ENCORE EPISODE

If you think boundary is a four-letter word and you don't know where to start with setting them, then this is the episode for you.

Boundary and Empowerment Coach, Jess Escobedo, gives actionable and practical tips on how to set boundaries with people in your life. Jess utilizes nonviolent communication and embodiment practices when working with clients. She shares her simple definition of a boundary and recommends we start setting boundaries with someone that is receptive and compassionate.

Tune in and learn what you can do if someone pushes back when you set a boundary and how learning the proper vocabulary can help clarify your needs and feelings.

You can find Jess Escobedo @wholesomehoodrat and at jessica-escobedo.com.

Get a copy of a Feelings Inventory list and Needs Inventory list provided by The Center for Nonviolent Communication.


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All content © 2022 Women Who Sarcast

Do you and your coworkers ask each other why certain people aren't held accountable for their crappy work ethic? Is it obvious that your boss plays favorites and you're pissed that you aren't one of them?

Tune in to this week's episode of Real Deep Sh*! when Kathy talks about accountability in the workplace, common reasons why leadership doesn't hold people accountable, and what you can do if you're called into your bosses office (and it's not because you're a rockstar).  

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Sarcasmaste.

In this episode of Cut To The Chase, Kathy and Cori share life hacks that have made their lives easier. 

Tune in to find out what Cori tells her kids when they are either hurt or hungry and why yoga is the biggest life hack around.

Have a life hack of your own? Let us know on Instagram @womenwhosarcast.

Sarcasmaste. 

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Do you find it difficult to communicate with certain people? Are you looking for tips to improve your listening skills?

Jennifer Furlong, Founder and CEO of Communication TwentyFourSeven, shares the wisdom she has learned in her 30 years of experience as a communication specialist. She explains the difference between each communication style,  what the one thing we should do but don't when we communicate,  and how working from home has changed the way leaders and employees engage with each other.

Tune in and find out why knowing the "communication climate" at work is the first step in approaching your boss.

You can find Jennifer Furlong www.communicationtwentyfourseven.com.

We love our listeners and want to hear from you! Follow us on social media @womenwhosarcast.

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All content © 2022 Women Who Sarcast.

Are you someone that changes their mind as easily as changing their clothes? Or are you someone that goes back and forth when making a decision, also known as “waffling?" Does your mind throw a wrench in the mix by adding some taunting, pesky, self-defeating thoughts because you can never make up your mind or that you are impulsive in your decisions? 

Tune in to this week's episode of Real Deep Sh*! when Kathy talks about how the mind uses the brain and generates energy through thinking, feeling, and choosing.

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Thank you for supporting Women Who Sarcast!

Sarcasmaste.

In this episode of Cut To The Chase, Kathy and Cori discuss the definition and characteristics of a cult. Cori shares her experience of being in a religion/church that was destructive emotionally, physically, and mentally. She talks about her journey of getting out of the church, relearning what she was taught,  and discovering who she truly is at her core.

Tune in to find out what Crossfit, SoulCyle, and yoga have in common with cults and why language is the common thread among all cultish organizations.

Have you been involved with a cult/cultish organization and want to share your experience? Email us at [email protected]. 

Sarcasmaste. 

Become one with your sarcasm and SUBSCRIBE wherever you listen to podcasts!

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Daisy Kelliher is a yachting legend, the Chief Stew and fan favorite of the reality show Below Deck Sailing Yacht, and isn't afraid to give you a piece of her mind. She talks with Kathy about how she got on the show, the reality show she'd really love to be on, and how it feels to watch the show after production is over. 

Tune in and find out where Daisy's only tattoo is located and what it says, who she considers her Below Deck ride or die, and what's really going on with Gary (you know Kathy had to ask!). 

You can find Daisy Kelliher on Instagram @daisykelliher87 and on Bravo.

We love our listeners and want to hear from you! Send us your feedback at [email protected].

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All content © 2022 Women Who Sarcast.

Are you working your ass off because your boss told you it’s what you have to do to get promoted? Only to be passed up time and time again?

Tune in to this week's episode of Real Deep Sh*! when Kathy talks about how American workers are getting fleeced (quietly or not) by their employers and why quiet quitting is the result.

Are you being swindled by your employer? Send us your story at [email protected]. 

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Thank you for supporting Women Who Sarcast!

Sarcasmaste.

Are you a risk taker, impulsive, not afraid of failure, and change your mind frequently?

In this episode of Cut To The Chase, Kathy and Cori discuss that question which  are apparently traits of someone who is creative. They also share their thoughts on the definition of creativity, how intuition and creativity are similar, and why self-discovery is part of the creative process.

Tune in to find out what creative endeavors Cori has explored, why it took Kathy six years to write a book, and what movie Cori wants to emulate with her partner.

What's your definition of creativity? Email us at [email protected]. 

Sarcasmaste. 

Become one with your sarcasm and SUBSCRIBE wherever you listen to podcasts!

Subscribe to Women Who Podcast magazine at womenwhopodcastmag.com.

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Do you remember your crush from grade school, high school, or college? Are you crushing on someone right now?

Kendra Beltran, host of the Crushgasm podcast, joins Kathy to talk about the fine line between crushing and stalking. They discuss Dexter, Tinder Swindler, and play a game called Crush, Cringe, or Cill.

Tune in to find out who Kathy had a crush on during her Tiger Beat days and how spreadsheets help Kendra.

You can find Crushgasm podcast on Instagram @crushgasmpodcast and at crushgasmpodcast.com.

We love our listeners and want to hear from you! Send us your feedback at [email protected] or leave a voicemail message at our PodInbox.

Become one with your sarcasm and SUBSCRIBE wherever you listen to podcasts!

Subscribe to Women Who Podcast magazine at womenwhopodcastmag.com.

Follow us on social media @womenwhosarcast and @womenwhopodcastmagazine!