Whatever worry and tension is inside of you, take a moment to let yourself set it aside and welcome only good things now.

Postpartum Healing, Rediscovering your SELF, 4th Trimester, Matresence

In this episode I share some of my anxieties of life, trying to find balance between control and chaos, and how these two kittens helps me to remember the need to let go of control when you struggle with anxiety.

Living life at your own speed

Getting out of your comfort zone

Stepping into Play Mentality

Weight loss of 315lbs -> 150 -> 233 , Hair loss, Abusive Relationships, Binge Eating, and getting to the root of the issue

From losing your identity + hope and resurrecting your true self after a lifetime of people pleasing

Emotional Boundary Setting for Sensitives and Empaths

Providing Comfort to People Who Cry

Knowing When and If You Can Help

In this episode I give you a little bit of backstory on the cataclysmic events that brought this podcast to you! Hear me talk about my Intuitive Health Journey, and how that led me to the removal of Hormonal Birth Control, which spiraled me to where I am at now