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In Episode 258 I discuss:
*the Life that is possible when you truly show up as 100% you
*the FREEDOM that is possible when you start telling the Truth about what you want, and you begin to actual LIVE and BE it
*the massive Shift in my Life that has happened, and for the Life of my Clients who follow this practice
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
Join the NEW Women Wanting MORE Sisterhood and learn HOW to Be Free.
It's that simple.
100 spots are available.
The first 50 went fast.
Take action NOW, and win, Sister.
We're all here for you. All you have to do is CHOOSE it.
Click here to Join The Sisterhood.
RESOURCES
Episode 245: Keep Showing Up
Join the NEW Women Wanting More Sisterhood
Go to my Website to Apply to Coach with Me
Like the Women Wanting MORE Facebook Page here
In Episode 256 I discuss:
*the amazing insight shared by Tony Robbins at the Funnel Hacking Live Event I recently went to about the ONE way to end all Suffering
*the exercise that Tony took us through at the end of his 4 hours of speaking to our group, and my examples of the 3 memories I used
*the POWER of appreciation in your Life, and how you can use it to end your Suffering, too
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
1. Do the exercise that Tony Robins taught us that I reference in this episode: think of 3 people in your Life that you appreciate, and spend a minute on each person not just thinking about it, but really FEELING that appreciation.
2. Consider making this a Daily Practice, Sister.
RESOURCES
Episode 173: Why Gratitude is a Practice
Episode 214: I Know Who I AM
Episode 254: Who is in YOUR Inner Circle?
Join the NEW Women Wanting More Sisterhood
Go to my Website to Apply to Coach with Me
Like the Women Wanting MORE Facebook Page here
In Episode 256 I discuss:
*the experience I had with renewing the insurance on my vehicle, and the revelation I had about it
*that there is no cutting corners for MOST things in Life...you simply must do the required work
*if you do choose to cut corners, there will always be consequences to those actions at some point in time
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
1. Where in your Life are you trying to cut corners and get out of doing the required work to get it done?
2. What is ONE Action step you can take TODAY towards actually investing the time necessary to get you want you want in that area or your Life instead of you trying to run the game half asses?
RESOURCES
Episode 247: You Gots to Pay the Piper
Episode 186: Should You Really Hack Everything?
Join the NEW Women Wanting More Sisterhood
Go to my Website to Apply to Coach with Me
Like the Women Wanting MORE Facebook Page here
In Episode 255 I discuss:
*the incredible two words that one of the speakers said at the recent Funnel Hacking Live event I attended last week
*the belief that some people have that you should not be afraid in order to do big things...and the lies that people tell who say they are fearless
*how some of the most incredible and successful people I know continue to do and produce and contribute value to the World, even when it's scary to do so (yours truly included!)
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
1. Where in your Marriage, Business, Body or Family are you holding back because you are afraid to do it?
2. Take ONE Action Step today towards executing, even if it scares you.
RESOURCES
The FB post I reference in this episode
Episode 155: Expect Fear and Doubt
Episode 124: Are You Scared of Your Own Power?
Episode 13: Speak Your Truth...Even if Your Voice Shakes
Register for the NEW Webinar: How to Create Your BEST Marriage, Business, Body and Family....Without Running Yourself Into the Ground
Join the NEW Women Wanting More Sisterhood
Go to my Website to Apply to Coach with Me
Like the Women Wanting MORE Facebook Page here
In Episode 254 I discuss:
*the HUGE importance of being mindful and selective of the people you allow into your Life
*the effect that a powerful group of people can have on your Life
*why Association is a significant determinant in your ability to get What you Want, and can accelerate the process or stop it altogether
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
Make a written list of the 5-20 people in your Life you spend time with on a regular basis.
Ask THIS Question with each name on your list: Do they inspire, support, and love me? Do I feel energized after I'm around them, or drained? Then, what will you Choose to take with the ones that you answer No to this question?
RESOURCES
Episode 98: The Playground and the Playmates Have to Change
Episode 29: Not Everyone's Opinion Matters
Episode 251: Why the Sisterhood is for YOU
Register for the NEW Webinar: How to Create Your BEST Marriage, Business, Body and Family....Without Running Yourself Into the Ground
Join the NEW Women Wanting More Sisterhood
Go to my Website to Apply to Coach with Me
Like the Women Wanting MORE Facebook Page here
In Episode 253 I discuss:
*how consistent daily actions create BIG Results
*that we often will discount the small actions, and think that only the 'big' things will get us the Results you want
*how it takes really commitment to DAILY habits and actions that will make the BIG Results
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
What ONE Action can you take today in one of the MORE Pillars (Marriage, Business, Body and Family) to begin to take Consistent Daily Deposits in that area?
RESOURCES
Episode 232: The Value of the Climb
Episode 192: The World is Better Because You're In It
Episode 134: What is the Cost of Your INAction?
Episode 251: Why the Sisterhood is for YOU
Join the NEW Women Wanting More Sisterhood
Go to my Website to Apply to Coach with Me
Like the Women Wanting MORE Facebook Page here
In Episode 252 I discuss:
*the perception of Time, and how much time we think we have or don't have is all subjective
*you can be frantic and non-powerful with Time, or calm and Powerful in your days....it's all a Choice
*the result is often the same, but the way you choose to reach to Time is up to you
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
What area of your Life (Marriage, Business, Body or Family) that you are saying that you do not have enough time?
What is the ONE action step you can take towards shifting this way that you see Time?
RESOURCES
Episode 132: Is It Really Worth Your Time?
Episode 210: It's All in How You Choose to See
Episode 243: When You BE You Can SEE
Join the NEW Women Wanting More Sisterhood
Go to my Website to Apply to Coach with Me
Like the Women Wanting MORE Facebook Page here
In Episode 251 I discuss:
*the brand NEW and exciting Women Wanting MORE Sisterhood I recently launched and my WHY for doing it
*the Power that is possible in a Community of Like-Minded Women that are Committed to Creating a BETTER Marriage, Business, Body and Family
*how YOU can be one of the first 25 women to JOIN The Women Wanting More Sisterhood for less than half the price of a Starbucks latte each day (limited spots left)
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
1.Go to www.drkarenosburn.com/sisterhood to watch the short video about my Why being the WWM Sisterhood, and your chance to get one of the last spots at the special early bird pricing.
2. Join the WWM Sisterhood of Women from across the Globe that listen to the podcast every single day, and be part of this Community and Movement of powerful Women who are committed to creating MORE in all areas of their Life.
You are NOT alone, Sister.
Here is your chance to finally see that.
RESOURCES
Episode 98: The Playground and the Playmates Have to Change
Episode 198: It's a Brand New Day
Episode 178: Your Life Will Shift When You Do THIS
Join the NEW Women Wanting More Sisterhood
Watch the Recent Replay of the How to Create Your Best Marriage, Business, Body and Family....Without Running Yourself Into the Ground here
Go to my Website to Apply to Coach with Me
Request to be added to my private FB Community: Women Who Want MORE
Like the Women Wanting MORE Facebook page here
In Episode 250 I discuss:
*the conversation I had with my 6 year old this morning about the importance of loving yourself first
*that the Truth is, as cheesy as it sounds, you can not fully receive love from others if you cannot receive it from yourself first
*how Loving yourself, or anyone for that matter, is simply a decision to BE, not based on external circumstances or situations
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
1.Take out your Journal. At the top of the page write: What I Love About Myself is......
2. Fill at least a page, but keep writing it you have more to get out.
Then email me ([email protected]), send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know how what comes up for you by doing this More Tip.
RESOURCES
Episode 241: Who Are You Not To Be?
Episode 233: Why Comparison is Cancer
Episode 192: The World is Better Because Your'e In It
Register for my NEW Webinar: How to Create your BEST Marriage, Business, Body and Family Without Running Yourself Into the Ground
Go to my Website to Apply to Coach with Me
Request to be added to my private FB Community: Women Who Want MORE
Like the Women Wanting MORE Facebook page here
In Episode 249 I discuss:
*how my Life was all about Busy a year ago, and the Lie that I told myself about that time
*that BUSY is often just an activity and badge of honor that we hide behind in order to cover up the things that are not working in our Lives
*how Busy is a Choice, and you can Choose Differently by simply getting Clear on What you Want and What really Matters Most in your Life
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
1.Take out your Journal and write at the top of the page:
Is Busy What I Really Want? Write about this for 5-10 minutes (more if you want).
2. If your answer is no to the question one, then what is ONE thing you can take off your plate TODAY to move away from Busy and towards What Matters Most in your Life?
Then email me ([email protected]), send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know how what comes up for you by doing this More Tip.
RESOURCES
Episode 94: When I Die I Want People to Say This
Episode 122: EVERY Action Matters
Episode 178: Your Life Will Shift When You Do THIS
Register for my NEW Webinar: How to Create your BEST Marriage, Business, Body and Family Without Running Yourself Into the Ground
Go to my Website to Apply to Coach with Me
Request to be added to my private FB Community: Women Who Want MORE
Like the Women Wanting MORE Facebook page here
From the publisher's feed