Kendra Fisher offers a frank and realistic examination of the subtle ways that exposure to computers and social media is effecting all of us but critically its impact on children. She shares evidence of the effects that computer screens are having on young children and bases her recommendations for changing these habits on actual experiences explaining why limiting time is critical to development. The results of scientific studies show that children below the age of two should be limited to no more than 30 mins a day in front of a screen and why more exposure can lead to mental health issues. This is another critically important conversation with valuable advice and a wake-up call to us all on how we help maintain our mental health and crucially help others.

If you are suffering from mental illness and would like to contact Kendra about any of the topics she covers on the show, please email in confidence to [email protected].

 Complete show notes and links are on the Athlete Profile page at www.wispsports.com.

For more conversations from the world of women's sport visit us at www.wispsports.com and follow us on social media @WiSPsports. 

WiSP Sports Radio is the world's largest network of podcasts for women's sport with more than 700 episodes across 30 shows and a global audience of 1.5 million, and is available on podcast players such as iTunes, TuneIn, Stitcher, Spotify & Google Play.

South African Hayley Nixon became the 2017 ICF Canoe Ocean Racing World Champion in Hong Kong this fall having already won the ICF World Cup Nelo Summer Challenge. In 2016 she made her mark in the sport by becoming the World Surfski Series Champion. Since the world championships Hayley won the Palm2Pines race in Sydney. And her next race is the 56 kilometer Cape Point Challenge canoe ocean racing event in Cape Town to finish the year. Before taking up Surfski Hayley was a rower and campaigned for the 2012 London Olympic Games. 

Complete show notes and links are on the Athlete Profile page at www.wispsports.com.

For more conversations from the world of women's sport visit us at www.wispsports.com and follow us on social media @WiSPsports. 

WiSP Sports Radio is the world's largest network of podcasts for women's sport with more than 700 episodes across 30 shows and a global audience of 1.5 million, and is available on podcast players such as iTunes, TuneIn, Stitcher, Spotify & Google Play.

Samara Pepperell aka Lady Trample has been in the U.S. competing in the Roller Derby World Champs where she was named MVP. Zoe George and her guest co-host para climber Rachael Carter talk about encouraging other women to lace up their skates. Then we pump some iron with Alethea Boon, who will be representing NZ at the Commonwealth Games next year for the third time, but the first time in weight lifting.

Full show notes and links are on the show page of our website at www.wispsports.com.

Fair Play is a co-production of WiSP Sports & Radio New Zealand.

For more conversations from the world of women's sport visit us at www.wispsports.com and follow us on social media @WiSPsports. 

WiSP Sports Radio is the world's largest network of podcasts for women's sport with more than 700 episodes across 30 shows and a global audience of 1.5 million, and is available on podcast players such as iTunes, TuneIn, Stitcher, Spotify & Google Play.

Gabbi Hall reviews the two North American World Cup events in this episode which features post race interviews with Mikaela Shiffrin, Tina Weirather, Lindsey Vonn and Cornelia Huetter. The season has ramped up in North America with stops in Killington, Vermont and Lake Louise, Canada. We’re now officially in the part of winter where the racing is nonstop, which is great news for this podcast because we have a lot to talk about. 

The Inside Line is a co-production of WiSP Sports & Ski Racing Media and is sponsored by Team Ski Safe; the official medical bracelet of WiSP Sports.

Full show notes and links are on the show page of our website at www.wispsports.com.

For more conversations from the world of women's sport visit us at www.wispsports.com and follow us on social media @WiSPsports. 

WiSP Sports Radio is the world's largest network of podcasts for women's sport with more than 700 episodes across 30 shows and a global audience of 1.5 million, and is available on podcast players such as iTunes, TuneIn, Stitcher, Spotify & Google Play.

The dynamic partnership of Siri Lindley & Bek Keat share their inimitable enthusiasm for life in this episode as they discuss how important it is for athletes to truly examine who they really are beyond their sport as a way to find their path once they retire.  Leaving a sport as an athlete can be hard for many who have made the sport their life and so often they don't have a clear idea of what they will do after they retire. These two world champions are happily enjoying their retirement and know first hand what it can feel like when your life as a triathlete is no longer driven by swim, bike, run.

Full show notes and links are on the show page of our website at www.wispsports.com.

For more conversations from the world of women's sport visit us at www.wispsports.com and follow us on social media @WiSPsports. 

WiSP Sports Radio is the world's largest network of podcasts for women's sport with more than 700 episodes across 30 shows and a global audience of 1.5 million, and is available on podcast players such as iTunes, TuneIn, Stitcher, Spotify & Google Play.