited to apply to be on the podcast.
Leadership Coaching: If you are interested in finding out more about my coaching process, the cost of coaching, or how to ask your employer to pay for you to work with a coach, schedule a call with me.
Checklist to Ask Your Company for Coaching: Would coaching help you become a stronger leader? Wondering if your company would pay? It doesn't hurt to ask!
Leadership Operating System Quiz: Wondering what kind of Leadership traits you have? Take this FREE, FAST quiz and find out more about yourself as a Leader.
Accomplished: How to Go from Dreaming to Doing: The book containing a simple, step by step system that gives you the foundation and structure to take your goals and make them happen.
How would you describe your comfort level when it comes to confronting conflict?
Do you look at it as an opportunity for growth and relationship building? Do you avoid it in the hopes that it will resolve on its own? Or do you find yourself somewhere in the middle? Perhaps at first observing and assessing the situation. But if it's clear it's not going away immediately you take steps to nip it in the bud.
Some leaders choose to ignore conflict in the workplace in an attempt to "keep the peace." Yet that can add fuel to the fire. By looking the other way, leaders create an atmosphere of non-trust. Addressing conflict early on is an important first step.
A study by the American Management Association (AMA) found that managers spend 24% of their time resolving conflict. Instead of just "resolving" workplace conflict, transform it to cultivate a cutting-edge team that can effectively solve problems and develop creative new ideas.
This episode covers facing conflict: how to address and mitigate it, and when to look to other professionals to step in.
ResourcesEpisode Show Notes: Transcript and links mentioned in this episode.
Apply to be on an "On-Air Coaching" episode: Are you a female leader who has been promoted in the last year? You are invited to apply to be on the podcast.
Checklist to Ask Your Company for Coaching: Would coaching help you become a stronger leader? Wondering if your company would pay? It doesn't hurt to ask!
Leadership Operating System Quiz: Wondering what kind of Leadership traits you have? Take this FREE, FAST quiz and find out more about yourself as a Leader.
Accomplished: How to Go from Dreaming to Doing: The book containing a simple, step by step system that gives you the foundation and structure to take your goals and make them happen.
Leadership Coaching: If you are interested in finding out more about my coaching process, the cost of coaching, or how to ask your employer to pay for you to work with a coach, schedule a call with me.
Have you had a chance yet to hit the reset button or recharge your energy this summer?
If you have and you are raring to go, amazing! But if you haven't, this episode may be timely for you.
It may be that you haven't had a chance to take time away yet. Or, you had time away but came back even more tired than you left.
In this episode, we're covering how to identify the type of rest and recharge activities that are right for you. Because, like shoes, rest is not one-size-fits-all.
Resources
Episode Show Notes: Transcript and links mentioned in this episode.
Apply to be on an "On-Air Coaching" episode: Are you a female leader who has been promoted in the last year? You are invited to apply to be on the podcast.
Checklist to Ask Your Company for Coaching: Would coaching help you become a stronger leader? Wondering if your company would pay? It doesn't hurt to ask!
Leadership Operating System Quiz: Wondering what kind of Leadership traits you have? Take this FREE, FAST quiz and find out more about yourself as a Leader.
Accomplished: How to Go from Dreaming to Doing: The book containing a simple, step by step system that gives you the foundation and structure to take your goals and make them happen.
Leadership Coaching: If you are interested in finding out more about my coaching process, the cost of coaching, or how to ask your employer to pay for you to work with a coach, schedule a call with me.
We all have unconscious biases. Men and women, young and old, people from every ethnic background and every socioeconomic class.
While you may be able to catch one of your own implicit biases in a flash of awareness, it's more likely someone else will point your biases out for you.
Becoming aware of and removing your unconscious biases takes an openness to hear someone out. It takes reflecting on what they share with you, and considering behaving differently going forward.
For many of us, critical feedback causes our defenses to go up. That's a natural human tendency. Because of this, it takes courage to point an unconscious bias out to another person.
How the feedback is delivered matters if you want the other person to take in the feedback you are sharing with them. As a leader, you want to keep this in mind as you are preparing to talk to another person about an unconscious bias you've observed them display.
This is what came up in a coaching session I had recently with, Jaime, a member of this community and a member of the military.
The unconscious biases in others that are typically experienced by women leaders is around their competence. Even though women leaders score higher on competence than their male counterparts, women are still considered to be less competent than men.
This is why mansplaining occurs and it's why a woman leader's reports and decisions are more likely to be questioned and second-guessed.
How do you deal with this without losing your mind or your temper? Listen in.
In this conversation Jaime shares her experiences and ultimately talks through the solution that feels right for her. I think her solution is going to resonate with you as well.
ResourcesEpisode Show Notes: Transcript and links mentioned in this episode.
One-Hour Leadership Coaching Session: This session is designed to get to the heart of the challenges you are experiencing in your new role. You'll be sent a quick questionnaire to fill out ahead of our meeting so we can make the most of our time together.
Apply to be on an "On-Air Coaching" episode: Are you a female leader who has been promoted in the last year? You are invited to apply to be on the podcast.
Leadership Coaching: If you are interested in finding out more about my coaching process, the cost of coaching, or how to ask your employer to pay for you to work with a coach, schedule a call with me.
Checklist to Ask Your Company for Coaching: Would coaching help you become a stronger leader? Wondering if your company would pay? It doesn't hurt to ask!
Leadership Operating System Quiz: Wondering what kind of Leadership traits you have? Take this FREE, FAST quiz and find out more about yourself as a Leader.
Accomplished: How to Go from Dreaming to Doing: The book containing a simple, step by step system that gives you the foundation and structure to take your goals and make them happen.
Do you dread one-to-one meetings because you'll be asking the other person to account for an outcome or their performance?
Many leaders want to have high performing teams but overlook the fact that accountability is at the heart these teams. If you want your team to deliver on expectations or communicate when they can't, you have to be able to hold others accountable.
Additionally, you need to look at yourself and ask what kind of role model you are to your team?
In this episode, we cover how your ability to hold others accountable impacts your team's performance and how to get best out of your team.
ResourcesEpisode Show Notes: Transcript and links mentioned in this episode.
Apply to be on an "On-Air Coaching" episode: Are you a female leader who has been promoted in the last year? You are invited to apply to be on the podcast.
Checklist to Ask Your Company for Coaching: Would coaching help you become a stronger leader? Wondering if your company would pay? It doesn't hurt to ask!
Leadership Operating System Quiz: Wondering what kind of Leadership traits you have? Take this FREE, FAST quiz and find out more about yourself as a Leader.
Accomplished: How to Go from Dreaming to Doing: The book containing a simple, step by step system that gives you the foundation and structure to take your goals and make them happen.
Leadership Coaching: If you are interested in finding out more about my coaching process, the cost of coaching, or how to ask your employer to pay for you to work with a coach, schedule a call with me.
Have you experienced the eye-opening magic of seeing from more than one perspective?
When we are children, we believe we are the center of the universe. At that stage in life, we have a difficult time considering why someone would see things differently than we do.
If fact, if someone didn't agree with us, we made up a story about why this person could possibly not agree with our outlook.
It takes work to shake out of this default way of thinking and start making a habit of considering how other people are seeing things. However, the reward of staying open-minded and seeing things from multiple perspectives is new ideas, new opportunities and new solutions that you may have missed if you only look at things from your own vantage point.
Now take this ability as an individual and add to it a diverse team of people who all see the world differently. If this team can respect and appreciate each other for the unique perspectives and experiences they all bring to the table, this is your dream team.
In this episode, we're going to cover the skill of considering and incorporating multiple perspectives as a leader, why it's so important, and how you can incorporate it into your leadership.
Resources
Episode Show Notes: Transcript and links mentioned in this episode.
Apply to be on an "On-Air Coaching" episode: Are you a female leader who has been promoted in the last year? You are invited to apply to be on the podcast.
Checklist to Ask Your Company for Coaching: Would coaching help you become a stronger leader? Wondering if your company would pay? It doesn't hurt to ask!
Leadership Operating System Quiz: Wondering what kind of Leadership traits you have? Take this FREE, FAST quiz and find out more about yourself as a Leader.
Accomplished: How to Go from Dreaming to Doing: The book containing a simple, step by step system that gives you the foundation and structure to take your goals and make them happen.
Leadership Coaching: If you are interested in finding out more about my coaching process, the cost of coaching, or how to ask your employer to pay for you to work with a coach, schedule a call with me.
The work I do with my clients often centers around adapting to a new role or promotion. It sounds easy, and many of my clients beat themselves up because they assumed it should be an easier transition than it actually is.
Taking on a promotion typically looks like being further away from the hands-on work that is being done. Trying to stay close to the work, while coming from a good place of wanting to make sure the work his high quality, can overwhelm your to-do list and train some bad habits in your team.
Each new role you take on requires you to shift the way you think of yourself and how you think you provide the highest value.
This was something a woman in our community, T, realized while we were recording this on-air coaching session.
Take a listen to this episode and let me know if any of this resonated with you. I'm offering T some tips and new perspectives, along with a book recommendation that may be helpful to you as well so stay 'til the end.
ResourcesEpisode Show Notes: Transcript and links mentioned in this episode.
One-Hour Leadership Coaching Session: This session is designed to get to the heart of the challenges you are experiencing in your new role. You'll be sent a quick questionnaire to fill out ahead of our meeting so we can make the most of our time together.
Apply to be on an "On-Air Coaching" episode: Are you a female leader who has been promoted in the last year? You are invited to apply to be on the podcast.
Checklist to Ask Your Company for Coaching: Would coaching help you become a stronger leader? Wondering if your company would pay? It doesn't hurt to ask!
Leadership Operating System Quiz: Wondering what kind of Leadership traits you have? Take this FREE, FAST quiz and find out more about yourself as a Leader.
Accomplished: How to Go from Dreaming to Doing: The book containing a simple, step by step system that gives you the foundation and structure to take your goals and make them happen.
How are you at developing others?
Making sure your team is getting ongoing learning and development opportunities, formal and informal, is important if you want to hire and retain talented individuals. This also translates into a bigger bottomline for your company and a team that is effectively hitting their goals.
In this episode, we're going to cover what research is saying about learning and development in the workplace and the best ways to develop those around you.
ResourcesEpisode Show Notes: Transcript and links mentioned in this episode.
Apply to be on an "On-Air Coaching" episode: Are you a female leader who has been promoted in the last year? You are invited to apply to be on the podcast.
Checklist to Ask Your Company for Coaching: Would coaching help you become a stronger leader? Wondering if your company would pay? It doesn't hurt to ask!
Leadership Operating System Quiz: Wondering what kind of Leadership traits you have? Take this FREE, FAST quiz and find out more about yourself as a Leader.
Accomplished: How to Go from Dreaming to Doing: The book containing a simple, step by step system that gives you the foundation and structure to take your goals and make them happen.
Leadership Coaching: If you are interested in finding out more about my coaching process, the cost of coaching, or how to ask your employer to pay for you to work with a coach, schedule a call with me.
You might have even had your concerns as a leader brushed aside or dismissed with comments such as, delegate that to your team, speak up more in meetings, brag more, or communicate clearly but don't be too direct.
All this without any guidance on how to navigate the bias, the double-standards, and the identity issues that emerge when we are asked to change our patterns of thought and behavior.
The root of the problem is most leadership development training was not designed for women and fails to take women's specific brain functions, societal conditioning or obstacles into consideration.
In this episode we're covering why leadership development for women is so important and why it needs to change.
ResourcesEpisode Show Notes: Transcript and links mentioned in this episode.
Apply to be on an "On-Air Coaching" episode: Are you a female leader who has been promoted in the last year? You are invited to apply to be on the podcast.
Checklist to Ask Your Company for Coaching: Would coaching help you become a stronger leader? Wondering if your company would pay? It doesn't hurt to ask!
Leadership Operating System Quiz: Wondering what kind of Leadership traits you have? Take this FREE, FAST quiz and find out more about yourself as a Leader.
Accomplished: How to Go from Dreaming to Doing: The book containing a simple, step by step system that gives you the foundation and structure to take your goals and make them happen.
Leadership Coaching: If you are interested in finding out more about my coaching process, the cost of coaching, or how to ask your employer to pay for you to work with a coach, schedule a call with me.
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