Women Unscripted

U.S. Team Pan American Gold Medal Dressage rider Heather Blitz and Sports Psychologist Dr. Inga Wolframm from The Netherlands join Chris Stafford to discuss what they believe makes good riders great. As well a talent it also takes certain characteristics and mental skills to make it to the top and become a champion. Heather also shares her insight into the benefits of rider biomechanics. Visit us online at www.wispsports.com and follow us @ WiSP Sports.

Sara Gross and Maria Samson are joined this month by Canadian Olympic1500 metre runner Hillary Stellingwerff who is focused on her road to Rio. Coach and Olympic Weightlifter Marilyn Chychota stops by to promote her new exclusive video series for WiSP Sports: A Champion's Mind. And hear these three pro athletes discuss which Olympic sports they will be watching this summer. Plus all the latest news involving Canadian athletes around the world. Visit us online at www.wispsports.com and follow us on social media @WiSP Sports.

Become a supporter of this podcast: https://www.spreaker.com/podcast/wisp--4769409/support.

Sara Gross and Maria Samson are joined this month by Canadian Olympic1500 metre runner Hillary Stellingwerff who is focused on her road to Rio. Coach and Olympic Weightlifter Marilyn Chychota stops by to promote her new exclusive video series for WiSP Sports: A Champion's Mind. And hear these three pro athletes discuss which Olympic sports they will be watching this summer. Plus all the latest news involving Canadian athletes around the world. Visit us online at www.wispsports.com and follow us on social media @WiSP Sports.

Jessica Kelley and Whitney Powell are back with a Stateside perspective on women's sports including the latest news from the Meldonium doping scandal to French Open and Zika Virus. Campaigning for the Rio Olympic Games is U.S. Team Race Walker Miranda Melville who shares her own journey as well as some facts about road walking, her training regime and Olympic dream. Visit us online at www.wispsports.com and follow us on social media @WiSP Sports. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/wisp--4769409/support.

Jessica Kelley and Whitney Powell are back with a Stateside perspective on women's sports including the latest news from the Meldonium doping scandal to French Open and Zika Virus. Campaigning for the Rio Olympic Games is U.S. Team Race Walker Miranda Melville who shares her own journey as well as some facts about road walking, her training regime and Olympic dream. Visit us online at www.wispsports.com and follow us on social media @WiSP Sports.

In this episode of Transcending Sport @saragross talks to former professional triathlete @janellemorrison. Janelle shares her story about how a hideous car accident gave her a renewed perspective on sport, life and balance.
Six years ago, Janelle Morrison was a professional Ironman triathlete. In 2010, everything came to a halt in a near-fatal car accident. Two years later, she made an impossible recovery and came back to race again, placing 3rd in the elite division at Ironman Canada.  It was an amazing feat, yet as she crossed the finish line she realized that she was still missing life.  A singular focus on results, what other people thought of her, and a deep need to prove something was taking all the joy and fulfillment out of the process.  After a lifetime of extreme activity Janelle discovered the joy of stillness.
For more women's sports coverage, news, views and interviews visit our website www.wispsports.com or follow us on twitter @wispsports. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/wisp--4769409/support.

The number one supplement used by elite and amateur athletes today is caffeine. In Nutrition Notes – The Caffeine Series, Ironman Champion Sara Gross and elite Dietician Ruth McKean will help you get the most out of your caffeine intake. In this fourth episode, Ruth and Sara consolidate everything we have learned and give you all the tools you need to use caffeine effectively for your next competition.
Visit us online at www.wispsports.com and follow us on social media @WiSPSports.

Become a supporter of this podcast: https://www.spreaker.com/podcast/wisp--4769409/support.

In this episode of Transcending Sport @saragross talks to former professional triathlete @janellemorrison. Janelle shares her story about how a hideous car accident gave her a renewed perspective on sport, life and balance.

Six years ago, Janelle Morrison was a professional Ironman triathlete. In 2010, everything came to a halt in a near-fatal car accident. Two years later, she made an impossible recovery and came back to race again, placing 3rd in the elite division at Ironman Canada.  It was an amazing feat, yet as she crossed the finish line she realized that she was still missing life.  A singular focus on results, what other people thought of her, and a deep need to prove something was taking all the joy and fulfillment out of the process.  After a lifetime of extreme activity Janelle discovered the joy of stillness.

For more women's sports coverage, news, views and interviews visit our website www.wispsports.com or follow us on twitter @wispsports. 

The number one supplement used by elite and amateur athletes today is caffeine. In Nutrition Notes – The Caffeine Series, Ironman Champion Sara Gross and elite Dietician Ruth McKean will help you get the most out of your caffeine intake. In this fourth episode, Ruth and Sara consolidate everything we have learned and give you all the tools you need to use caffeine effectively for your next competition.

Visit us online at www.wispsports.com and follow us on social media @WiSPSports.

The number one supplement used by elite and amateur athletes today is caffeine. In Nutrition Notes – The Caffeine Series, Ironman Champion Sara Gross and elite Dietician Ruth McKean will help you get the most out of your caffeine intake. In this third episode, learn how to manage your dosage for improved race performance. Visit us online at www.wispsports.com and follow us on social media @WiSP Sports. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/wisp--4769409/support.