Women Wanting More

In this Episode 78: Embrace Different I discuss:

*the epiphany I had today about the importance of teaching my kids about being different

*how traditional schools are not encouraging kids to be different, but to instead follow and be like everyone else

*how past experiences in school was the beginning of me numbing and 'dumbing down' my intelligence, because I wanted to be more like the other kids

Listen to the latest Women Wanting More podcast episode in iTunes here.

MORE TIP:

What is ONE way you can start to embrace the different person that you are?

Is it in your Marriage, Business, Spirituality, Parenting, or something else?

Journal it.

And then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what you came up with.

RESOURCES

Episode 72: The Beauty of the Free Fall

Episode 62: WHO Do You Need to BEcome

Episode 43: BE Who you BE

Alex Charfan: The Entreprenurial Personality Type

Warrior on Fire podcast (the inspiration for THIS podcast)

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

In this Episode 77: Stop That Snowball, Sister! I discuss:

*when bad things happen, they happen all at once…have you been fed that lie?

*the Snowball Effect, and how you can stop it in your life

*how a recent experience in my life snowballed, and my responsibility in it all

Listen to the latest Women Wanting More podcast episode in iTunes here.

MORE TIP:

Ask yourself these questions:

1. What do you want?
2. WHY do you want it?
3. What are the necessary required actions you need to do to get you what you want?

Then journal this and start doing the work.

And then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page, and share what what that ONE thing you will do TODAY to start owning your POWER.

RESOURCES

Episode 12: Create a New Story to Get MORE

Episode 53: The Power of the Positive Focus

Episode 55: Put the Hammer Down

Warrior on Fire podcast (the inspiration for THIS podcast)

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

In this Episode 76: The Gift of the Drift I discuss:

*the incredibly challenging week I've had, which has caused me to drift away from my purpose and focus

*why you need to sit in the problem and actually feel these hard experiences

*the gift of the Drift, and how you can find the lesson in ANY time you fall of track in your Life with the tools of the Positive Focus and The Work by Byron Katie

Listen to the latest Women Wanting More podcast episode in iTunes here.

MORE TIP:

Where in your Life have you gone into a drift presently, or in the past?

Either do The Work (if you have read Loving What Is by Byron Katie), or a Positive Focus to extract the lesson from the experience.

And then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page, and share what what that ONE thing you will do TODAY to start owning your POWER.

RESOURCES

Episode 53: The Power of the Positive Focus

Episode 59: What it Means When You're Feeling Overwhelmed

Episode 10: Why You Will Have High Highs and Low Lows

Warrior on Fire podcast (the inspiration for THIS podcast)

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

In Episode 75: How You Do Anything is How You Do Everything, I discuss:

*a recent Crossfit workout, and how just 6 burpess made all the difference

*the importance of keeping your commitments

*how it doesn't matter if nobody knows about your commitment…..YOU will be the one who knows if you don't follow through

Listen to the latest Women Wanting More podcast episode in iTunes here.

MORE TIP:

Where in your Life do you feel you are taking shortcuts?

Where do you feel incongruent, and need to clean it up?

Take ONE step today towards doing that, and then tell someone you know about that commitment.

RESOURCES

Episode 71: Are You Committed? Really?

Episode 67: Do Whatever it Takes

Episode 50: WHY Did I Do That?

Warrior on Fire podcast (the inspiration for THIS podcast)

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

In Episode 74: Sometimes You Need to Experience the Bad to Acknowledge the Good, I discuss:

*the recent experience with technology that made me incredibly frustrated and like a newbie all over again

*how I used the tool of a Positive Focus to shift it and extracted the lesson

*the gratitude that I discovered by digging even deeper into it

Listen to the latest Women Wanting More podcast episode in iTunes here.

MORE TIP:

What is happening in your life right now is really frustrating?

WHAT is the Lesson in it?

Journal it and then share with someone you know.

RESOURCES

Episode 66: The Teacher is Always There

Episode 63: The Power of the Pivot

Episode 51: Laugh Through the Pain

Warrior on Fire podcast (the inspiration for THIS podcast)

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

In this Episode 73: Own it Or Be Owned I discuss:

*a Facebook post today that spurred this discussion

*the chiropractic seminar I attended at the age of 29 that brought me to my knees, in fear of my Power

*how I continued to numb that power for the next 15 years

*why society has conditioned us as Women to not be powerful

*and why owning your POWER is your duty and your birthright, and that you need to listen to the Voice and let it guide you in stepping into this place of POWER

Listen to the latest Women Wanting More podcast episode in iTunes here.

MORE TIP:

What is the Voice telling you to do?

What is the ONE thing you can do OWN your Power, and step towards and full on in to begin the process of Owning your Power?

Do that ONE thing TODAY, sister.

And then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page, and share what what that ONE thing you will do TODAY to start owning your POWER.

RESOURCES

Epiosde 72: The Beauty of the Free Fall

Episode 68: You're Just Too….

Episode 47: There Another Layer...Go Deeper

Warrior on Fire podcast (the inspiration for THIS podcast)

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

In this Episode 72: The Beauty of the Free Fall I discuss:

*a conversation I had recently with a client who skydives

*the lesson that I shared that related to what she knows in the world of skydiving of just taking a leap

*why your inability to JUMP is the only thing holding you back from creating the Life you want

*the freedom you will feel when you finally do

Listen to the latest Women Wanting More podcast episode in iTunes here.

MORE TIP:

What is the ONE thing you have stalling and procrastinating on in your Life?

Weight loss or creating a lean fit body? Having the tough conversation with your spouse and letting him know what you really need? Leaving your job?

Take the LEAP in the form of ONE action step TODAY that will move you toward what you want.

And then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page, and share what what that action step is, and I will hold you accountable.

RESOURCES

Episode 67: Do Whatever it Takes

Episode 62: WHO Do You Need to Become?

Episode 60: Shut Up and Listen to the Voice

Episode 23: Yes, You Do Have the Time (Stop Making Excuses)

Warrior on Fire podcast (the inspiration for THIS podcast)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

In this Episode 70: Loving What Is OR Getting Frustrated , I discuss:

*the date night with my son today that never happened

*that there are 2 choices you can make in any life situation, both with different outcomes

*the book that this concept is based on, Loving What Is, by Byron Katie (you have to go get this book, or better yet, listen to the audiobook in her voice)

MORE TIP:

What are you fighting against reality with right now in your Life? In business? A relationship? In your parenting? With your health/

Just for TODAY, accept reality for what it is.

And then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page, and share what your revelation was with this.

RESOURCES

Episode 60: Shut Up and Listen to the Voice

Episode 25: You Always Get to Choose Your Response

Loving What Is: Four Questions That Can Change Your Life by Byron Katie

Warrior on Fire podcast (the inspiration for THIS podcast)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

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In this Episode 69: Are You Walking Away From Something or Moving Towards Something Else…., I discuss:

*the conversation I had with my husband today about a challenge in my coaching business

*the experience I had with leaving my first 'real' job out of university in my profession

*why sometimes you should be a quitter

MORE TIP:

Where do you need to quit something or someone in your Life right now?

Who or what is no longer serving you?

And what is the ONE thing you will do today to take action towards walking away from it so you can move towards something else?

And then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page, and share what your revelation was with this.

RESOURCES

Episode 33: Sometimes You Gotta Let Go and TrustEpisode 46: Tell The Truth. Stop LyingEpisode 60: Shut Up and Listen to the Voice Warrior on Fire podcast (the inspiration for THIS podcast)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

Listen to Women Wanting More 90 Day Coaching Experience Webinar replay here.

Or just skip the webinar and go right to booking a time to apply to have the opportunity to apply for just 1 of FIVE spots opening up to coach with me beginning on February 1st!