I’m sad. I’m mad. I’m confused, but not surprised. My case has finally been closed and no notification of it until my VLC had to make some phone calls. So it might be triggering for people

It’s time for our monthly Roundtable with Lani from Kruse Corner & Six from Cancelled for Maintenance. What’s this months shenanigans entail? Well whole lot of randomness, singing and your friendly reminder to not set your house on fire with a frozen turkey. You’re welcome.

Sometimes life gets the best of us, and I’m here to tell you that it’s okay to take care of you. If you get burnt out, burn out. It happens, but you’ll get back on the saddle. Take care of YOU. Some welcome to my rambling

Hello peoples. Personal life took priority to wrap school up, and a bunch of other things. So here’s a 10 minute ted talk randomness

ROUND TABLEEEE TIME! With Lani from Kruse Corner and Six from Cancelled For Maintenance Podcast. This month we discuss more so on the fact that people don’t really mean what they put out. It’s a business to people, not the matter of legitimacy of helping people. Exploiting them and more. So happy monthly therapy of rants ;)

PFC LaVena Johnson was only 19 years old when she was murdered in Iraq. One of the biggest cover ups in the military, yet her family still can’t find justice after 15 years. Why is that? How was the Army able to rule this a suicide STILL? How are people not more upset and talking about this just as much as we are Vanessa Guillen? Dive into this rabbit role with Lani and I and let’s bring justice for this family.

This week we were joined by Virgina Cruse who is the author of, “The Soldier’s Guide to PTSD: How to No-Sh*t Reclaim Your Life,” a Soldier-to-Soldier guide for overcoming PTSD and Moral Injury that gives step-by-step guidance on how Service Members can take their lives back. Virginia is a Soldier-turned-therapist. She is former active duty Army (1997-2006), current Commissioned Navy Reserve Officer (2006-present), Masters-level Licensed Professional Counselor & National Certified Counselor specializing in Military Issues and Combat-Related Trauma. We discuss her book that is relevant to ALL and not just combat related. Normalizing that it’s okay to not be okay, but here to guide you to get better.

First off… kind of wonky at the end. My b but October brings Domestic Violence Awareness Month and that is exactly where we’re at with this ‘forgotten crisis,’ the awareness stage. It’s not enough. Where’s the policies? Then you want to add it into the NDAA and out of commands hands, then who takes care of it? Where’s the transitional plan? It’s time to go into full gear on this. We were joined by one of our faves, Lani Hankins and discuss her new book, The Gaslight Heart. Listen closely and you’ll be able to win your own 😉

Need a little pep in your step? Some extra motivation? Or somebody to just remind you that it’s okay to take care of YOU? Welcome to this weeks random episodes of updates, motivation, and just rambling with yours truly

It’s that time for our Effed Up Friday Segment and monthly Roundtable with Lani from Kruse Corner Podcast, Six from Cancelled For Maintenance Podcast, with our special guest Rachelle from The Enduring Campaign. We’ve turned this into a therapy session with good friends, how to decide if someone’s true and genuine, being a woman in the military, being Beta vs Alphas and so much more. With this month being Suicide Prevention, things like this is SO important. Just being raw, about raw topics and just being surrounded by genuine people.