Women Unscripted

Record breaking offshore sailorDee Caffari MBE talks to Sara Gross about a sailor's diet and nutritional requirements when they are at sea for extended periods. Making the right choices for long trips incluing treats are important for moral, especially if you're alone on the ocean.  Freeze dried meals have come a long way but how much can you take before it gets really boring? And what meal would you long for when you get back on dry land?  For more conversations from the world of women's sports visit us at www.wispsports.com and follow us on social media @WiSP Sports.

Tara Campbell talks to Lisa Abramson, a former marketing executive turned executive coach, speaker and entrepreneur, who changed her direction after battling postpartum depression and psychosis. Lisa found running and yoga inspired and motivated her during her struggle, which has since guided her to a higher level of self awareness and discipline in her daily schedule and sleep routine.  After a decade spent as a marketing executive in California, she now works full-time to inspire other women to follow their dreams to achieve success through Mindfulness Based Achievement (MBA), a program she co-founded, which delivers corporate and individual programs.  Fore more conversations from the world of women's sports visit us at www.wispsports.com.com and follow us on social media @WiSP Sports.

Become a supporter of this podcast: https://www.spreaker.com/podcast/women-unscripted--4769409/support.

Host: Chris Stafford
Produced by Hollowell Studios
Website: https://hollowellstudios.com/podcasts
Instagram: @twomenunscriptedpodcasts
Email: [email protected]

Tara Campbelltalks to Lisa Abramson, a former marketing executive turned executive coach, speaker and entrepreneur, who changed her direction after battling postpartum depression and psychosis. Lisa found running and yoga inspired and motivated her during her struggle, which has since guided her to a higher level of self awareness and discipline in her daily schedule and sleep routine.  After a decade spent as a marketing executive in California, she now works full-time to inspire other women to follow their dreams to achieve success through Mindfulness Based Achievement (MBA), a program she co-founded, which delivers corporate and individual programs.  Fore more conversations from the world of women's sports visit us at www.wispsports.com.com and follow us on social media @WiSP Sports.

Chris Stafford and Cindi Leeman talk to record-breaking 8-time Canadian Race Walking Champion Rachel Seaman about how she balances high performance training with pregnancy and family life. With her second baby due in May, Rachel is planning to train to the last moment. Once her baby is born she will be back on track for this year's races with her sights firmly set on the 2020 Tokyo Olympic Games. For more conversations from the world of women's sports visit us at www.wispsports.com and follow us on social media @WiSP Sports. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/women-unscripted--4769409/support.

Host: Chris Stafford
Produced by Hollowell Studios
Website: https://hollowellstudios.com/podcasts
Instagram: @twomenunscriptedpodcasts
Email: [email protected]

Chris Stafford and Cindi Leeman talk to record-breaking 8-time Canadian Race Walking Champion Rachel Seaman about how she balances high performance training with pregnancy and family life. With her second baby due in May, Rachel is planning to train to the last moment. Once her baby is born she will be back on track for this year's races with her sights firmly set on the 2020 Tokyo Olympic Games. For more conversations from the world of women's sports visit us at www.wispsports.com and follow us on social media @WiSP Sports.

Sara Gross and Kelly O'Mara take on more important topics in women's sports from the potential undermining of Title XI under the new U.S. Secretary of Education, to the free movement of Muslim athletes competing in the U.S. during the 'uncertain chaos' surrounding immigration, and the International Basketball Federation (FIBA) ban on hijabs. This 'nefarious' threat to the Los Angeles Olympic bid is discussed plus Kelly has a Gripe of the Week that involves tights and yoga pants.  On the bright side Cuba has it's first female boxing team that's worth a mention in the Hype of the Week, and Nigeria is preparing its first Bobsled team for the Winter Olympics. For more conversations from the world of women's sport visit WiSP Sports at www.wispsports.com and join us on social media @WiSP Sports.

Become a supporter of this podcast: https://www.spreaker.com/podcast/women-unscripted--4769409/support.

Host: Chris Stafford
Produced by Hollowell Studios
Website: https://hollowellstudios.com/podcasts
Instagram: @twomenunscriptedpodcasts
Email: [email protected]

Sara Gross and Kelly O'Mara take on more important topics in women's sports from the potential undermining of Title XI under the new U.S. Secretary of Education, to the free movement of Muslim athletes competing in the U.S. during the 'uncertain chaos' surrounding immigration, and the International Basketball Federation (FIBA) ban on hijabs. This 'nefarious' threat to the Los Angeles Olympic bid is discussed plus Kelly has a Gripe of the Week that involves tights and yoga pants.  On the bright side Cuba has it's first female boxing team that's worth a mention in the Hype of the Week, and Nigeria is preparing its first Bobsled team for the Winter Olympics. For more conversations from the world of women's sport visit WiSP Sports at www.wispsports.com and join us on social media @WiSP Sports.

Sara Gross and Alyssa Godesky take a closer look at diversity in triathlon following the 2017 Triathlon Business International Conference at which Sara led a panel that included African American triathlete Sika Henry. To expand this important conversation Sika tells us more about her own experiences and ways the sport can work towards increasing diversity. Some suggestions are to encourage minorities in local clubs and create mentors for young people. Clearly the important thing for the sport is to better understand the issues facing minorities from learning to swim to hair care for women. For more conversations from the world of women's sports visit us at www.wispsports.com and join us on social media @WiSP Sports. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/women-unscripted--4769409/support.

Host: Chris Stafford
Produced by Hollowell Studios
Website: https://hollowellstudios.com/podcasts
Instagram: @twomenunscriptedpodcasts
Email: [email protected]

Sara Gross and Alyssa Godesky take a closer look at diversity in triathlon following the 2017 Triathlon Business International Conference at which Sara led a panel that included African American triathlete Sika Henry. To expand this important conversation Sika tells us more about her own experiences and ways the sport can work towards increasing diversity. Some suggestions are to encourage minorities in local clubs and create mentors for young people. Clearly the important thing for the sport is to better understand the issues facing minorities from learning to swim to hair care for women. For more conversations from the world of women's sports visit us at www.wispsports.com and join us on social media @WiSP Sports.

Mountain Biker, Mountain Runner and Adventurist Traharn Chidley shares her very personal and traumatic story of surviving domestic abuse and how sport gave her the strength and confidence to take control of her life. Narrated by Chris Stafford.  For more conversations from the world of women’s sport visit us at www.wispsports.com and join us on social media @WiSP Sports.

Become a supporter of this podcast: https://www.spreaker.com/podcast/women-unscripted--4769409/support.

Host: Chris Stafford
Produced by Hollowell Studios
Website: https://hollowellstudios.com/podcasts
Instagram: @twomenunscriptedpodcasts
Email: [email protected]